AvatarAllen21 hours agoThe 6 best foods to fight and prevent inflammation, according to a researcherverified_publisherBusiness Insider - Kate HullDr. James Hébert, director of the University of South Carolina's Cancer Prevention and Control Program, has spent the last several decades of his career studying inflammation. In 2004, he invented the Dietary Inflammatory Index, a way of scoring diets based on how they trigger inflammation in the …
AvatarAllen3 days agoThe No. 1 Heart-Healthy Smoothie Ingredient a Cardiologist Says To Start BlendingWell+Good - Maki YazawaAccording to the American Heart Association (AHA), staying adequately hydrated is one of the key pillars for maintaining a strong and healthy heart …
AvatarAllenExpert reveals clever trick to beat constipation that will get you going to the bathroom in 30...dailymail.co.uk - Eve SimmonsStudies show that between 10-15 per cent of Americans suffer irritable bowel syndrome (IBS) - and one of the most common symptoms is …
AvatarAllenAnti-Inflammatory Lemon-Blueberry SmoothieEatingWell - Julia LevyThe kale, hemp seeds and green tea in this bright, lemony smoothie all contain antioxidants that can help fight inflammation. If you can’t find baby …
AvatarAllenAn Herbalist's Go-To Anti-Inflammatory Ginger Turmeric Latteverified_publishermindbodygreen.com - Sarah ReganLooking to upgrade your golden latte with even more inflammation-fighting power as we head into cold and flu season? This ginger turmeric latte helps …
AvatarAllen7 Impressive Pineapple Juice Benefits for Skin, Gut, Immunity, and MoreWell+Good - Christina Manian, RDIn the realm of health trends, pineapple juice stands out as more than a mere nostalgic refrigerator staple from childhood; it's a nutritional …
