Alisha Sylvain

11 Added | 5 Magazines | 19 Likes | @alishaprice1 | Keep up with Alisha Sylvain on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alisha Sylvain”

Try This 8-Week Plank Challenge to Get Stronger From Head to Toe

For building a strong core and getting more stable during runs, nothing beats the plank for strength-training.<p>Planks challenge your arms, legs, chest, shoulders, and butt, not to mention make your abs quiver like an earthquake when done properly. Best of all, you can do them anywhere and tweak them …

Bodyweight Exercise

FBI investigating possible hack of Democratic Party staffer cell phones

<b>Washington (CNN) —</b> The FBI has asked to examine the cell phones of a small number Democratic Party staffers as it investigates a possible hack, law enforcement and Democratic sources told CNN Tuesday.<p>The development comes on the same day Homeland Security Secretary Jeh Johnson told lawmakers that …

Hillary Clinton

Coconut Cake IV Recipe

Recipe by: dannis<p>"This cake is soooo good and moist you should make two...that way you can be sure to get some. I take it to work and it disappears …

Sweet Potatoes

Lady Gaga models now too, works the catwalk at Marc Jacobs NYFW show

Designer Marc Jacobs had a celebrity showing at his New York Fashion Week presentation Thursday, and not just in the front row.<p>Lady Gaga and Kendall Jenner walked the runway of the designer's Fall 2016 show, and while the reality star has become somewhat of a fixture on high-fashion runways in the …

The 10 Best Beauty Instagrams of the Week: Lily Aldridge, Lupita Nyong'o, and More

From sleek and glamorous to refreshingly pared down, this week’s best beauty-centric Instagrams offered inspiration in a variety of guises. Actress Annabelle Dexter Jones caught her own eye in a well-lit powder room, and who could blame her? Her blunt, golden blonde chop and classic red pout are …


The 20 best breakfast recipes: part 4

American pancakes, Indian omelette and homemade yoghurt from top cooks including Nigel Slater and Vivek Singh<p>The 20 best breakfast recipes: part 1 The 20 best breakfast recipes: part 2 The 20 best breakfast recipes: part 3<p>Vivek Singh’s masala omelette<p>This is quite simply my kind of soul food. I …


6 Useful Online Tutoring Sites to Boost Your Learning

Today, you can learn practically anything online — from mathematics, coding, speaking new languages, and almost anything else you can think of.<p>Dozens …

11 Fitness Apps That Are Better Than a Personal Trainer



Two Big Winners From China's Big Slowdown

To continue reading this article you must be a Bloomberg Professional Service Subscriber.<p>If you believe that you may have received this message in …

Pictures of the Week 10.30.14