Aliena Marie

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20 Hearty Soup Recipes for Fall Lunches & Dinners

Is soup the perfect lunch? It's a convenient make-ahead meal, and it brings a touch of home to your desk with its warm nourishment. But there's just …

Cooking

Pear and Rosemary Sangria

How to Make It<p>Step 1<p>Using a Y-peeler, remove zest from one of the oranges; cut in half and squeeze juice into a large pitcher. Thinly slice second …

New compound kills cancer without harming healthy cells

Scientists have developed a small molecule that directly triggers suicide in cancer cells without harming healthy cells.<p>In the journal <i>Cancer Cell</i>, …

Cancer

The one thing you should cut out of your diet completely

• <b>Trans fat increases your LDL cholesterol, and significantly raises the risk of cardiovascular disease.</b>• <b><br>Artificial trans fat is typically found in</b> …

Nestlé Makes Billions Bottling Water It Pays Nearly Nothing For

In rural Mecosta County, Mich., sits a near-windowless facility with a footprint about the size of Buckingham Palace. It’s just one of<p>Nestlé’s …

Water

What Are the Health Benefits of Kombucha? | MyRecipes

If celebrities like Gwyneth Paltrow and Madonna are to be believed, kombucha can relieve almost any symptom that might ail you, from poor digestion …

Wellness

Researchers Discover The Best Exercise To Get A Flat, Toned Stomach

The most effective exercise for a toned, flat stomach?<p>If your belly is your area of concern when it comes to weight loss, you're certainly not alone. …

The truth about these 5 ‘superfoods’

They are marketed as the kinds of foods that are FAR healthier and more beneficial than anything else in their category. They have loads of health …

Nutrition

8 nutritionists reveal their hangover cures

Because even incredibly hungover people sometimes still care about being vaguely healthy.<p>We all like to go out and let off a little steam; the only thing is, this usually leads to a hangover the next day. But if you've been working hard during the week to maintain a healthy diet and lifestyle, it …

10 Foods That Science Suggests Really Do Contribute To Long-Term Health

A bad diet is now a leading cause of death across the globe. Much of this is due to the fact that people who had previously eaten much healthier, traditional diets are now eating more “Westernized” fare. And its effects on global health are, unfortunately, showing.<p>Here in the U.S., it can sometimes …

Nutrition

Are Eggs Actually Good for You?

How healthy are eggs? We’ll explain why the breakfast staple has caused so much controversy.<p>We love eggs. The versatile ingredient is acceptable for …

Breakfast

Why nutritionists agree that one type of carb is really good for you

Not all carbs are created equal.<p>A growing body of evidence suggests that whole grains are a key component of a healthy diet. As opposed to their …

Nutrition

11 Tips for Better Digestive Health

Take control of your digestive health with these pro tips.<p>Easy Solutions<p>Got occasional tummy troubles? Making smart dietary choices can help promote …

Global gender gap starts taking hold as early as 10 years old, study finds

With a gender pay gap in the U.S. that has persisted for decades, deep-rooted expectations about whether men or women should be breadwinners or the …

Gender
Italian Food
Extreme Weather

Wine and Weight: How Does Wine Affect Your Waistline?

Whether you want to slim down, you're planning a total body transformation or you're just trying to avoid gaining a few extra pounds, there are a lot …

Scientists Remove the Gluten Genes From Wheat

Oprah loves bread. We all love bread. But, as gluten-free diets become more mainstream, more and more people are realizing that even if they don't …

Magnetism

Is Soy Good for You? A Doctor Weighs In

What to know before eating forms of soy like tofu, tempeh, soy milk, and edamame.<p>Soy has gotten a bad rap over the years, but it can be a smart …

Nutrition

Power Up With 9 Sweet, Protein-Packed Pumpkin Recipes

Aside from Winter being the best time for napping, as a season, it also boasts an abundance of healthy, filling produce that goes into some of our …

Breakfast

Buy These 5 Healthy Items in Bulk and Save Big

If you’re not yet shopping in the bulk bin aisle for whole grains, nuts, and seeds, allow me to point you in the direction of the nearest row of …

Nutrition

Absent Federal Action, States Take The Lead On Curbing Drug Costs

<i>Updated, 12:26 p.m. This story was updated to reflect that a federal judge rejected a request to block the Maryland law from going forward.</i><p>Lawmakers …

Nurturing Controversy: The Real Science Behind the Artificial Womb

An innovation aimed at helping premature babies survive spurred wild, dystopian speculation — and left both physiology and technology in the …

Pregnancy

Pea milk, the newest non-dairy milk, has more calcium than the stuff from cows

No, it’s not green. And apparently it doesn’t take like peas either. Beverage company Bolthouse Farms is launching a new plant-based product line, …

Plague: 19 Dead in Madagascar as Black Death Continues to Spread

For most of the world, the plague is something we read about in history books, but in Madagascar it’s an annual event. The plague has hit Madagascar …

Carbohydrates: Sugar and Its Derivatives

Fruits, vegetable, beans, and grains are all sources of <b>carbohydrates</b>. Carbohydrates are the simple and complex sugars obtained from the foods we eat. …

Nutrition

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Australia

'Whoville is SO white!' Librarian who refused free books from Melania MOCKED on #RacistSeuss

As Twitchy readers know, librarian Liz Phipps Soeiro refused free books from Melania Trump because … well, we’re not entirely sure. She rambled on …

Hung Up

Air Force Academy superintendent: "Grab your phones"

Lt. Gen. Jay Silveria, superintendent of the Air Force Academy, yesterday "stood all of his 4,000 cadets at attention ... [c]hins in and chests out …

Military