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Hearts Get 'Younger,' Even At Middle Age, With Exercise

Eventually it happens to everyone. As we age, even if we're healthy, the heart becomes less flexible, more stiff and just isn't as efficient in processing oxygen as it used to be. In most people the first signs show up in the 50s or early 60s. And among people who don't exercise, the underlying …

High Blood Pressure

The health care bill could be Donald Trump’s Iraq War

Sold on lies, poorly planned, deadly to thousands, and a catastrophe for its authors.<p>If it passes, the American Health Care Act will be Donald Trump and Paul Ryan's Iraq War. It's been sold with lies. It's been pushed forward with a shock-and-awe legislative strategy. And its architects are …

Health Care

Here's Everything That's Wrong With Social Media Marketing | Inc.com

In 2012, after spending most of the recession struggling to grow my startup, I went to work for Winn-Dixie as their first-ever social media manager where I helped launch the company's brand presence on Facebook and Twitter.<p>If there's something that the early days of social media--circa 1990's and …

Social Media

Have more sex, eat garlic and don't sleep too much: the new rules for heart health

Heart disease remains the UK’s biggest killer, but there is much to be optimistic about: deaths are plummeting as we get better at preventing, diagnosing and treating the problem. Heart attacks have fallen by 40 per cent since the introduction of the smoking ban in 2007, according to a major review …

Bin the pricey coconut oil, goji berries and acai. Stick to simple ingredients and principles, say our experts Dara Mohammadi and Dr Ali Khavandi<p>A healthy diet is not about Instagrammed asparagus, glowing skin or a feeling of wellbeing – it’s about eating foods that help you to avoid disease. That …

High Blood Pressure

NYFW Spring 2017 Schedule: A Show-By-Show Breakdown of the Week

Oh, to enjoy NYFW in the digital age! Once a cloistered affair, exclusively meant for those in the industry, the bi-yearly parade of new collections …

25 Examples of “Trendy & Modern” Web Design

We’re back with yet another one of those super long posts… Yes, it’s finally time to check out some more modern web designs! For more designs like …

90 Instagram accounts to follow for daily graphic design inspiration

When it comes to getting a daily dose of inspiration for your graphic design projects, nothing beats the visual delights of Instagram. From global …

Wisdom from a ‘vegetable butcher’ can get you through farmers market season

I’m sure this has happened to you: You spy some piece of produce that looks great and interesting at the market (farmers, super or otherwise), and then you get home and think, “What the heck do I do <i>now</i>?”<p><i>[Make the recipe: Eggplant Steaks With Salsa Verde]</i><p>Cara Mangini knows you well, because you’re …

Recipes

20 Boss Ramen Recipes

And when we say upgrade, we mean completely ditch them. Each package (often billed as two servings, but who only eats half?) has nearly a day's worth …

16 incredible destinations in Asia that tourists don't know about yet

While some of these locations are remote, others are hidden gems often overlooked by tourists.<p>For those in search of the best spots to visit in Asia away from the masses, we've rounded up 16 breathtaking destinations that range from hidden beaches and charming fishing villages to jungle-clad …

7 things financially successful people refuse to do

The truth is, ordinary people can do extraordinary things. But it's not just what they choose to do that matters, it's what they refuse to do that matters as well.<p>Let's take a look at some things enormously successful people refuse to do.

These Ramen Hacks Will Instantly Upgrade Your Easy Meals

Ramen noodles have been a pantry staple of college kids for years, and for good reason (they’re dirt cheap!). Just because you’re out of college doesn’t mean you have to put your ramen days behind you. You’re probably in the midst of planning your financial future, and it doesn’t get much more …

Cooking

How backpackers are digitizing an analog market

<i>This series was brought to you by Index.co</i><p>Every startup has a story to tell. From the conception of an idea, to the first lines of code, early hires, and preliminary funding rounds – every company has a unique narrative.<p>But there are always shared experiences. Processes, tactics, and habits that …

6 Tips for Marketers Who Want to Connect in a Meaningful Way With Millennials

While brand experiences have grown in scope, scale, sophistication and effectiveness in recent years, there are a host of new issues and challenges …

Here's the best way to avoid burnout, according to a Stanford psychologist

But what if there were a way to be successful without pushing yourself to the brink?<p>Psychologist Emma Seppala has studied ways to help people who are chronically stressed out, and her findings could help many of us live healthier and happier lives without sacrificing our productivity.<p>She outlines …

Exclusive Q&A: Apple CEO Tim Cook

<b>By Adam Lashinsky</b><p>Photograph by Joe Pugliese for Fortune<p>February 22, 2016, 6:30 AM EDT<p>In an interview on Feb. 12 at Apple’s headquarters in Cupertino, …

Sangrita is Back and Here's Where to Drink It

Sangrita will revolutionize your tequila-drinking life.<p>A recent edition of the <i>New York Times</i> Sunday crossword puzzle featured this clue: Spicy fruit …

Want to raise your business profile for the new year? Partnerships, competitions and events should be on your branding resolutions hit list<p>At this time of year business owners will be reflecting on their 2015 brand strategy to evaluate what worked and what didn’t, and deciding how to promote their …

Marketing

22 ways to earn passive income

Making money while you sleep.<p>Has a nice ring to it, doesn't it?<p>After reading books like "Rich Dad Poor Dad" and "4 Hour Work Week," I became interested obsessed with making passive income.<p>Whenever someone needs additional income, the stereotypical suggestion offered is to "get a part-time job."<p>But …

5 Social-Media Opportunities Businesses Mostly Overlook

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In January 2015, <i>MediaPost</i> reported that CMOs are turning more of their attention toward social media. What was once believed to be a passing fad has turned into one of the most popular ways for brands to cultivate and engage an audience …

Radical Candor — The Surprising Secret to Being a Good Boss

<b>Kim Scott,</b> co-founder of Candor, Inc., has built her career around a simple goal: Creating bullshit-free zones where people love their work and …

2015 films you need to see: Anything by Kristen Wiig, 'Results' and more

Oh, no, not again. It's nearing the time for year-end lists and hearing from various guilds and groups to create a vague consensus over the best of this year's movies. (And music and restaurants and people and TV and everything.)<p>More than many of those other media, with the movies this often means …

Rachel McAdams

17 "Twilight Zone" Episodes To Watch If You've Never Seen "The Twilight Zone"

*Rod Serling voice* You're traveling through another dimension...

The 25 best horror movies since 2000

Ask horror-movie buffs to name their favorite decade for the genre, and you’ll likely receive a variety of answers. The ’30s had several of …

Yale University Unveils 170,000 Fascinating Photos Documenting the Great Depression and WWII

During the mid-1930s, in the thick of the Great Depression, the New Deal administration sent photographers like Dorothea Lange, Walker Evans, and Arthur Rothstein to document all walks of American life across the country. Under the Farm Security Administration/Office of War Information, those …

Fused Underground

Fused Underground is a night of art booze and horror that is run by our Producer/Make-Up Artist, Jill Trager. She gathers artists from around the …

7 Important Things Successful People Do Before Bedtime | Inc.com

Have you ever wondered why some people are able to start the day energized and alert while others have to drag themselves out of bed and into the world of productivity? It’s not simply because of good genes or a positive attitude.<p>Most of the successful people I know are able to take command of …

Success