Life♥Worth®

By socialcurrentsee.com®  | Flip2▶Life♥Worth▶clips, links, stories that that share the legacies and contributions of common folk and uncommon lives▶Today's tweets are tomorrow's posts ...▶"When you change the way you look at things, the things you look at change" Life♥Worth▶ life.altacities.com

Healthy Trader Joe's products nutritionists swear by

These are the TJs products dietitians can't live without.<p>As a dietitian, it’s my job to make eating well easy and accessible for people. And as a busy working parent, I need fast, nutritious solutions myself! The beloved grocery store Trader Joe’s does this so well, so I decided reach out to …

Trader Joe's

Prime Case

… is an American anti-abortion activist who previously worked at Planned Parenthood as a clinic director, but resigned in October 2009. She states …

Planned Parenthood

How Smart People Ask Great Questions (and Get Better Answers)

I spent weeks sifting through the data, modeling different scenarios, and perfecting my plan. I knew it was awesome -- but just to be sure, I asked a key employee for input. (OK, maybe I wasn't trying to be sure. In retrospect, I see I was hoping he would be impressed by how smart I was.)<p>"I'm …

Eating this twice a week can boost brain function, prevent cognitive decline

It’s encouraging that a “commonly available single ingredient could have a dramatic effect on cognitive decline.”<p>Seniors can keep their brain boosted …

Happiness

7 Vitamins You May Be Lacking If You Have Trouble Sleeping

Vitamin deficiencies are often associated with a host of health problems, but the link between vitamin deficiency and poor sleep is usually …

How healthy are eggs? The truth behind a new cholesterol study

It’s hard to keep up with the message on eggs. Are they good for you or not? In the 1960s, people were told: “Go to work on an egg.” But in the 1970s the public was advised to avoid eggs because they were linked to high blood cholesterol. The negative press on eggs continued in the 1980s when raw …

The 50/50 rule: How to remember 90% of everything you learn

Learning comes down to two things: repetition, and connecting new information to existing knowledge.<p>Every week, I come across insightful posts about …

Arguing too much in your relationships? Research says this 1 key sentence will help defuse any conflict

If there's one thing we know about fights and conflicts, whether inside or outside the office, it's that angry people often look for reasons to stay …

Hospitality Industry Makes Efforts To Address Mental Health Issues, Addiction

The culinary world was shaken last year when celebrity chef and television host Anthony Bourdain died by suicide. Bourdain, well-loved by fans and …

Do study habits of people who consistently get A’s differ from those who consistently get C’s?

If you do your homework regularly, it’s so much easier to get better grades than those who neglect this chore.<p>My IQ is well above average and I learn …

How to improve eyesight without glasses

Eyesight can deteriorate as people get older or due to certain health conditions. However, there are a number of natural ways a person can protect …

What Eating A Banana & An Avocado Every Day Can Do To Your Body!!!

<b>Both bananas and avocados are powerhouse fruits, containing</b> <b>a large number of</b><b>vitamins and minerals. They are known for their wide range of health</b> …

How Much Cardio to Lose Belly Fat?

You can lose belly fat in as little as two months; it takes a diligent effort of eating clean and eating in a calorie deficit, getting enough sleep, and being strategic with strength training. But what about cardio? Although strength training (like weightlifting) can help you build lean muscle, …

Square co-founder Tristan O'Tierney dies at age 35

Square co-founder Tristan O'Tierney is dead at age 35, according to comments made by his family to the San Francisco Chronicle. He passed away on …

When You Have a Negative Thought About Yourself, Cancel It 

There are certain negative thoughts we have about ourselves that we replay over and over. If you’re trying to break the habit of thinking terrible …

Identifying your “hard” and “soft” emotions could be the secret to banishing your anger

Real talk: Trying to decipher my emotional landscape sometimes feels like a full-time job. I’m at least a little bit tangry (that’s tired-angry) at …

7 Rules for Making Amazing Grilled Cheese Sandwiches

Does the world need a guide to making grilled cheese sandwiches? Probably not. They are one of the most basic things you can make, after all. Even a …

Mineral broth is the vegan alternative to bone broth you’ve been waiting for

Bone broth is right up there with matcha and oat milk lattes when it comes to healthy, hot winter sips. Heralded as a healing beverage by many, …

The Best Way to Use Bisquick (It's Not Pancakes) — Tips from The Kitchn

If your childhood (and beyond!) was anything like mine, pancake breakfasts on the weekend meant one thing: breaking out that ubiquitous yellow and …

If You Eat Dates Everyday For 1 Week This Is What Happens To Your Body

According to the journal Frontiers in Plant Science, date fruits are actually berries and are high in antioxidants and nutrients that provide potent …

Ezekiel Bread Is the Healthiest Bread You Can Eat — And You Can Make It Yourself

If the only thing stopping you from eating healthier is the thought of giving up bread, you need to learn how to make Ezekiel bread at home. This …

27: My Parents' Divorce Still Hurts, with Leila Miller

The 6 Food Choices That Saved Us When My Husband Lost His Job — Budget

When my husband came home from work and told me that the next day would be his last at his job, we went into immediate emergency cost-cutting mode. …

How long will Spousal Support last?

By: David J. Kolmel, Esq.<p>One of the most fundamental questions that we in family law always face when meeting with a new client is “How much will …

14 Healthiest Fast Food Breakfasts, According to Registered Dietitians

These are the best options at Starbucks, McDonald's, and other major chains.<p>Fast food restaurants may seem like the last place where you could find a …

Here's How Many Miles You'd Need to Walk to Lose Weight, and Warning: It Seems Like a Lot

While everyone's body is different, there is a simple formula for kick-starting weight loss: eat less, move more. Still, if you've wondered just how <i>much</i> more you'd need to walk to start shedding pounds, let's dig into the specifics.<p>The average person walks about 2,000 steps in a mile, which burns …

Boundaries After a Pathological Relationship

Shared via Kindle. Description: This book is small, but mighty. If you were involved in a pathological relationship -- or you want to prevent it from …

I Hired a Professional Organizer and It Changed My Life

It took six months to clear out my house, but I finally feel in control again.<p><i>We love the little hacks and tweaks that can make your home tidier, but</i> …