Alma Jimenez

18 Flips | 4 Magazines | 20 Likes | 1 Following | @almadeliria | Keep up with Alma Jimenez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alma Jimenez”

4 Moves to Power Up Your Yoga Practice

If you thought you couldn't combine yoga poses and strength-training exercises, you thought wrong.<p>You don't have to be <i>just</i> a yoga person or <i>just</i> a weight-lifting person. In fact, the best thing for your body is to work a healthy dose of both into your gym schedule.<p>The routine below takes that …

The 11 best Cinema 4D tutorials

Amazing Maxon Cinema 4D techniques and tutorials to help you learn new tools, texturing, lighting, typography and more for 3D animation, modelling …

Strong Body, Powerful Mind

Calorie torching, muscle sculpting, and stress reducing—with the right yoga moves, you really can have it all.<p>No one disputes that yoga will make you loose and limber. But there's one misconception we'd like to wrestle to the mat: that bending and stretching and twisting can't work you as hard or …

38 Maps They Didn’t Teach You At School (Part II)

When we collected a list of 40 maps that you never would have seen in school, you guys totally loved them, so we’re back with more. If maps are one …

This Nigerian College Student Built a Wind- And Solar-Powered Car From Scraps

There’s little question as to why Oyeyiola, who is taking his finals in the next two weeks, would devote so much of his extra-curricular time and …

Only One Percent of Americans Are Really Politically Active

May 9, 2014, 2:04 a.m.<p><i>This art­icle is part of a series on the May 2014 All­state/</i>Na­tion­al Journ­al <i>Heart­land Mon­it­or Poll.</i><p>Forty-one per­cent of …

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France to stop citizens joining Syria war

France has unveiled steps to stop its citizens from joining the Syrian civil war and prevent young French Muslims from posing a threat to their home country.<p>France, which has been a staunch opponent of Syrian President Bashar al-Assad, estimates the number of its nationals directly involved in the …

Pakistani baby charged with attempted murder goes into hiding

The family of a Pakistani baby charged with attempted murder say they have been forced into hiding after coming under intense pressure from the police, who are facing national humiliation over the incident.<p>One police officer has been suspended and an official inquiry has been ordered into how …

Living in a Box, Eating Weeds: Syria's Children on the Edge

DAMASCUS, Syria — They live in a wooden box at the side of a road: six children, their mother and father.<p>The children’s shoes are broken, their hands dirty, their faces smiling but reflecting the burden of a life lived on the edge, almost literally. They don’t have money. They don’t go to school, …

Rough diamond hints at vast quantities of water inside Earth

A small, battered diamond found in the gravel strewn along a shallow riverbed in Brazil has provided evidence of a vast "wet zone" deep inside the Earth that could hold as much water as all the world's oceans put together.<p>The water is not sloshing around inside the planet, but is held fast within …

Wellcome image awards 2014: life in extreme close-up - in pictures

Beautiful, strange and occasionally alarming pictures from the shortlist for this year’s Wellcome image awards – which celebrate the very best in science photography and imaging – from an x-ray of a bat to a micrograph of a kidney stone. The exhibition opens on 12 March at three science centres and …

A Hypnotic Visualization Of The Polar Vortex From Space

Here on terrestrial Earth, the polar vortex is making all of our lives miserable, from frostbite-inducing chills in the North, to snow and ice blanketing Florida, to drivers in Atlanta getting stuck in traffic for 22 hours and comparing the scene to a zombie movie. As visualized from space, though, …

Syrian children dying of hunger

Her almond-shaped brown eyes shine through her sunken face as a doctor lifts her sweater to reveal a tiny rib cage pushing against her skin.<p>Little more than a year old, Israa al Masri wastes away at the National Hospital in the besieged Damascus suburbs just a few miles from the medical supplies …

Photos that bear witness to modern slavery

Photographer Lisa Kristine travels the world documenting the unbearably harsh realities of modern-day slavery. She shares hauntingly beautiful images …

16 Simple Healing Foods

Cure for: Stress or anxiety<p>Next time your buttons get pushed, reach for a banana, says Molly Kimball, RD, a certified specialist in sports dietetics …

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