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John Cena deadlifts 602 pounds: What fuels the WWE superstar at 40? Diet plan and workout routine - IBTimes India

John Cena follows a seven-meals-a-day diet with masses of protein and a strict 5-day muscle-building split-workout routine, to stay in shape.<p>WWE …

Avocado mayo is about to become your bread's best friend

This ingenious hack tastes good AND keeps your avo fresh for longer...<p>Mayo is tasty and all, but is it really worth the nearly 100 calories per tablespoon? If you're ready to swap out the white stuff for something a little more heart-healthy, we have just the solution.<p>Don't let the green hue scare …

Crescent Bacon Breakfast Ring

4.82 from 33 votes<p>Crescent Bacon Breakfast Ring<p>Prep Time<p>15 mins<p>Cook Time<p>20 mins<p>Total Time<p>35 mins<p>This beautiful Crescent Bacon Breakfast Ring will be …

The 13-Year-Old Pageant Girl Who’s Challenging Racism in Brazil

“Maysa is proud of her skin, her beauty, her African hair,” Brazilian photographer Luisa Dorr says of her thirteen-year-old muse and close friend, …

Top Rated Movies for Anime Fans

It's time to come out of the basement. So you play Dungeons & Dragons every weekend with your drow-elf-loving friends; so you've beaten The Legend of Zelda: Majora's Mask once a year since 2001; so you build life-sized Lego statues of your favorite "Game of Thrones" characters. Come on out of the …

In-Ear Device That Translates Foreign Languages In Real Time

Most of us have found ourselves in the awkward situation of trying to communicate in a foreign language. Sometimes it’s funny. Sometimes it’s …

Handy

Here’s How To Activate The iOS9 Glitch That Can Make Your Phone Run Faster

The iPhone 6s is fast. In comparison to its predecessors, it runs a marathon in the time it takes them to lace up their shoes and start loading even the most lightweight of apps. But there’s no denying it could be faster. And if you can’t wait for the next iteration of phones to make your dreams of …

Amanda Charchian Photographs Female Nudes Around the World

We caught up with the artist about her intimate new book, 'Pheromone Hotbox.'<p><b>This article originally appeared on Creators and contains adult content.</b><p>Amanda Charchian celebrates the female nude in her new book, <i>Pheromone Hotbox</i>. From 2012 to 2015 the LA-based photographer traveled the world, shooting …

These secret codes have completely changed how I watch Netflix

We've all been there. You sit down on the couch, turn on Netflix, and the next thing you know, you've spent 20 minutes scrolling through shows and movies without finding a single thing you actually want to watch.<p>You feel like you've seen everything before, the recommended choices don't look …

How to turn your home into a luxury cinema

With Oscar nominations out, why not create your own mini-cinema? It's more than just a TV room...<p>A cinema room, once the preserve of celebrity types and film industry executives, is fast becoming the must-have addition to Britain’s aspirational homes. It’s not a “shhh” room, just for watching …

Sick of the office? Get a job that pays you to travel

They say if you love your job, you'll never work a day in your life. We say if you travel for work, you'll never have a boring commute a day in your …

Employment

Daniel Stern Releases Funny Response to Macaulay Culkin’s HOME ALONE Reprisal

29 Nintendo Presents That Will 1-Up Your Gift-Giving Game

*Mario coin sound*

Retrogaming

How to: The Pour Over

A step-by-step video<p>Not too heavy and not too light, the pour-over produces a cup of coffee that in Starbucks partner Chris Smith’s words, “is just …

10 Holiday Cocktails Perfect for Any Party

10 Holiday Cocktails Perfect for Any PartyGettyCourtesy of Moe's Cantina River North/FacebookCourtesy of Chocolate, Chocolate/FacebookGettyCourtesy …

Why asparagus makes pee smell funny, and other amazing facts about everyday foods and spices

By digging deep into the molecular chemistry of everyday foods and spices, Cambridge-based chemistry teacher Andy Brunning has the answers.<p>And you don't have to be a chemistry-expert to understand them.<p>Brunning heads the popular science website Compound Interest and recently published the book "Why …

