allexa Antoniato

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6 Tested and Perfected Canned Pumpkin Recipes

It's pumpkin season! Orange cans of pumpkin purée are everywhere -- put this fall pantry staple to good use with these pumpkin-packed recipes the whole family will love.<p><b>1. Pumpkin Scones with Spiced Pumpkin Glaze</b><p>Perfect for a fall morning with a cup of coffee, these golden-orange scones are packed …

53 Roasted Vegetable Recipes to Jazz Up Any Dinner

Dinner sides in a snap? Enter, roasted vegetables. Here are our 53 favorite recipes for dinnertime or anytime.<p><b>Sides in a snap?</b> It's practically what roasted vegetables were made for. Chop 'em up (or leave 'em whole) and get that oven roaring, because these 53 recipes are about to earn permanent …

Cooking

7 Ways Meditation Can Actually Change The Brain

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather, some ancient benefit that is just now being confirmed with fMRI or EEG. The practice appears to …

Mindfulness

Why Fat May Be The Sixth Basic Taste, And What That Means For Food And Nutrition

<i>I’m the author of the new book</i> Tasty: The Art and Science of What We Eat, <i>which explores the science of taste, culinary history, and the future of food. There’s a lot written about the food system, but a great deal less about the inner workings of taste and flavor (the merging of taste, smells and</i> …

Everything You Need To Know About 2015's Weirdest And Wackiest Health Trends

A few years ago, if you told your friends that you were drinking charcoal, going to 7 a.m. raves and drinking bone broth, they probably would have looked at you like you were crazy. There's no doubt that these activities still seem a little strange, but they're also considered healthy (at least by …

Coconut