Alper Üzal

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20 Tips for Breaking Free from Binge Eating

The binge eating cycle and other disordered eating behaviors are brutal habits to break.<p>I won’t rehash my own experience in this article, but you can …

How to Stop Binge Eating

Binge eating disorder, also known as BED, was once considered a subcategory of an eating disorder. It is now recognized as a serious medical …

Binge Eating: Why You Shouldn’t Feel Ashamed

Binge Eating

How To Deal With Binge Eating

Overstuffed and out of control? Sunny Sea Gold investigates the harmful effects of binge eating disorder, a new epidemic that's affecting hundreds of thousands of teens.<p>When I was sixteen years old, I sold candy bars to raise money for my junior class student council. After carting them around all …

How to Stop Binge Eating Without Professional Help and Still Succeed

Shares 2K<p><b>Click on the Pin button to pin a Pinterest optimized image.</b><p>Can I Really Stop Binge Eating On My Own? How?<p>If you’ve been eating out of …