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Easy Wood Pallet Side Table Plan

Add this latest DIY pallet craft in your to-do lists to keeping enjoying the furniture trend on modern sculpt. Table play vital role in home for both …

Pallet Furniture & Fence • 1001 Pallets

Table De Style Industriel

Made out of repurposed pallets, with a metal base and profiled steel bars.<p>Réalisation à partir de palettes, d’un piétement de bureau métallique et de …

Ana White | Picnic Table that Converts to Benches - DIY Projects

HANDMADE FROM THIS PLAN >><p>Projects built from this plan. Thank you for submitting brag posts, it's appreciated by all!<p>Handmade by: …

A. Pallet furniture

Porch Swing From Pallets

Wine Racks And Bars Made Of Recycled Wooden Pallets

As you know, wooden pallets are extremely versatile and can be used for a variety of different projects. One of the most common uses for them is …

Furniture

Guide To Upcycling With Pallets

From a simple shelf to a complete house, wooden pallets are a fabulous material to upcycle with and what's more they're often free if you hunt around …

10 Reasons to Relocate to Belize

March 10, 2018<p>Marriott is adding Belize to its Caribbean portfolio. Marriott’s Autograph Collection is partnering with developer Andrew Ashcroft on a …

7 DIY Crayon Lipsticks to Make Now

Around here, we love DIY beauty goodies and lipstick in equal measure. After seeing DIY crayon lipstick recipes around the web, we decided it was …

Trying to Help in Haiti

The cinder-block school has no windows and no doors, just a string of incandescent lightbulbs hanging down the center of the ceiling like the spine of a great whale. It’s hot and humid, and the room throbs with the voices of 200 Haitians who have paused from fishing, gardening, or painting the …

Middle School

Yoga: Poses To Tone Your Butt

<b>Warrior III</b> Standing on one straight leg, lean forward with your chest until it is in line with your lifted back leg and parallel to the ground. Extend your upper chest and gaze forward as you flex your back foot, keeping your leg straight and all of your toes pointing down. Stay here or extend …

15-Minute Workouts

15-Minute Workout: Fresh Flat Belly Moves<p>Workout: Fresh Flat Belly Moves (pictured: Stability Ball V-Pass) My favorite ab workout!<p>See more<p>This …

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

7 Ways to Keep Your Sanity When You Live With Toxic People

Do you live with people who love to complain and whine about anything and everything? If you do, you may have wanted to bang your head against the wall more than once and shout, "Stop it!" Living with toxic people can drain your energy, and they can make you sick. How? By transferring their …

Mental Health

Bad Friendfluence: Are You in the Wrong Crowd?

Remember when Mom became unhinged after you befriended that rebel kid, the one who smoked and sassed back to her parents?<p>Well, friends who are bad influences is not just an adolescent cliche. Your grown-up friends can lead you astray. Here are two key questions to ask yourself if you suspect you …

Energized

The Protagonist

Who do you live your life for? Who owns your life? Who's responsible for your life?<p>Most of you will say "I am." But let's have a moment to reflect to determine if we really are the protagonist or if we are a supporting character.<p>Let's start with something simple. The clothes you wear. Is it to …

Happiness

The Search for a Sparkling Statement Necklace Stops Here!

During the holidays, we’re always looking for ways to add a bit of sparkle to our get up. If you want to go all-out, now’s the time to try on sequined dresses, maxis, and jewel-adorned jumpsuits. But if you’re looking for a more low-key way to channel the glam, you could always amp up your outfit …

Jewelry

The 14 Habits of Highly Miserable People

Most of us claim we want to be happy—to have meaningful lives, enjoy ourselves, experience fulfillment, and share love and friendship with other …

Self-help

5 Steps to Rock Your Life and Live Your Truth

I just sat on my couch and cried.<p>And despite my previous relationship of self-pity and victimhood with crying, these were not those kind of tears. They were actually tears of joy.<p>Tears of complete and utter joy streaming down my face as I said over and over again, "Thank you." Chills coursing up …

Meditation

10 Complete Proteins Vegans Need to Know About

There are plenty of reasons to eat more meat-free meals: They’re nearly always cheaper, lower in calories, and better for the environment. It’s easy …

Nutrition

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Fitness Vid

The Best Exercises for Abs--That You're Not Doing

If you’re doing a million crunches and still not seeing results, it may be time to upgrade your core workout. For an even bigger challenge, try these four moves which are variations on your same-old abs exercises. All you need is a medicine ball and a resistance band to get started.<p>For more …

The Super-Quick Fat-Burn Workout

Exercise 1 Lunge Run<p>Stand with your feet hip-width apart, arms at your sides <b>(a)</b>. Step back and lower into a reverse lunge, then pump your arms like you're running for three to five seconds, keeping your core tight <b>(b)</b>. Press through your front heel to return to standing, then quickly repeat on the …