Life ♥ Worth

By socialcurrentsee.com ®  | Flip2▶Life♥Worth▶clips, links, stories that that share the legacies and contributions of common folk and uncommon lives▶Today's tweets are tomorrow's posts ...▶"When you change the way you look at things, the things you look at change" Life♥Worth▶alt@cities® : http://altacities.com

Want to Be Much Happier? Science Says Always Do Any 1 of These 8 Things

Greater happiness can be found in unexpected ways. Science says so.<p>We all want to be happier and feel a greater sense of fulfillment. That's why I often write about what happy people do more often, about some of the habits of remarkably happy people, about things to stop doing so you can be happier …

Happiness

How much sleep 15 successful people get

We all need sleep.<p>But that doesn't mean we all require the same amount of shut eye every night.<p>Everyone is different when it comes to how much sleep they need, reports INSIDER's Sarah Schmalbruch. Generally speaking, 7.5 hours a night is a pretty average number.<p>However, many famous individuals tend …

Arianna Huffington

A Harvard professor says your answers to 2 questions will help you become more successful in life

Michael Phelps and Winston Churchill make early appearances in Eric Barker's book, "Barking Up the Wrong Tree." Barker uses them as prime examples of people who succeeded because of — not in spite of — their eccentricities.<p>Phelps has an unusual body type; Churchill was a "paranoid loose cannon." …

Michael Phelps

What you do makes a difference by William James with article by Barbara Edie

What you do makes a difference Act as if what you do makes a difference. It does. — William James and article by Barbara Edie: Author, Journalist, …

Sadness gives depth by Osho

Sadness gives depth Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into …

America, a user’s guide: The Constitution of the United States

A classic work of political compromise between different regions and competing interests, it remains our foundation<p><b>Editor’s note:</b> <i>Especially in times of intense political division — such as right now — it can often seem that Americans don’t agree about anything, including our national identity and</i> …

Constitutional Law

Can you pass the US citizenship test?

The national success rate – getting six of these 10 questions right – is 91%. How will you do?<p>Anyone hoping to become a naturalized US citizen must pass a civics test that assesses their knowledge of US history and government. To pass, applicants need to get at least six of 10 questions right.<p>Most …

Warren G. Harding

Do You Know News? 9 Questions to Test Your Knowledge

(MedPage Today) -- Weekly News Quiz: June 10-16

10 Horrible Habits That Destroy Your Happiness

Appreciating what we have and building on it is work. Feeling sorry for ourselves and staying stuck is no effort at all.<p>We are all constantly in pursuit of happiness. Every day we make choices in life that affect how we feel and think about ourselves. We usually believe we are making good decisions …

9 Ways Your Life Will Change When You Quit Your 9-to-5 to Start a Business

The reality as an entrepreneur is that the only easy day was yesterday.<p><i>What's the hardest step in the employee-to-entrepreneur transformation and how did you overcome it? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better</i> …

Matt Against The World Comic Giving Up Coffee

These Tiny Triplets Are Wearing Helmets for an Important Reason

This trio may only be a few months old, but they’ve already made medical history.

Pregnancy

Foods to Avoid with Atrial Fibrillation

1 of 11<p>Credit: Thinkstock<p>Maintaining a healthy diet is important if you’ve been diagnosed with atrial fibrillation, or a-fib. The key to eating well …

Nutrition

Grizzly Bears Have a Human Problem

We are only beginning to understand how to live alongside large predators.<p>In 2015, a woman named Barbara Paschke was attacked and killed by a black bear inside her home in northwest Montana. Paschke, who was 85 and suffered from Alzheimer’s, had been feeding bears regularly on her property, a …

Bears

Best and worst states to retire in the United States

Retirement

11 places to learn public-speaking skills for free

Public speaking is a highly sought after skill  —  in fact, if you want to be an executive with your company, an author, a salesperson, a trainer or any other public-facing professional, you're probably going to need to get comfortable with public speaking.<p>And yet public speaking is still the top …

Public Speaking

THE POWER OF THANK YOU

Category: Wing Blog/ WINGTIPS<p><b>The two most important words that inspire action are thank you.</b><p>During most of my time in the military, I rarely said …

Aerospace

The Truth About Treating Depression

Here’s a surprising stat: Depression is the leading cause of disability worldwide, according to the latest figures from the World Health …

Depression

Yes, Women's Brains Are Different from Men's Brains

The real question is whether those very real differences really mean anything.<p>A team of 18 researchers at the University of Edinburgh recently scanned the brains of 5,000 men and women between the age of 40 and 70. They discovered that there are significant differences between men and women in the …

The Brain

This is the best way to relieve anxiety, say scientists

A simple technique to try next time you're feeling overwhelmed.<p>With recent research revealing that over 8 million of us reportedly suffer from …

Anxiety

Chet Cunningham, author who defied writer's block by churning out 450 books, dies at 88

Chet Cunningham didn’t believe in writer’s block.<p>The San Diego author’s catalog of 450 published books — Westerns, thrillers, military history, medical guides — included one that he wrote in less than a week because a publishing house was desperate to fill an unexpected hole in its production …

6 Reasons Why Running Is the Perfect Sport for Entrepreneurs

Doing something for yourself will ultimately make you better in business.<p>I've written before about how high school wrestling helped me develop the resilience and endurance to be a good entrepreneur. But once an entrepreneur has graduated from college, running is the perfect form of exercise. Here …

Entrepreneurship

Mark Zuckerberg and Priscilla Chan Expecting Second Daughter

'I cannot think of a greater gift than having a sister and I'm so happy Max and our new child will have each other.'<p>Looks like Max will soon have some company -- Facebook co-founder Mark Zuckerberg and wife Dr. Priscilla Chan announced on Thursday via a Facebook post that they're expecting a second …

5 Exercises Every Fit Guy Must Do

These are the key exercises that you have to be doing, regardless of your specialty.<p>What does it mean to be a “fit guy?” Do you have to bench 300 lbs? Do you have to run a five-minute mile? Do you have to have a six-pack while standing?<p>If it did, I wouldn’t make the cut. Fitness, to me, is being …

Scientists are experimenting with an entire town's sleep

Meet the first Chrono City<p><i>The following is an excerpt from Wild Nights by Benjamin Reiss.</i><p>A team of chronobiologists in Germany is experimenting with optimizing the sleep patterns of one community. In Bad Kissingen, a town in the south-central region of the country, these sleep scientists, led by …

5 Ways That Coffee Affects Productivity

Yes, we all love java. It gets us going in the morning. And the afternoon. And the evening. But is it really such a good idea?<p>It’s not uncommon for employers and employees alike to reach for a caffeinated beverage when they need a bit of an energy boost. And while some might prefer to get their …

Jay Stooksberry: The One Reason We Can’t Solve the Gendered-Bathroom Issue

Jay StooksburyBloke or Sheila? Caballero or Señora? Sailor or Mermaid? Stallion or Filly?We’ve all been there before—excusing ourselves from our meal …

Gender

Fall in Love With Spiralizing Thanks to These Simple Tips

If you’re looking to eat healthier in 2017, then you’ve probably already discovered the beauty of zoodles and other spiralized veggies. But have you heard of Ali Maffucci, the founder of Inspiralized.com, creator of the Inspiralizer (which she designed herself to be resilient, compact, durable, and …

Cooking