Alison Herlihy

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Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

Thai Quinoa Salad with Fresh Herbs and Lime Vinaigrette

Ingredients<p>For the Salad<p>1 cup quinoa, rinsed (or pre-washed)<br>• 1/2 teaspoon salt<br>• 1 red bell pepper, cut into bite-sized strips<br>• 1 carrot, peeled and …

Quinoa Caprese Salad

Another caprese recipe! Maybe you think I’m crazy, but I honestly love caprese anything, don’t you? I’m pretty sure it’s the fresh mozzarella that …

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Healthy & Delicious: Greek-Style Chickpea Salad Recipe

"Too often, grain and bean salads are over-dressed."<p>Mayo-Less Salad Series<p>Avocado Chicken Salad »<br>Lemon Basil Pasta Salad »<br>Black-Eyed Pea “Caviar »<p>As the Summer of Death and Bizarre Weather comes to a close, so does Healthy and Delicious' occasional series on <b>mayo-less salads.</b> Our fourth and final …

Charred, Oven-Roasted Carrot Salad With Feta Cheese

Oven-roasted carrots get their caramelized sweetness from honey, balanced by a tangy dose of vinegar and fresh-squeezed lemon juice. When tossed with feta, the result is a refreshing, salty, and multi-textural alternative to staid or overly sweet vegetable preparations.<p>While wholly unnecessary, if …

4 Healthy Lunches for People Who Hate Salad

Since he was diagnosed with type 2 diabetes, celebrity chef (and Oprah pal) Art Smith has lightened up his midday meals. Here, some of his favorite …

Recipes

Big Fat Pupusas at El Salvador Restaurant in San Francisco

My temporary home in San Francisco's Mission district is known more for its abundance of tacos and burritos than its Salvadoran fare, but there's certainly plenty of it around, some of it quite good.<p>Where Mexico has its tacos, El Salvador has its pupusas. At <b>El Salvador Restaurant</b>, the pupusas are …

Where to Eat in San Francisco Now

San Francisco is notorious for being a food-obsessed city. Chefs are pushing the boundaries, and sounding out their own dialect of California …

Snapshots from the San Francisco Street Food Festival

GallerySnapshots from the San Francisco Street Food Festival<p>I arrived in San Francisco on Wednesday night after a whirlwind drive across the country with my best friend in the passenger seat and the dogs in the hatchback, not really knowing much about the city I'm going to be living in for the next …

Our Favorite Bites from the Outside Lands Music Festival, San Francisco

GalleryOur Favorite Bites from the Outside Lands Music Festival, San Francisco<p>It's interesting to see how the <b>Outside Lands</b> hype has evolved over these past six years. From a straight-up music festival—the first given the green light to play in Golden Gate Park after dark—Outside Lands has easily …

First Look: Aliment Serves Comfort Food with a Twist in San Francisco

GalleryFirst Look: Aliment Serves Comfort Food with a Twist in San Francisco<p><b>Aliment</b> opened its doors a few weeks ago in Nob Hill, just a couple of blocks from Union Square. <b>Eric Rud</b>, formerly with Nob Hill Grille and part of the local food truck scene, is the restaurant's managing partner and chef.</b> …

Booze Clues: Where to Drink This Summer in the Bay Area