Life ♥ Worth

By socialcurrentsee.com ®  | Flip2▶Life♥Worth▶clips, links, stories that that share the legacies and contributions of common folk and uncommon lives▶Today's tweets are tomorrow's posts ...▶"When you change the way you look at things, the things you look at change" Life♥Worth▶ life.altacities.com

14 Healthiest Fast Food Breakfasts, According to Registered Dietitians

These are the best options at Starbucks, McDonald's, and other major chains.<p>Fast food restaurants may seem like the last place where you could find a …

Food

Here's How Many Miles You'd Need to Walk to Lose Weight, and Warning: It Seems Like a Lot

While everyone's body is different, there is a simple formula for kick-starting weight loss: eat less, move more. Still, if you've wondered just how <i>much</i> more you'd need to walk to start shedding pounds, let's dig into the specifics.<p>The average person walks about 2,000 steps in a mile, which burns …

Weight Loss

Boundaries After a Pathological Relationship

Shared via Kindle. Description: This book is small, but mighty. If you were involved in a pathological relationship -- or you want to prevent it from …

I Hired a Professional Organizer and It Changed My Life

It took six months to clear out my house, but I finally feel in control again.<p><i>We love the little hacks and tweaks that can make your home tidier, but</i> …

Lifestyle

How to make your New Year's resolution stick, according to psychologists

These psychologists say you need a plan — not just a resolution. Here's why.<p>Lose weight. Quit smoking. Spend less time online. Whatever you resolve to change this New Year’s Day, psychologists say you need a plan — not just a resolution.<p>Resolutions are never a waste of time, insists John Norcross, …

'Throwing things out gives you time to look after yourself' – how to get better at decluttering

When you have accumulated a lot of stuff, decluttering your home can feel really overwhelming. But decluttering is just about putting new systems into place in your life. Once you start decluttering, you realise how great you feel about it, and you want to keep going. It’s like a domino …

Lifestyle (UK)

15 Foods You Should Absolutely Stop Ordering, According to Fast-Food Workers

Be wary of fountain soda.<p>A big part of the appeal of fast food, at least for this late-night shame-eater, is that you don't really know too much …

Food

Here’s What Sleeping Less Than 7 Hours Per Night Does to Your Body and Brain

About a third of US adults don't get enough sleep.<p>About a third of US adults don’t get enough sleep.<p>And sleep deprivation has serious consequences …

Sleep

9 High-Protein, Low-Carb Recipes That You'll Want to Devour

Restricting yourself when it comes to what you eat can be challenging, but what about when you’re looking for high-protein, low-carb recipes? The …

Chicken Breast

Nuts: They’re good for you, but you’re eating them all wrong

This article is reprinted by permission from NextAvenue.org.<p>Eating nuts provides an easy — and tasty — way to add more protein, fiber and healthy fat …

Nutrition

A multifunctional pot that’ll make you a master bread baker.

A multifunctional pot that’ll make you a master bread baker.

Bread

Stigmatizing Narcissists & Narcissism: Are They the Secondhand Smoke of Our Time?

The thing about smoking cigarettes is that the behavior is something we wanted to stigmatize, in order to decrease its frequency in people. At its …

©answers▶

<b>The visuals of the week showing the gathering of throngs paying final respects to POTUS41, George H. W. Bush included many shots captured of the</b> …

dōTERRA Essential Oils

Welcome<p>Our pure essential oils are revolutionizing the way families manage their health. We harness nature's most powerful elements and share these …

lifeworth.scs*

<b>SCS = SocialCurrentSee *</b>SLIDESHOW<b>Q</b> <b>▶</b><b> What other American family had a father & son elected to the American Presidency? ©</b><b>ANSWER</b>Even though he served …

George H.W. Bush makes his last journey to Washington

The body of former president George H.W. Bush arrived at the U.S. Capitol on Monday afternoon to begin several days of Washington tributes with all the solemn ceremony befitting a nation’s late leader.<p>The president’s cortege, in a flight of gleaming black limousines, arrived on a fading autumn day …

Flipworth.socialcurrentsee.com

BOOK A CONSULTATION<p><b>©answers▶</b><p>ESSENTIAL NEWS<p>DEFINED (see link above) I had blastoid MCL with DX in 2006 followed by some 16 months of various chemo …

gratitudexng.socialcurrentsee.com

BOOK A CONSULTATION<p><b>©answers▶</b><p><b>RECENT POSTS</b><p>Share <br>Tweet <br>▶hoasrise.socialcurrentsee.comFour out of every ten people will be diagnosed with cancer sometime …

Procrastinators and doers have different brains — here's how you can find the benefit in all those times you get distracted

• Procrastinators and doers have different brains.<br>• People who get distracted have a larger amygdala, which is the fear centre.<br>• This means they are more …

Psychologists have developed a new 10-minute “intelligence” test

Move over IQ, there’s a new intelligence test on the scene. Psychologists have developed a free 10-minute test that they claim is an excellent assessment of “fluid intelligence.”<p>The test, developed by psychologists at UC Riverside and UC Irvine, is called University of California Matrix Reasoning …

Why we often remember the bad better than the good

The Washington Post recently asked readers to anonymously share their most vivid memories, and these were some of the responses:<p>“Sitting on my bathroom floor after my father died.”<p>“My face being forced down to do something I didn’t want to do.”<p>“The day I heard the voice of God in my head that said, …

Melatonin: the body's natural sleep-promoting hormone

In daylight hours there is so little melatonin in the bloodstream that it is barely detectable. But when the sun goes down, the eyes sense the failing light, and part of the hippocampus signals the pineal gland, a pea-sized lump of tissue near the centre of the brain, to ramp up production of the …

AI could spot Alzheimer's five years before major symptoms appear

Canadian scientists have created an AI that they claim can successfully spot Alzheimer’s five years before major symptoms appear.<p>There are currently around 50 million people living with dementia worldwide, and that number is set to almost double every 20 years. However, so far drug trials to …

How to Fall Asleep in 10, 60, or 120 Seconds

Spending more time trying to fall asleep rather than actually sleeping? You’re not alone.<p>Just the act of trying too hard can cause (or continue) a …

Fall Asleep Anytime, Anywhere with This Military-Tested Trick

Is there anything worse than lying in bed late at night, trying desperately to fall asleep and being utterly unable to do so? Yes, there is: You …

10 Inexpensive Anti-Aging Secrets

These tips are an easy, inexpensive way to put some life back into your skin.<p>Use these home remedies to look and feel younger, without the expensive …

How To Make Your Brain Stop Worrying, According to Science

PIN this post:<p><i>According to the National Institute of Mental Health, over 18 percent of American adults suffer from anxiety disorders, characterized</i> …

Neuroscience reveals 4 rituals that will make you an awesome parent

This is what science says about what’s going on in kids’ brains and what they need from you as a parent as they grow up.<p>Every parent asks it at some …

The biggest indicator of your personality type is definitely whether you make your bed each day

One of the best deceptions of my post-adolescence involves smoothing out my sheets before a guest comes over in order to create a sleep sanctuary …