Alvin Wong

23 Added | 2 Magazines | 8 Likes | 3 Following | @alvinwong161214 | Keep up with Alvin Wong on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alvin Wong”

High-Quality Whey Can Boost Exercise Benefits and Help Optimize Your Health and Longevity

<b>By Dr. Mercola</b>As you age, your body gradually loses its ability to produce critical amino acids—the essential proteins you need for energy …

The Best Training Happens at Night: A Triathlete's Guide to Sleep

Skimping on sleep can increase stress, undermine metabolism, suppress immunity, and set you up for a host of serious health problems. Here's how to …

The New Running 101

<b></b>The New Running 101“Do you hear that?” asks Pasquale Manocchia, his face contorting into an ugly wince. It’s as if he’s just heard fingernails …

Manhattan

工作必備七萬 clip art 小插圖!最大美工圖庫免費下載

相信使用過 Office 軟體的朋友多多少少知道「 Clip Art (美工圖案)」這個詞彙,尤其想要在 Word 中製作宣傳單、在 PowerPoint 中製作生動簡報時,我們就會需要 Clip Art 這類小插圖來快速製作出符合視覺需求的畫面。<p>那麼有沒有好用的免費美工圖庫呢?前幾天我才在電腦玩物 …

Smore 免費線上設計 DM: 三分鐘自製精美宣傳海報

新店開幕、新產品上市想要發送 DM 給老顧客;新書讀書會活動資訊需要一張線上傳單來讓讀者瞭解詳細資訊;社團這個月的相關活動需要整理成電子報寄送給會員;學校班級或公司部門舉辦小旅遊需要一個公告網頁。<p>上面這些需求,如果當下無法另外外發美編來製作海報傳單,或者沒有額外資源可以自己架設網頁,那麼今天要介紹的 …

65 Cozy Designer Family Rooms

Lazy days are welcome here.<p>Prop up your feet — these comfy dens are tailor-made for relaxing. Up your living room's game too with even more designer decorating ideas.

How Cyclists Can Boost Their Bone Health

The science about cycling’s effect on your skeleton is complicated. Here are some easy answers for keeping it strong.<p>A few years back I was in Colorado at Dr. Allen Lim’s Human Cardio Research Laboratory undergoing a battery of tests salient to me as a cyclist. We did Wingates, V02 max, lactate …

Oklahoma

工作室必備的 10 種讓辦公室變成咖啡館主題音樂音效

工作中你喜歡聽什麼樣的音樂?有的人可能喜歡聽流行歌曲,但有的人可能喜歡純演奏樂曲,或者有的人喜歡製造一點白噪音,來讓工作更加放鬆與專注。<p>有時候太安靜反而無法專心工作,於是我看到朋友們從家裡帶著筆電來到咖啡館中,享受著咖啡館裡自然的人聲細語、杯盤碰撞,或是偶爾咖啡館獨特品味流瀉而出的背景音樂,<b>這些和自</b> …

The best PDF management apps for iPhone and iPad

Thanks to technological advancements like the iPhone and iPad, we no longer have to cut down as many trees in order to keep productivity going. With …

33 Evernote Tips, in 140 characters or less | Ethos3 - A Presentation Design Agency

Evernote is on a mission to help you work smarter and discover organizational zen. <i>From inspiration to achievement, Evernote is where your work takes</i> …

一生必去的旅遊景點放入 Google Chrome 新分頁召喚夢想

還記得之前在電腦玩物上介紹過的「最美 Google Chrome 新分頁,不只動人更要給你一天專注動力」嗎?那款 Google 瀏覽器套件十分受歡迎,因為大家都希望每天打開瀏覽器時,迎接自己的不是只有死板的工作,你我更想看到美麗的風景。<p>後來我還繼續介紹了一款改良型的套件:「懂得追蹤工作效率與激勵新年 …

Why developers choose Android

So you’ve got an idea for an app? For those aspiring to occupy a small portion of digital real estate in the pockets of countless smartphone users, this is an important step. But before the first line of code can be written or the IPO is filled, there is another equally important consideration …

Apps

Control Your House From Your Smartphone With Revolv for iOS

As futuristic as it may still sound, syncing up your home's appliances and controlling them with your mobile device is science fact, not science …

The Intel

The<p>Intel<p>Your next trip, only way better<p>Deal of the Day<p>Subscribe<p>Never miss a deal again, get travel tips and hacks<p>Will be used in accordance with our …

build & SHARE your flipboard

Add a button to your website to help your visitors find and follow you on Flipboard.<p>Make it easy for other Flipboard users to share your content with the Flipboard audience.<p>Embed a thumbnail of your magazine on your website or blog to help others discover your Flipboard magazine.

An App to Help Doctors Diagnose Dementia

Doctors can now reduce the process of testing for dementia from three years to 10 minutes.<p>Cantab, a new iPad app from Cambridge Cognition, is …

PhoneDog | The Leader in Mobile Phone News and Reviews

Intel sets Haswell launch for June 4th, details bold battery life claims

Haswell is hardly a secret at this point: there's been a steady drip-drip of demos and technical leaks since as far back as 2011, and just a month ago we brought you the low-down on its integrated graphics. But today, finally, we have official pricing for a number of variants, a concrete date for …

[Bonus Round] Forest Of Doom, Twin Blades, SlamBots, Gangstar City, After Earth, And The Boomerang Trail

Article Contents<p>1 Forest of Doom<br>• 2 Twin Blades<br>• 3 SlamBots<br>• 4 Gangstar City<br>• 5 After Earth<br>• 6 The Boomerang Trail<p>Series: Bonus Round<p>This article is part of …