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The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

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You Don't Need More Time, You Just Need to Spend It Doing What Matters

There’s a common misconception that everything in life comes down to time. Every day I find myself slipping into these same statements: <i>If only I had</i> …

Time Management

Strikethru Makes Paper Productive by Combining GTD and Bullet Journal

If you prefer a pen and a notebook to digital to-do lists, then there’s a new productivity system on the block. Strikethru combines elements of the …

How to Read an Entire Book in a Single Day

You’ve been putting off reading that book for weeks, and you’re supposed to have read it all by tomorrow. Whether you’re cramming for school, or …