I tried the startup that wants to replace your lunch with futuristic nutrition 'squares' — and they actually tasted good

Mealsquares is a "beta" stage startup that bills itself as a "solid, whole-food Soylent alternative."<p>But wait, a food version of Soylent, you ask. Wouldn't that just be regular food? Sort of.<p>The answer lies in what meal-replacement products like Soylent or Ambronite are actually giving you. For …

It does not get more retro than a PlayStation 4 with real wood accents (update)

The folks over at Toast sent Polygon an email about their latest product, real wood veneers for the already striking PlayStation 4. Many here scoffed, but I for one deeply miss my wood-paneled Xbox 360 and, before that, my Intellivision. So yeah, I said with a pang of nostalgia, send 'em along.<p>My …

A Fallout 4 guide to getting rich, getting high, and blowing everything up (without cheating)

The fastest path to riches is farming<p><i>Fallout 4</i> is a Bethesda game, and that means it has an interesting and complicated in-game economy. Your vault survivor can scavenge for numerous resources — some common, and some scarce — which you can use to craft upgrades for your settlements and …

Konami Helping Make Metal Gear-Like Prosthetic Limb for Double Amputee

Konami has announced a new initiative where it will work with a prosthetic limb company to create a Metal Gear-eque bionic arm for a young double amputee gamer. The project is called The Phantom Limb, and as part of it, Konami will work with Sophie De Oliveira Barata and her team (including …

Mogees iPhone-connected sensor turns any object into a playable instrument

I’m not musically inclined. Nor do I pretend to be. Give me a Rock Band Drum Kit and I’ll get after it, but otherwise, instruments are completely intimidating. Like many of you out there, I enjoy tapping my pencil along to the beat or playing the bongos on my desk to my favorite song. If only there …

The 40-30-20-10 Rule Of Time Management

The underlying concept behind every piece of time management advice you’ve ever received is that you should spend more focused time on what matters most and less or no time on distractions from what matters most. The trouble is that that choice is rarely black and white but, rather, filled with all …

Time Management

Retired Makeup Artist Rick Baker And His Family All Went As The Joker (And Harley Quinn) For Halloween

Despite announcing his retirement from the movie business back in May, Academy Award-winning makeup artist Rick Baker remains one of the best practitioners of the craft today. Consider the work he did on himself, his wife, their two daughters and one of his daughter’s boyfriends. Since his daughter …

Win Legendary Items From Destiny's In-Game Halloween Costume Contest

This weekend, people across the world will dress up in costumes for Halloween--and Bungie is hoping people do the same in Destiny. The developer has announced a special in-game costume contest challenging players to deck their characters out with spooky masks, armor, and shaders.<p>This is part of …

The Hilarious ‘How To Breastfeed In Public’ Tutorial All Moms Should Watch

We’d like to think breastfeeding in public is a judgement-free zone, but unfortunately, that’s not often the case. All breastfeeding moms have likely …

A retired Navy SEAL commander explains 12 traits all effective leaders must have

In his new book, "Extreme Ownership: How US Navy SEALs Lead and Win," cowritten with his former platoon commander, Leif Babin, he and Babin explain the lessons learned in combat that they've taught to corporate clients for the past four years in their leadership-consultancy firm, Echelon …

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A prestigious NYC hospital tried to fire 30 doctors and exposed a huge problem with healthcare in America

Steven J. Corwin, the CEO of New York Presbyterian, and Dr. Lee Goldman, the dean of Columbia's medical school, mutually decided to shut down the joint-family-medicine residency program.<p>The program places trainee physicians into a community health center in upper Manhattan that focuses on family …

Watch the first 40 minutes of Assassin's Creed Syndicate

When you boot up <i>Assassin's Creed Syndicate</i> for the first time, it'll take about six and a half minutes to get to the first playable mission, according to this video uploaded yesterday by a Polish source.<p>Jacob Frye, one half of a playable duo including his twin sister Evie, will learn the ropes of …

30 Surefire Ways to Lose Your Gut for Good

Shutterstock<p>Midmorning<p><b>8. Eat oatmeal.</b> Let's assume it has been a couple of hours since breakfast. Time to eat again, as burning maximum fat requires …