Ali Malik

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6 Muscle-Building Exercises You Can’t Do Wrong

In most gyms, it’s rare to find someone using perfect technique on every exercise. Yes, even you. It’s impossible to see ourselves on every rep and …

How online dating can click when you meet more than one person

Dating is awkward. And while internet dating (theoretically) makes it easier to get that first date, it doesn't do a huge amount to reduce the uncomfortable reality of sitting with a stranger casually trying to discover if you like each other.<p>But as online dating has evolved, it has steadily …

What's That Clinging To The Towering Wall And Why Doesn't It Fall Off?

Maybe you've seen this, (it's gotten around), but I'm still gobsmacked. Totally amazed. We're in northern Italy looking at the face of the Cingino Dam, and here and there on the vertical stone wall, you'll see a few dark specks.<p>Here they are again, a little closer. They look like protruding rocks, …

Russian actor wants to put all homosexuals 'in the oven'

A Russian actor best known for announcing a run for his country's presidency two years ago has stated that he would like to put all gay people "in the oven".<p>Ivan Okhlobystin, a popular star with fiercely conservative views, told an audience in the Siberian city of Novosibirsk that all homosexuals …

The God of War Workout

<b>Duration</b> 1 week<p><b>Exercises</b> 42<p><b>Equipment</b> Yes<p>The only limit to what can be done in a video game is the developer’s own imagination. If the creators want …

Exercise

How A Gene For Fair Skin Spread Across India

A study of skin color in the Indian subcontinent shows the complex movements of populations there.<p>Cover Girl, Maybelline, are you listening? A new study of skin color in South Asians finds they have enormous diversity, with a color range that's three times larger than that for East Asians or …

How To Gain Weight Fast: The Ultimate Guide For Skinny Guys

Table of Contents: +/-<p>1. Introduction<p>2. Skinny Guy Confessions<p>2.1. Cardio Overkill<br>• 2.2. Not Eating Enough<br>• 2.3. Remaining Weak<p>3. Next Steps: How To Gain …

Nutrition

Ask The Muscle Prof: What's The Best Cardio For Preserving Mass?

Vital Stats<p><b>Name:</b> Jacob Wilson <b><br>Education:</b> PhD in Skeletal Muscle Physiology from Florida State <b><br>Occupation:</b> Founder ABCbodybuilding.com <b><br>Website:</b> …

Saudi Arabians in 'sidewalk skiing' craze – video

Motorists in Saudi Arabia demonstrate a new trend of driving cars using only two wheels. 'Teams' congregate on the country's many desert roads to do …