Alnada Alkubaisi

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6 Reasons Your Hair Is Thinning

Address these problems to score a thicker, fuller mane.<p>The signs of thinning hair are pretty straightforward: extra hair in the drain and on your brush, your hair tie looping around more times than normal. But the question remains: <i>Why?</i> We asked Vinnie Ferrara, a member of the design team for Nioxin …

21 Perfect Hair-and-Neckline Combos for Every Party Dress You Own

From an off-the-shoulder look to a seriously head-turning plunge.<p>One of life's most insignificant—but nonetheless pesky—challenges is choosing between "hair up" or "hair down." To save you some frustration and time this holiday season, we've devised 21 hairstyles that complement seven different …

Hairstyling

How to Get in Shape Using Psychology: 6 New Tricks From Research

Why is there an obesity epidemic? It’s not because we eat the wrong things or we lack exercise.<p>Research shows that, plain and simple, most of us just …

10 Things You Should Know About Becoming an Interior Designer

Are you always receiving compliments on your interior design taste? Do you love decorating rooms and arranging furniture? If you answered yes to …

5 Exercises That Will Show Your Lower Belly Who's Boss

One trainer's favorite moves for flattening that tricky spot

11 Things Every Kitchen Should Have

Updating your kitchen? We asked designer Mick De Giulio — who designed his first kitchen when he was 19 and has 3,000 projects under his belt — to give us a list of what he thinks are the essentials.<p><b>1. Natural Light</b><p>Look for ways to maximize light, from eliminating cabinets next to windows to using …

5 Ways to Quiet Your Negative Thoughts

Does your mind sometimes dwell on all that seems wrong in the world, in your world? Do your negative thoughts build on each other, taking way too much space away from the positive? If so, you're not alone.<p>Negative thoughts have some serious power. If you're not careful, they can take hold of your …

4 Breakfast Mistakes That Are Making You Gain Weight

Watch out for these four a.m. meal traps<p>You already know that eating breakfast can help you slim down. But just because you are (hopefully!) making a concerted effort to rise and dine doesn’t mean you can eat whatever you want when you wake up—sorry, but calories still count before noon. So we …

20 Daily Habits That Will Enrich Your Life

Here are 20 ways that will hopefully rekindle that passion of yours and help make each day amazing.<p><b>1. Engage in consistent action.</b><p><b>2. Constantly picture yourself beyond your current circumstances.</b> Dream enormously big and hold that dream deep within your mind, body and spirit.<p><b>3. Spend time in</b> …

Motivation

Sculpt Sexy Legs in 15 Minutes

Training your lower body is one of the fastest ways to get lean. That's because it's made up of bigger muscle groups (such as your glutes, quads, and hamstrings), so working those specific areas tends to create a greater metabolic response overall, says Alli McKee, a personal trainer in Baltimore. …

Inside 10 Tastemakers' Fabulous Closets

Functional, but stylish spaces.<p>Tastemakers show us how they've turned a functional space into something fabulous.

21 “Beautiful Girl Habits” Every Girl Should Adopt

I’m pretty happy with my appearance overall, but I wouldn’t consider myself a Beautiful Girl yet (capital B, capital G), because A) I’m not a solid …

The New Habit Challenge: Create A Better To-Do List

Making a simple list isn’t the best way to get things done. Next week we’ll test more effective approaches to organizing our days.<p>Tons of successful leaders laud the to-do list as the key to more organized, productive, and focused days, but is there a right way and a wrong way to do your to-do?<p>The …

Stop Worrying About Your Job, And Focus On Your Career

For years and years we’ve been telling entrepreneurs, “Make sure to spend time planning your business, not just filling orders and sending out invoices.” The mantra for entrepreneurs has always been “Spend as much time working <b>on</b> your business as working <b>in</b> it.”<p>For an entrepreneur, that means carving …

10 Quotes On What Inspires Creativity, And What Most Definitely Does Not

Creativity is phenomenon that occurs when something new, be it an image, an idea, an invention, or some combination thereof, comes into being. Whether in the field of art, science, philosophy, writing, mathematics, physics, or whatever your discipline of choice may be, the stroke of creativity …