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35 Added | 7 Magazines | 9 Likes | 5 Following | @alimurray | Keep up with alimurray on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “alimurray”

Donald Trump Looks Ahead to a November Race Against Hillary Clinton

Donald Trump is out of what little patience he possesses. The New York billionaire clearly wants to start running against Hillary Clinton.<p>First, …

10 Ways To Deal With The Job You Hate (And How To Transition Out Of It)

<i>The majority of us spend at least a third of our waking hours in the workplace. For some, work is something to look forward to, a place where they’re</i> …

The Miranda Lambert Workout: Get Fit Anywhere, Anytime

When you're on the road as much as Miranda is—or simply away a lot during the summer—staying in great shape can be challenging. "You have to be creative with what you have and with your environment," says her personal trainer Bill Crutchfield, owner of Crutch Camp in Nashville. "For Miranda, I …

The Best Free Workout Videos on YouTube

Now that the holidays are creeping around the corner, you may have to break up with your regularly scheduled sweat sessions, at least temporarily. …

17 Apps Every Modern Gentleman Should Have On His Phone

But now it's time to grow up.<p>Lucky for you, Business Insider is here to help you by turning your smartphone into an even more useful sidekick.<p>Covering everything from getting organized to buying liquor, we've put together a list of the 17 apps that every gentleman needs in 2014.

Apps

Tone Your Abs on a Mat: 5 Moves Better Than Crunches

Feel the burn, skip the crunches.<p>The mat is a great place to sculpt sexy abs. What's not so great? Only doing crunches—which utilize just a portion of your core muscles—to tone up. So we put together five intense and efficient core-strengthening moves that target <i>all</i> the regions of your abs. Here's …

5 Sculpting Moves To Get You Bikini Ready

The countdown to summer has begun. Whether you're suiting up for a quick getaway or undoing the damage of months of hibernation, here are five total body moves that will sculpt you head to toe—fast.<p>Ben Hart, a personal trainer and CEO and founder of Qinetic, an online health and fitness community …

Sculpt Sexy Legs in 15 Minutes

Training your lower body is one of the fastest ways to get lean. That's because it's made up of bigger muscle groups (such as your glutes, quads, and hamstrings), so working those specific areas tends to create a greater metabolic response overall, says Alli McKee, a personal trainer in Baltimore. …

8 Easy Summer Recipes You'll Make Over and Over Again

<b>1. Asian Kale Salad with Ginger Peanut Dressing</b><p>Believe or not, this salad will have you eating your vegetables (and, most surprisingly, your kale) with pleasure and abandon. Bright, bold flavors and textures abound: earthy kale; cool and crunchy carrots, bell peppers and red cabbage; toasted …

Solo Female Backpacker Safety Tips.

<b>Travelling the world as an independent, solo female traveller is often seen as dangerous, daunting or too risky, but it doesn’t have to be. These</b> …

Eat Like a Local in Florence

These friendly, reliable, and supremely delicious restaurants will welcome you as if you were one of the locals who have been in the know for years. …

Restaurants

20 free things to do in Amsterdam

It's easy to spend a fortune in the Netherlands' stylish capital, but the city has plenty of gratis goodies up for grabs.<p>Check out our pick of the freebies on offer.<p><b>1. Canal Ring</b><p>More canals flow in Amsterdam than in Venice, and get this: the 400-year-old waterways are a UNESCO World Heritage site. …

European Travel

Exploring the best of Croatia's islands

Croatia’s coast is speckled with dozens of magnificent islands that range from tiny, verdant and unpopulated to massive, arid and sporting ancient towns and villages. One of the chief delights on any visit to Croatia is hopping between the islands on the numerous ferries, catamarans and taxi boats, …

European Travel

Quick Guide To Amsterdam visitors never Run Out of Things

Amsterdam visitors never run out of things to do – this lovely old city has a city center that’s quiet and perfect for walking and biking – with over …

European Travel

10 Innovative Websites That Will Change the Way You Travel

Continuous innovation has fueled the rapid growth of online travel information and commerce. Even now--after the market has achieved a measure of maturity--would-be Internet millionaires keep searching for The Next Big Thing. Peer-to-peer interactions? Searches tailored to individual interests? …

7 reasons why, exactly, you should travel

Let’s face it: Traveling takes planning, is expensive, and, depending on where you’re going and who you’re going with, can be a little …

Travel

30 Books You Should Read Before You're 30

The best books aren't static stories, but living entities with meanings that change and grow along with you. That's why we strongly recommend rereading the classics that were assigned to you in high school; you may find that they're nothing like they were before.<p>Still, some books are best …

Literature

The 10 Best Books Of The Year (So Far), According To Amazon

The editors at Amazon.com recently came out with a list of the Best Books of 2013 So Far, which ranks the best books released between January and June 2013.<p>"Customers looking for great summer reads will find an eclectic selection on the list this year, from the very best fiction to compelling …

Books

Louis C.K.'s 10 Funniest Moments

America's darkest comedian dressed as Abe Lincoln and more<p>Louis C.K. struggled as a stand-up comic for 15 years, telling the same inane jokes. Then …

Comedy

Unbelievable: Pixar’s Up Movie House Re-created in Real Life

This just in and it has knocked our socks off. If we are to use only one tag for this post, it would be #unbelievable. How else can you describe this …

yoga | Women's Health

It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime against yoga to let a bad mat disrupt your practice, so let the pros tell you about the best of the bunch.<p>Here's the …

7 Memorable Graduation Speeches by Entrepreneurs and Other Leaders

Among the thousands of graduation addresses given each year, these stand out--mostly for the right reasons.<p>In 1994, I witnessed perhaps history's most insane commencement addresses, at Wheaton College in Norton, Mass.<p>Connie Chung, then the anchor of CBS Evening News, offered a …

Conan O'Brien

Beauty Blogging Junkie

A Powerful Display of Rare White Tigers at Feeding Time

I would NOT want to be in the way of these Bengal white tigers when they are hungry! Australia-based photographer Birte Person wasn't quite as afraid. With the safety of distance, she was brave enough to capture these stunning shots of the rare animals during feeding time at the Singapore Zoo.<p>The …

Amazing

Slim Calm Sexy Lunch Recipes | Women's Health

<b>Quick and Crunchy Chef Salad</b><p>1 teaspoon grapeseed oil or cold-pressed olive oil<br>Salt<br>Freshly ground black pepper<br>2 cups chopped romaine or iceberg lettuce<br>1⁄2 cup cherry tomatoes, halved<br>2 slices (2 ounces) roasted all-natural turkey breast or nitrate-free ham, cut into 1⁄2" pieces<br>3 tablespoons shredded …

Five Easy Meals Every Woman Should Know How to Cook

Party food, business dinners, breakfast in bed and more!<p><i>*Note: If fresh seasonal fruits are sparse, try dipping dried fruits such as apricots, figs, apples, and dates.</i>

Scientists Have Solved The Mystery Of The White Tiger's Coat

The strikingly beautiful, milky coats of white tigers are caused by a single change in a known pigment gene, a new study finds.<p>Since their discovery in the Indian jungle centuries ago, white tigers, a variant of Bengal tigers (Panthera tigris tigris), have had a certain mystique. Captive white …

Wildlife

Beauty Blogging Junkie

Beauty Blogging Junkie

Beauty Blogging Junkie