Life ♥ Worth

By socialcurrentsee.com ®  | Flip2▶Life♥Worth▶clips, links, stories that that share the legacies and contributions of common folk and uncommon lives▶Today's tweets are tomorrow's posts ...▶"When you change the way you look at things, the things you look at change" Life♥Worth▶alt@cities® : http://altacities.com

6 Reasons Why Running Is the Perfect Sport for Entrepreneurs

Doing something for yourself will ultimately make you better in business.<p>I've written before about how high school wrestling helped me develop the resilience and endurance to be a good entrepreneur. But once an entrepreneur has graduated from college, running is the perfect form of exercise. Here …

Business Strategy

Mark Zuckerberg and Priscilla Chan Expecting Second Daughter

'I cannot think of a greater gift than having a sister and I'm so happy Max and our new child will have each other.'<p>Looks like Max will soon have some company -- Facebook co-founder Mark Zuckerberg and wife Dr. Priscilla Chan announced on Thursday via a Facebook post that they're expecting a second …

Mark Zuckerberg

5 Exercises Every Fit Guy Must Do

These are the key exercises that you have to be doing, regardless of your specialty.<p>What does it mean to be a “fit guy?” Do you have to bench 300 lbs? Do you have to run a five-minute mile? Do you have to have a six-pack while standing?<p>If it did, I wouldn’t make the cut. Fitness, to me, is being …

Workouts

Scientists are experimenting with an entire town's sleep

Meet the first Chrono City<p><i>The following is an excerpt from Wild Nights by Benjamin Reiss.</i><p>A team of chronobiologists in Germany is experimenting with optimizing the sleep patterns of one community. In Bad Kissingen, a town in the south-central region of the country, these sleep scientists, led by …

Wearable Tech

5 Ways That Coffee Affects Productivity

Yes, we all love java. It gets us going in the morning. And the afternoon. And the evening. But is it really such a good idea?<p>It’s not uncommon for employers and employees alike to reach for a caffeinated beverage when they need a bit of an energy boost. And while some might prefer to get their …

Wellness

Jay Stooksberry: The One Reason We Can’t Solve the Gendered-Bathroom Issue

Jay StooksburyBloke or Sheila? Caballero or Señora? Sailor or Mermaid? Stallion or Filly?We’ve all been there before—excusing ourselves from our meal …

Gender

Fall in Love With Spiralizing Thanks to These Simple Tips

If you’re looking to eat healthier in 2017, then you’ve probably already discovered the beauty of zoodles and other spiralized veggies. But have you heard of Ali Maffucci, the founder of Inspiralized.com, creator of the Inspiralizer (which she designed herself to be resilient, compact, durable, and …

Recipes

Uplift post

Doctors No Longer Rush to Cut the Umbilical Cord

For generations, obstetricians have been quick to cut the umbilical cord of newborns. That’s changing, and most expectant parents should anticipate at least a short delay before the cord is cut.<p>In January, the American College of Obstetricians and Gynecologists became the latest major medical …

Medicine

Emotional Connections: 15 Traits of An Empathic Personality

I remember an instance when I rang the cable company to ask about upgrading my service. After some time had passed, the man I was speaking to had …

Emotions

Joseph Wapner, Who Presided Over 'The People's Court' On TV, Dies

LOS ANGELES (AP) — Joseph Wapner, who presided over "The People's Court" on TV, has died.<p>Copyright 2017 The Associated Press. All rights reserved. …

Obituaries

The Hunt for the Perfect Sugar

When the history of sugar is written, 2016 may go down as the year its image turned. Sure, we always knew those sweet white crystals could rot teeth …

Eating

Diabetic mice on fasting-mimicking diet repair insulin-producing pancreas cells

Research in mice and human cells suggests that a fasting-mimicking diet may reprogram pancreas cells that are unable to produce insulin and enable …

Biology

Be Better at Math and Enhance Your Memory By… Running!

There is a number of strategies and techniques we can pursue that can help with optimal brain function: a stimulating environment involving novelty, …

The Brain

Goodbye Google Site Search

Google Site Search — the widely deployed tool designed to bring the power of Google’s search engine to any website — is on its death bed. Google …

Google

Psychology Says This Is the Top Contributor to Happiness (It's Not What You Think)

The biggest contributor to happiness might surprise you--and here's how to foster it.<p>According to a report by <i>The Journal of Personality and Social Psychology</i>, the No. 1 contributor to happiness in life is not money, popularity, good looks, or even a good sex life (too many...jokes...can't …

This Is How You Train Your Brain To Get What You Really Want

Eventually, you can train your conscious mind to only focus on what you really want in life.<p>In April of 2015, I got serious about my goal to become a professional writer. I had written an eBook, <i>Slipstream Time Hacking</i>, and was anxious to know how to traditionally publish it. At that time, I had …

Success

Get Ready to Run Your First 5K With This Plan

Recommit to your fitness life this year and get ready to run a 5K. We've created a six-week plan to get you up and running — literally. If you have a casual relationship with running and can run comfortably for at least 10 minutes, our plan will help you go the distance and become a bona fide …

Exercise

5 Huge Life Lessons I Wish I Could Tell My Younger Self

We end up spending most of our lives living up to the wrong things.<p><i>What are some huge life lessons you've learned that you would want to tell your younger self? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the</i> …

Success

Tip: Make Pancakes That Burn Fat

A breakfast that helps you lose fat while building muscle? Bring it on.<p>Starch is the white, generally tasteless carbohydrate found in the ordinary …

Nutrition

▶Flip② ▶NEWS re Common Interest Developments by ALTACITIES

<b>Americans Warm Up to Every Religious Group Except Evangelicals</b> <b><br>But is this poll really correct? Since when are churches and denominations judged by</b> …

How to be 1% Better Every Day (The Kaizen Approach to Self-improvement)

This curated column is authored by Thomas Oppong, Founding Editor at Alltopstartups<p><b>“Compounding is the greatest mathematical discovery of all</b> …

Self-improvement

7 Life Lessons You Must Learn Before It's Too Late

It's important to cherish every moment you've been blessed with.<p><i>What are the lessons people most often learn too late in life? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Joshua Otusanya ,</b> …

Quora

Beautiful Minds: Relations Between Genius, Creativity and Mental Illness

Why do creative and/or intelligent people often suffer from some kind of mental illness, or at least bouts of, if not a steady, depression?<p>Citing too …

Psychology

The right kind of jokes can make or break a relationship

With Valentine's Day coming up, you might be hunting for the perfect match. Everyone says they want a sense of humor when they're looking for "the one," but you may want to be a bit more specific.<p>Over 30 years of research has shown that although a sense of humor is important, it's actually making …

Relationships

How Thinking About Death Can Make Your Life Better

It’s so important to live your life fully, in the now, aware of everything you have. Author Wayne Dyer said that in order to appreciate the beauty of your time here on earth you have to "die while you are still alive."<p>What does that mean, exactly? It means letting the knowledge of your imminent …

Self-improvement

Bobby Freeman, ‘Do You Want to Dance’ Singer, Dies at 76

Bobby Freeman, whose “Do You Want to Dance” climbed the pop charts in 1958 and endured long afterward in covers by the Beach Boys, the Ramones, Bette Midler and others, died on Jan. 23 at his home in Daly City, Calif. He was 76.<p>The cause was a heart attack, his son Robert Freeman Jr. said on …

Music

Why We Think There’s a Multiverse, Not Just Our Universe

The best measurements of the distant Universe — out beyond our galaxy — have led us to the current picture of exactly what our Universe is doing:</b> …

Cosmology