Life ♥ Worth

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The Brutal Truth About Life That Will Set You Free

Embrace this truth and you'll live like never before.<p>One day, you will return to the source that created you. While this reality is an overwhelming concept, it is the secret power for many of the most successful people. Why? Accepting the reality that your life will end is the very reality that …

Self-improvement

Hate practicing? This brain hack could help you improve memory and learn faster.

Most tasks get easier with repetition. Whether it’s wrangling data in Excel, public speaking or cramming facts for a big meeting, any sort of tricky …

The Brain

Most Narcissists Are Deeply Insecure and Physically Unhealthy

Narcissists put up a self-satisfied front that shatters every time something goes wrong.<p>Narcissists will often admit their narcissism, but not its adverse effects. If you took them at their word, as researchers did for decades using self-reports, you'd think that narcissists are happier, healthier, …

Psychology

Forget getting rich - sex and sleep are the real keys to happiness

It’s often said that money doesn’t bring happiness – but researchers may have found the two things that do. A study has found that sex and sleep are the two things that have the strongest association with a person’s wellbeing.<p>The index, developed by researchers Oxford Economics, found that …

Happiness

5-Minute Health Tips: Drink to Your Healthy Heart

<b>Five minutes is all it takes to whip up this heart suit concoction of ginger, lemons, and garlic—three substances demonstrated to advertise heart</b> …

HotelTonight to expand booking window to 100 days

HotelTonight, the platform that lets you make last-minute bookings at hotels, is today announcing that they’re expanding their reservation to up to 100 days out. The change doesn’t take effect immediately, but HotelTonight says that the expanded booking window will go live “in the fall.”<p>As it …

Startups

It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are

A well-documented feature of trauma, one familiar to many, is our inability to articulate what happens to us. We not only lose our words, but …

Spoke

10 Things You Shouldn't Buy in Bulk

Just because you can buy something in bulk doesn't mean you should. Here are several things that aren't worth lugging home from the warehouse …

Frugal Living

Even more evidence that we’re eating all wrong

Forget fat, it’s carbs that might stick it to your ticker.<p>From the glorious gluttony that is the turducken, to the gustatory pleasures (#foodporn) that make up so many Instagram photos, Americans sure do know how to eat. <i>What to eat</i>—that is, what we should be eating to stay healthy—remains somewhat …

Nutrition

5 Powerful Books to Hack Your Life for Success

Books that will help you enhance your life<p>Recently over lunch, a friend asked me which book was my favorite all time? I told him that a book which I loved was The Power of One by Bryce Courtenay. He pushed and asked me for my top five books on success.<p>Here is my list, in no particular order. …

Success

After watching this, your brain will not be the same | Lara Boyd | TEDxVancouver

YouTube

Want to Be Much Happier? Science Says Always Do Any 1 of These 8 Things

Greater happiness can be found in unexpected ways. Science says so.<p>We all want to be happier and feel a greater sense of fulfillment. That's why I often write about what happy people do more often, about some of the habits of remarkably happy people, about things to stop doing so you can be happier …

Happiness

How much sleep 15 successful people get

We all need sleep.<p>But that doesn't mean we all require the same amount of shut eye every night.<p>Everyone is different when it comes to how much sleep they need, reports INSIDER's Sarah Schmalbruch. Generally speaking, 7.5 hours a night is a pretty average number.<p>However, many famous individuals tend …

Arianna Huffington

A Harvard professor says your answers to 2 questions will help you become more successful in life

Michael Phelps and Winston Churchill make early appearances in Eric Barker's book, "Barking Up the Wrong Tree." Barker uses them as prime examples of people who succeeded because of — not in spite of — their eccentricities.<p>Phelps has an unusual body type; Churchill was a "paranoid loose cannon." …

Michael Phelps

What you do makes a difference by William James with article by Barbara Edie

What you do makes a difference Act as if what you do makes a difference. It does. — William James and article by Barbara Edie: Author, Journalist, …

Sadness gives depth by Osho

Sadness gives depth Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into …

America, a user’s guide: The Constitution of the United States

A classic work of political compromise between different regions and competing interests, it remains our foundation<p><b>Editor’s note:</b> <i>Especially in times of intense political division — such as right now — it can often seem that Americans don’t agree about anything, including our national identity and</i> …

Constitutional Law

Can you pass the US citizenship test?

The national success rate – getting six of these 10 questions right – is 91%. How will you do?<p>Anyone hoping to become a naturalized US citizen must pass a civics test that assesses their knowledge of US history and government. To pass, applicants need to get at least six of 10 questions right.<p>Most …

Warren G. Harding

Do You Know News? 9 Questions to Test Your Knowledge

(MedPage Today) -- Weekly News Quiz: June 10-16

10 Horrible Habits That Destroy Your Happiness

Appreciating what we have and building on it is work. Feeling sorry for ourselves and staying stuck is no effort at all.<p>We are all constantly in pursuit of happiness. Every day we make choices in life that affect how we feel and think about ourselves. We usually believe we are making good decisions …

Self-improvement

9 Ways Your Life Will Change When You Quit Your 9-to-5 to Start a Business

The reality as an entrepreneur is that the only easy day was yesterday.<p><i>What's the hardest step in the employee-to-entrepreneur transformation and how did you overcome it? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better</i> …

Entrepreneurship

Matt Against The World Comic Giving Up Coffee

Coffee

These Tiny Triplets Are Wearing Helmets for an Important Reason

This trio may only be a few months old, but they’ve already made medical history.

Breakthroughs

Foods to Avoid with Atrial Fibrillation

1 of 11<p>Credit: Thinkstock<p>Maintaining a healthy diet is important if you’ve been diagnosed with atrial fibrillation, or a-fib. The key to eating well …

Grizzly Bears Have a Human Problem

We are only beginning to understand how to live alongside large predators.<p>In 2015, a woman named Barbara Paschke was attacked and killed by a black bear inside her home in northwest Montana. Paschke, who was 85 and suffered from Alzheimer’s, had been feeding bears regularly on her property, a …

Bears

Best and worst states to retire in the United States

11 places to learn public-speaking skills for free

Public speaking is a highly sought after skill  —  in fact, if you want to be an executive with your company, an author, a salesperson, a trainer or any other public-facing professional, you're probably going to need to get comfortable with public speaking.<p>And yet public speaking is still the top …

Public Speaking

THE POWER OF THANK YOU

Category: Wing Blog/ WINGTIPS<p><b>The two most important words that inspire action are thank you.</b><p>During most of my time in the military, I rarely said …

The Truth About Treating Depression

Here’s a surprising stat: Depression is the leading cause of disability worldwide, according to the latest figures from the World Health …