10 abs exercises for women that are so much better than crunches. If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle
Firm your butt and legs as you torch calories with this dynamic routine—inspired by some of the fittest women around Each day at sunrise, 32-year-old LisaVan Sciver, a full-time ski patroller at Jackson
If you don't have high-tech gym equipment at home—and, let's be honest, how many of us do?—you know that it's still possible to get a kick-butt workout with exercises that don't require much equipment
Knot to be missed. Whether you're sloppily throwing your hair into a bun when the weather gets gross or pinning back a sleek, fly-away free topknot for special occasions, take some pause with these perfect
Firm your rear and flatten your abs with these 10 easy, effective exercises You're always busting it, saving it, covering it, or laughing it off, but how much time do you actually devote to sculpting butt?
Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit,
Still rocking a rotation of hair down, in a bun held together by two pencils, and a side braid? Us too, and it’s about time we mix things up! We’ve scoured the web for the hottest summer hairstyles, from
Think lace, cut-outs, and all-white ensembles are FMO (For Models Only)? Think again. This summer, dare to show a little skin (and look like a class act doing it). It all starts with what's underneath.
It’s Memorial Day, and you know what that means. The unofficial start of summer and the official start of grilling season! So fire up your grill (or your oven in some cases) and try one of these 15 tasty
Grilling the tomatoes gives the salsa smoky char flavors, boosted by the deep, fermented flavor of the Worcestershire sauce. And like any respectable Bloody Mary, both are mixed with lemon, black pepper,