Alex Mata

12 Flips | 2 Magazines | 8 Likes | 1 Follower | @allyoxen | Keep up with Alex Mata on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alex Mata”

How to Maximize the Health Benefits of Coffee

Steven Macari of SLVRBK explains why coffee is a veritable superfood, and how to get the most out of it...<p>I spent the majority of my life not drinking coffee because I thought that it was "bad"—probably because of "programming" from my childhood. Programming is really just another way of trying to …

Summer isn't over yet! 5 ways to savor the peak days of summer squash

Summer may be winding down, but summer squash—zucchini, pattypan, crookneck, yellow squash and more— is still piled high everywhere from farmers' markets to your local grocery story (and maybe even in your backyard). Running out of ideas for how to use it? Here are five unusual, ingenious ways to …

Books To Read In 2013 Before They're Made Into Movies

Not only are novels an age-old inspiration for film, they're the best special feature available! Forget about DVD commentary and featurettes.<p>The best way to learn about your favorite film is to go to the source before you see it.

Stephen King

31 Black-And-White Movies Every Twentysomething Needs To See

Life lessons brought to you entirely in black and white.

Paramount Pictures

Mysteries of 'obesity gene' revealed, could yield new ways to fight hunger

An obesity gene that affects one in every six people could be partially treated thanks to a new study that's finally determined how it works. Researchers led by Rachel Batterham at University College London were looking into an obesity gene, known as FTO, and found that it caused people with a …

Top 10 Ab Workout Routines

Shares 4K<p><b>Nothing says, “I’m in great shape!” quite like a set of fabulous abs. Of course, we’d all love to be able to show off our mid-sections, but</b> …

Workouts

Red, White, and Booze: Mapping All 50 States' Most Iconic Beer/Hooch

The Unite States of beer and booze.<p>Last month, the Dallas-based writer, photographer, and artist put together the wildly buzzy Corporate States of America map, with the logo of each of state's most notable company shoehorned in between its boundaries. We noticed that only two were alcohol outfits, …

New Jersey

The Neelys Announce Their Memphis Restaurants Will Permanently Close

Food Network personalities Patrick and Gina Neely took to Facebook on Monday to announce their pair of Memphis restaurants will remain closed …

Cronut Lines Still Crazy Long Nearly Two Months In

This mind-boggling early morning tweet showing the line in front of <b>Dominique Ansel's</b> NYC bakery confirms that <b>Cronut mania</b> is not letting up. The official Cronut flavor changed to <b>blackberry</b> — and filled with "blackberry-swirled vanilla cream" — this month, so that might explain things, kind of? …

Gluten-Free Diet Could Help You Improve Your Joint Pain

Although most people consider celiac disease and non-celiac gluten sensitivity to be maladies that mainly affect your gastrointestinal tract, the …

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants