Alisha Sharma

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Better Sex Positions: Twists That Will Make You Shout

Shake Up Your Sex Positions<p>Call in sick, clear your schedule, and make sure you're hydrated. You're not going to want to leave your bedroom for a while. These inventive tweaks will shake up your favorite sex positions—and the results are volcanic. And just in case you need a reason to break away …

All you need to know about the Vyapam scam

Another day and another death in the murky Madhya Pradesh Professional Examination Board (MPPEB), or Vyapam (Madhya Pradesh Vyavsayik Pareeksha …

India

5 Ways to Make Your Relationship Better RIGHT NOW

Your bond has never felt stronger!<p><i>This article was written by Gloria Arenson and repurposed with permission from</i> <i>YourTango.</i><p>Friends and acquaintances often comment on what a loving and happy relationship my husband and I have. We have been together for 40 years, and each year seems to be better than …

6 Things You Can Do At Night to De-Bloat And Promote Weight Loss

Make those after-work hours work harder for you.<p>Of course nights are great for going on dates, binge-watching Netflix, doing work, chatting on the phone—you name it. But you know what <i>else</i> they're great for? Setting yourself up for bigger and better weight-loss results. Just follow these tips to get …

6 Top Tips On How To Deal With Stress

• Grazia<br>• Life<br>• Health Fitness<p>by Holly Peacock | 18 12 2014<p>Getty<p>Stress is something we all suffer from to varying degrees. It affects everything from our …

How To Deal With Loose Skin After an Extreme Weight Loss

The real issue that no one talks about<p>Recently, a <i>Women's Health</i> reader tweeted at Amy Roberts, a certified personal trainer who writes for us regularly, asking if there were any exercises she could do to tighten the loose skin left after her weight loss. "I was stymied for the kind of helpful, …

The real story behind Santa Claus

<b>(CNN) —</b> Don't tell the kids, but we've got Santa Claus all wrong.<p>Countless Christmas songs tell us that Santa is basically the Judge Judy of juveniles. He decides who's been naughty or nice, and doles out presents or punishments accordingly.<p>But historians say Kris Kringle was originally created to …

Decoding Your Vaginal Discharge

Answers to the questions you’re too embarrassed to ask<p>Like most women with other things going on in life, you probably don’t give your vaginal discharge much thought. As long as it looks and feels normal—that means clear or white and watery to slightly sticky, depending on where you are in your …

Arianna Carparelli And Michelle Anderson Lost Nearly 150 Pounds Together

<b>Name:</b> Arianna Carparelli (right) and Michelle Anderson (left)<p><b>Age:</b> Arianna: 28, Michelle: 38<p><b>Height:</b> Arianna: 5'2", Michelle: 5'6"<p><b>Before Weight:</b> Arianna: 245 pounds, Michelle: 270 pounds<p><b>How I Gained It:</b><p><i>Arianna:</i> I was always a chunky kid, nothing crazy, but never too thin, and I was always fine with …

Retirement Isn't for You

For many years I had a poster of Mother Teresa that read, "Unless life is lived for others, it is not worthwhile." The holy woman from Calcutta was -- and still is -- someone whose life and work I admire greatly. I do my best to live according to her wise words, though I fall far short of her …

Civil Rights

30 Health Choices All Women Should Make By Age 30

See how many you can check off so far

Women's Health

5 Signs You're In a Toxic Relationship

Look out for these lethal clues.<p><i>By Kristin Davin, Psy.D., for YourTango</i><p>Most of us can admit to remaining in a toxic relationship well beyond its expiration date. Unfortunately, we often stay in them for many reasons, until we’re eventually able to see the relationship for what it really is—and more …

3 Scientifically Proven Wrinkle-Eliminating Ingredients

Make sure your youth-promoting beauty products contain at least one of these crucial anti-agers.<p><i>As you might have heard, this month we've teamed up with Birchbox, the beauty subscription service, to curate a box filled with get-moving beauty samples. (Exciting, right?) You still have time to</i> …

6 Desserts You Can Grill

Because why should burgers and hot dogs have all the fun?<p>When the weather warms up, there’s nothing like firing up the grill and cooking a burger—it just <i>tastes</i> like summer. But you don’t have to stop there. Everything from your sides to your dessert can benefit from a little fire power. Just check …

6 Summer Salads You'll Actually Crave

<b>1. Black Bean, Corn & Avocado Salad with Chipotle-Honey Vinaigrette</b><p>With black beans, sweet corn, crisp bell peppers and creamy avocado, this is one of those crowd-pleasing, make-ahead recipes that everyone loves. You can serve it as a side dish, salad or dip. The vinaigrette is similar to the …

Healthy Eating

7 Research-Backed Breakfast Tips for Faster Weight Loss

Want to fend off breakfast boredom and lose some pounds? We've rounded up a week's worth of ideas for your a.m. meals.

How to Make Your Own Ice Cream—without an Ice Cream Maker!

This creative dessert recipe will take your taste buds for a super-fun ride.<p>Calling all ice cream lovers! Want to learn how to make your own ice cream at home, but don't have an expensive ice cream maker? We've got a genius recipe for you that doesn't require anything fancier than a blender and a …

Take It Off: Your Hair-Removal Guide

Upgrade your fuzz-busting routine with these tips for shaving, waxing, depilatories, and lasering<p>Nicks, redness, stink, sting: These side effects have always made hair removal a necessary evil—emphasis on evil. But this season, good prevails: The latest advances are making the dreaded process not …

8 Beauty Uses for Baking Soda

Because baking's not the only thing this ingredient is good for<p><i>By Aly Walansky for Daily Makeover</i><p>Baking soda has been a kitchen staple for generations, but it’s also a major player in the beauty realm. The inexpensive product is amazing for tons of DIY beauty and hair treatments. Here’s how you can …

15 Fitness Habits You Need to Establish In Your 20s

Your future self will thank you

Billowing Ruffles of Colorful Paper Sculptures Float Overhead

Delicate organic sculptures dance overhead in these captivating works by Netherland-based artist Peter Gentenaar. In many of his installations, the artist suspends his magnificent, large-scale paper pieces from the ceiling to create a surreal environment filled with abstract bursts of colorful …

11 Tiny Life Changes That'll Bring You Major Bliss

You don't need to go on a tropical getaway to feel happier ASAP

The 7 Best Weight-Loss Tips to Start Dropping Pounds Today

Odds are slimming down is on your radar right now—here are seven ways to take that first slenderizing step.<p>Are you in a get-healthy frame of mind today? If you answered yes, you're not alone—the beginning of the week seems to be a popular time for people to focus on their health, according to a …

Hundreds of Muslim Brotherhood supporters face death sentence: Will Egypt carry it out?

A court in Egypt has sentenced to death more than 500 supporters of the now-banned Muslim Brotherhood following violence that broke out in the southern city of Minya last August. The Egyptian Foreign Ministry puts the number of those sentenced at 529.<p>A single policeman was killed.<p>Only 147 of the …

Courts can't interfere with fatwas: Supreme Court | india

Courts cannot interfere with fatwas or religious decrees issued by Muslim clerics, the Supreme Court observed on Tuesday while reserving its verdict …

Elections

The Ultimate Butt Workout, Courtesy Of Madonna's Trainer

Photo: Melisse Gelula/Courtesy of Well+Good.<p><i>Whether you’re a green juice junkie, a SoulCycle addict, or just trying to maintain a working</i> …

14 Things I Wish I Knew in My 20s

As I move headlong into middle age, there are so many ways I have matured. I was a mess in my 20s, admittedly. I was insecure, scattered, and unsure of myself. And when I coach younger clients, I tend to tell them the things I wish someone would have sat down and told me at their age. Things like: …

Self-help

7 Reasons to Work Out in the Morning

Because who wants to blow off an ugly sweater party just to go to the gym?

Sweat It Out With This Cycling Workout

Killer playlist totally included. Get ready to get pumping<p>You may be able to sweat out a tough 45-minute group ride, but on your own that's likely less realistic. This cycling workout will keep you committed and riding hard for about 20 to 30 minutes.<p>The first step is creating a playlist with seven …

4 Abs Exercises from the Crazy Fit Rockettes

Try these moves to get some kickin’ core muscles<p>When you think about the Rockettes, the first word that comes to mind is probably “kicks.” Truth: The Rockettes do a whole lot of kicking in the <i>Radio City Christmas Spectacular</i>. Truth #2: The Rockettes are insanely fit—they have to be in order to do …