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Do You Know News? 9 Questions to Test Your Knowledge

(MedPage Today) -- Weekly News Quiz: June 10-16

10 Horrible Habits That Destroy Your Happiness

Appreciating what we have and building on it is work. Feeling sorry for ourselves and staying stuck is no effort at all.<p>We are all constantly in pursuit of happiness. Every day we make choices in life that affect how we feel and think about ourselves. We usually believe we are making good decisions …

Happiness

9 Ways Your Life Will Change When You Quit Your 9-to-5 to Start a Business

The reality as an entrepreneur is that the only easy day was yesterday.<p><i>What's the hardest step in the employee-to-entrepreneur transformation and how did you overcome it? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better</i> …

Entrepreneurship

Matt Against The World Comic Giving Up Coffee

These Tiny Triplets Are Wearing Helmets for an Important Reason

This trio may only be a few months old, but they’ve already made medical history.

Pregnancy

Foods to Avoid with Atrial Fibrillation

1 of 11<p>Maintaining a healthy diet is important if you’ve been diagnosed with atrial fibrillation, or a-fib. The key to eating well is to avoid foods …

Grizzly Bears Have a Human Problem

We are only beginning to understand how to live alongside large predators.<p>In 2015, a woman named Barbara Paschke was attacked and killed by a black bear inside her home in northwest Montana. Paschke, who was 85 and suffered from Alzheimer’s, had been feeding bears regularly on her property, a …

Bears

Best and worst states to retire in the United States

11 places to learn public-speaking skills for free

Public speaking is a highly sought after skill  —  in fact, if you want to be an executive with your company, an author, a salesperson, a trainer or any other public-facing professional, you're probably going to need to get comfortable with public speaking.<p>And yet public speaking is still the top …

Public Speaking

THE POWER OF THANK YOU

Category: Wing Blog/ WINGTIPS<p><b>The two most important words that inspire action are thank you.</b><p>During most of my time in the military, I rarely said …

The Truth About Treating Depression

Here’s a surprising stat: Depression is the leading cause of disability worldwide, according to the latest figures from the World Health …

Yes, Women's Brains Are Different from Men's Brains

The real question is whether those very real differences really mean anything.<p>A team of 18 researchers at the University of Edinburgh recently scanned the brains of 5,000 men and women between the age of 40 and 70. They discovered that there are significant differences between men and women in the …

The Brain

This is the best way to relieve anxiety, say scientists

A simple technique to try next time you're feeling overwhelmed.<p>With recent research revealing that over 8 million of us reportedly suffer from …

Chet Cunningham, author who defied writer's block by churning out 450 books, dies at 88

Chet Cunningham didn’t believe in writer’s block.<p>The San Diego author’s catalog of 450 published books — Westerns, thrillers, military history, medical guides — included one that he wrote in less than a week because a publishing house was desperate to fill an unexpected hole in its production …

6 Reasons Why Running Is the Perfect Sport for Entrepreneurs

Doing something for yourself will ultimately make you better in business.<p>I've written before about how high school wrestling helped me develop the resilience and endurance to be a good entrepreneur. But once an entrepreneur has graduated from college, running is the perfect form of exercise. Here …

Entrepreneurship

Mark Zuckerberg and Priscilla Chan Expecting Second Daughter

'I cannot think of a greater gift than having a sister and I'm so happy Max and our new child will have each other.'<p>Looks like Max will soon have some company -- Facebook co-founder Mark Zuckerberg and wife Dr. Priscilla Chan announced on Thursday via a Facebook post that they're expecting a second …

Mark Zuckerberg

5 Exercises Every Fit Guy Must Do

These are the key exercises that you have to be doing, regardless of your specialty.<p>What does it mean to be a “fit guy?” Do you have to bench 300 lbs? Do you have to run a five-minute mile? Do you have to have a six-pack while standing?<p>If it did, I wouldn’t make the cut. Fitness, to me, is being …

Workouts

Scientists are experimenting with an entire town's sleep

Meet the first Chrono City<p><i>The following is an excerpt from Wild Nights by Benjamin Reiss.</i><p>A team of chronobiologists in Germany is experimenting with optimizing the sleep patterns of one community. In Bad Kissingen, a town in the south-central region of the country, these sleep scientists, led by …

5 Ways That Coffee Affects Productivity

Yes, we all love java. It gets us going in the morning. And the afternoon. And the evening. But is it really such a good idea?<p>It’s not uncommon for employers and employees alike to reach for a caffeinated beverage when they need a bit of an energy boost. And while some might prefer to get their …

Wellness

Jay Stooksberry: The One Reason We Can’t Solve the Gendered-Bathroom Issue

Jay StooksburyBloke or Sheila? Caballero or Señora? Sailor or Mermaid? Stallion or Filly?We’ve all been there before—excusing ourselves from our meal …

Gender

Fall in Love With Spiralizing Thanks to These Simple Tips

If you’re looking to eat healthier in 2017, then you’ve probably already discovered the beauty of zoodles and other spiralized veggies. But have you heard of Ali Maffucci, the founder of Inspiralized.com, creator of the Inspiralizer (which she designed herself to be resilient, compact, durable, and …

Cooking

Doctors No Longer Rush to Cut the Umbilical Cord

For generations, obstetricians have been quick to cut the umbilical cord of newborns. That’s changing, and most expectant parents should anticipate at least a short delay before the cord is cut.<p>In January, the American College of Obstetricians and Gynecologists became the latest major medical …

Pregnancy

Emotional Connections: 15 Traits of An Empathic Personality

I remember an instance when I rang the cable company to ask about upgrading my service. After some time had passed, the man I was speaking to had …

Nonviolent Communication

Joseph Wapner, Who Presided Over 'The People's Court' On TV, Dies

LOS ANGELES (AP) — Joseph Wapner, who presided over "The People's Court" on TV, has died.<p>Copyright 2017 The Associated Press. All rights reserved. …

The Hunt for the Perfect Sugar

When the history of sugar is written, 2016 may go down as the year its image turned. Sure, we always knew those sweet white crystals could rot teeth …

Sugar

Diabetic mice on fasting-mimicking diet repair insulin-producing pancreas cells

Research in mice and human cells suggests that a fasting-mimicking diet may reprogram pancreas cells that are unable to produce insulin and enable …

Be Better at Math and Enhance Your Memory By… Running!

There is a number of strategies and techniques we can pursue that can help with optimal brain function: a stimulating environment involving novelty, …

The Brain

Goodbye Google Site Search

Google Site Search — the widely deployed tool designed to bring the power of Google’s search engine to any website — is on its death bed. Google …

Google