Madelina Montini

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6 Great National Parks for Fall Hiking

There's no better time of year to get outside.<p>Autumn is the perfect time to visit any of America's national parks, as crowds tend to be at a minimum, the weather is fantastic, and the change of season brings a wash of color to many of these iconic settings. If you're looking to explore a park this …

National Parks

Spaghetti with Mussels, Clams and Shrimp

How to Make It<p>Step 1<p>Bring the wine to a boil in a medium saucepan. Add the mussels, cover and cook over high heat until they open, about 2 minutes. …

Dark Chocolate Cream Pie Recipe

<i>This dark chocolate cream pie recipe was carefully concocted to rely on less sugar than the typical chocolate cream pie of our childhood, resulting</i> …

Dessert

10 OF AMERICA’S BEST HIKES LEADING TO GORGEOUS LAKES

By now you know hiking does wonders for your mind and body. Regardless of your motivation for getting outside—whether it’s to clear your head, catch …

Hiking

Licorice Root for Tooth Decay, Gum Disease, and Oral Health

Licorice Root for Tooth Decay, Gum Disease, and Oral Health<p>The Licorice Plant<p>Licorice (or liquorice) is a perennial herb in the legume family—the …

Dentistry

Dessert Hummus Is Really a Thing, and Here’s Why You Need Some Now

Chickpeas and chocolate? Before you make the ewww face, consider first that you’ve never met a hummus you didn’t like. Then remember how you drooled over these healthy dessert recipes with beans. I mean, we could go down a serious rabbit hole talking about all the yummy dessert recipes that feature …

Healthy Eating

10 foam roller moves for your entire body

1. Upper Back Roll<p>Lie down with your back on the floor. Place a foam roller underneath your upper back and cross your arms in front of you, …

Exercise

7 Tips for Baking the Ultimate Cake

To me, there's nothing better than a beautiful layered cake to mark an occasion, whether that's a birthday or just a Saturday dinner at home with …

'World's oldest flamingo' dies in Australian zoo at 83

<b>A flamingo believed to be the oldest of its kind in the world has died at the age of 83 in Australia.</b><p>Greater the flamingo was put to sleep on Friday due to complications brought about by arthritis and old age, officials at Adelaide Zoo said.<p>The flamingo, named after its species, arrived at the zoo …

Birds