Alik

8 Flips | 2 Magazines | 1 Like | 20 Following | 1 Follower | @alik_rainey2015 | Keep up with Alik on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alik”

12 Brilliant Ways to Eat Your Vegetables

Now that farmers markets are in full swing and we're getting all of our favorite veggies again, we're on the hunt for recipes that put them to their …

Got a Can of White Beans? You're Halfway to Dinner Tonight

Turn a can of beans into a hearty, healthy dinner in minutes.<p><i>Welcome to Cooking Without Recipes, in which we teach you how to make a dish we love, but don’t worry too much about the nitty-gritty details of the recipe, so you can create your own spin.</i><p>With two small kids and a limited amount of time, …

Food

Recipe: Upside-Down BBQ Chicken Bowl

Barbecue is a much-loved summer meal in my house, whether it's a slow cooker full of pulled chicken in sauce, or a slab of ribs from our local BBQ …

Satay Chicken Stir-Fry – Only 5 Ingredients

<i>You need this ‘5-ingredients satay chicken stir-fry’ recipe in your weeknight repertoire! It is very flavourful and takes under 30 minutes from start</i> …

The best griddle pans

If you want more flavour and barbecue-style stripes on your food, a griddle pan is way to go. Here are eight of the best.<p>1. Lakeland Cast Iron Griddle Pan, £28.99<p>A reliable workhorse of a griddle pan, this is perfect for searing and frying meats, heats up quickly and stays warmer for longer too. It …

Searing

25 Chicken Breast Recipes That Are Anything but Boring

Chicken breast gets a bad rap as the beige of meats. It's versatile but bland; the practical, diet-friendly choice, too often stripped of the flavor and juiciness that make a piece of dark meat so satisfying. But when it's cooked right, it can be just as tasty as any other part of the bird. Cooked …

Cooking

40 Pasta Salad Recipes You Need to Try This Summer

You'll want to whip these up every chance you get.<p>A summer picnic, potluck, or barbecue — these easy pasta salads will be your go-tos. And watch it be the first bowl to go empty. They're packed with a colorful mix of veggies, homemade dressings, and cold pastas.

Cooking