The Netstralogist

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Cebu, Philippines - Island Hopping and More

The ultimate island hopping adventure: Swim and experience the rich marine life of Nalusuan Marine Sanctuary and the majestic white sandbar of …



Cebu is the hub around which the Visayas revolve. It is the most densely populated island in the Philippines and is second only to Luzon in its strategic and economic importance to the country. This is one of the most prosperous regions in the country – the 2016 growth rate was 8.8%, considerably …

Hot Beverages to Go: Quick brew

Successful retailing is all about making the space you have work for you. Every square inch of floor space needs to be making you money, and while …

Customer Missions: Future Missions

Here are some other Customer Missions that may become crucial to your store in the future….<p><b>Gifting</b><p>Gifting is fairly small in terms of footfall, …

Customer Missions: Services

The services mission is one that has divided retailers over the years. While it doesn’t generate huge margins or commission for them, it does …

Customer Missions: Treat

While it’s not the largest customer mission in the convenience store sector, generating 8% of footfall, it is one that is easy to accomplish. Katie …

Customer Missions

It may not seem like the most important shopping mission for a store but don’t be fooled - the newsagent mission accounts for almost a third of …

Customer Missions: Top Up

According to HIM, top up remains the most valuable mission to the convenience sector, accounting for 38% of trade spend and 30% of footfall. Almost …

Customer Missions: On a mission

Your mission, should you choose to accept it, is to transform your store into a shopping destination that caters for your customers’ needs. Does it …

RESCUE RABBIT (who just wants more of Carnival)

Shaolin kung fu combat: 18 methods

Kung Fu

You Like My Style: Cung Le Spinning Back Kick - Human Weapon


MMA tips: How to block a high kick with Cung Le


MMA Tips: Roundhouse Kick Defense with Cung Le - Featured Pro Tip of the week


Kung Fu Techniques : Pressure Points in Chinese Martial Arts

Martial Arts

Black Flag Wing Chun Tutorial 1: Wing Chun Kung Fu Punch Technique based on Maximum Efficiency

Wing Chun

Wing Chun wing chun kung fu Basic Chum Kiu - Episode 6

Wing Chun

Wing Chun wing chun kung fu Basic Energy Drills - episode 5

Wing Chun

Fight range in Wing Chun

Wing Chun

Mutiple attack hand positioning Q12

Tai Chi

When is wing chun chi sao useful?

Wing Chun

wing chun - Know your enemy

Guro Inosanto - Filipino Martial Arts Demo at the Smithsonian

6 Short Documentaries On Filipino Martial Arts That You Can Watch Online For Free

• 4.3k<br>• 3<p>Now that you’ve been entertained with the 10 Best Movie Fight Scenes Using Filipino Martial Arts, it’s time to <i>educate</i> yourself with six solid …

Filipino Martial Arts in Cinema (part 1)

Martial Arts