Alison Kelly

9 Flips | 3 Magazines | 1 Following | @alijane1 | Keep up with Alison Kelly on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alison Kelly”

26 Ways To Cook Dinner For Your Favorite Vegetarian

Roses are red, violets are blue, your vegetarian partner doesn't eat meat, and tonight, neither do you!

Sculpt Fabulous Arms: Stacie Clark's Favorite Pushup

This simple tweak to engage your core while you tone your upper body<p>If you want sleek and sexy arms, there’s no question about it: Pushups totally rock. But there may be an even better way to get rid of the jiggle while you build strength in your chest, core, and back. Find out how <i>The Next Fitness</i> …

10 Ways to Get a Bodacious Butt

Get a backside that's even better than a Photoshop job<p>When Kim Kardashian shared this post-workout butt selfie on Instagram, the Internet pretty much freaked out. After rumors flew that the pic was Photshopped, Kim responded in an extended tweet last week saying, "It sucks when people make up …

The Best Lunch for Keeping Hunger at Bay

THIS will help you stay fuller longer? Sign. Us. Up.<p>Every so often, new research comes along that's so awesome, we can't believe the findings are actually true. The latest: Eating half an avocado at lunch could help you feel full until dinnertime, according to a study published recently in <i>Nutrition</i> …

The Lower-Body Toning Circuit

Get a leg up with this no-aerobics step routine<p>If you still associate aerobic steps with leotards and leg warmers, these tough lower-body toning moves will give you a new perspective, FAST. To do this six-exercise circuit, you'll want a stack of steps (or, in a pinch, a stable bench) that's about …

Slow Cooker Recipes: 20 Warming Soups for a Frosty Day

Ah, winter. It's bliss-sparkling ice-covered trees abound, making us long for warm places to curl up inside, and sip on warm liquids. It's time to grab your slow cooker and pour in the ingredients to craft a steamy slow cooked concoction that will warm up your dinner table tonight. Try one of our …

Cooking

The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

• <b>Author:</b> Rockridge Press<p>“When eating well tastes like a yearlong vacation, it’s easy and exciting to do.”<b>—From Rockridge Press, the publisher of Amazon bestsellers, Paleo for Beginners and The Wicked Good Ketogenic Diet Cookbook</b><br>For most people, dieting and deprivation of variety and flavor go hand …