Essa Alharoon

290 Flips | 17 Magazines | 65 Likes | 38 Following | 37 Followers | @alharoon | Keep up with Essa Alharoon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Essa Alharoon”

Windows 10 spreads the love with updates on the side

Have you made the move to Windows 10 already?<p>If so, and you live in a part of the world where internet connectivity isn’t merely “on” or “off”, but …

How to Find the Wi-Fi Password of your Current Network

Your computer is connected to a Wi-Fi network but you do not remember the password that you had earlier used to connect to this particular WiFi …

Meal Prep These 60 Big-Batch Recipes and Eat Well All Week

A little extra work on the weekend means you can eat well for days.<p>Nothing makes us feel more at the top of our game than meal prepping big batches of grains, beans, proteins, and sauces to mix and match for breakfast, lunch, and dinner. Make a few of these recipes—from basics like roast chicken or …

A Peach Mango Smoothie to Make You Glow

This peach mango smoothie has all the good stuff to give you a glowing complexion. It's perfect for breakfast every day, and super easy to add to your beauty routine.<p>I love whipping up this tasty, tropical-flavored mango smoothie when I feel like I’m in need of something really healthy and …

Peaches

The Body Cam Hacker Who Schooled the Police

This activist demanded millions of surveillance videos from the Seattle police. They handed him the data — and a job.<p>On September 22, 2014, an …

4 psychological tricks to instantly appear competent

Coming across as competent isn't just a matter of looking polished and dressing the part.<p>It turns out digging a little deeper and honing in on how you interact with others will yield far better results.<p>When done right, appearing competent is an essential way to get ahead at work, writes Columbia …

7 Workouts To Try When You're Feeling Too Lazy To Move

Sometimes all we want is to stay in bed or on the couch when we know we <i>should</i> get up for a workout. When the urge to veg hits, the powerfully lazy mood seems as though it could take over your entire day.<p>However, this lethargy doesn't have to cancel out your ability to partake in and reap the real …

Outdoors

A Gentleman's Guide To Dress Shirts

Cary Grant knew a thing about presentation. Mr. Grant calculated his clothing choices to create an unbroken line, an arrow, which pointed straight to his face. Mr. Grant knew about the magic of proportion in dressing well. And nowhere is it more important to practice that magic than in your choice …

4 Ways to Become a Pullup Powerhouse

Every man should be able to perform 5 reps of the pullup. Here’s how to get there<p>The pullup is one of the best training movements you can do. It’s unparalleled for building grip, upper-body, and core strength, and should be a staple in your routine.<p>Your goal: five pullups with perfect form. That’s …

How To Build A Mentally Strong Dream Team

Mentally strong team members cooperate, build on one another’s strengths, and openly learn from their mistakes. When you teach individuals how to be mentally strong – and how to work together to form a strong team – they can accomplish incredible feats.<p>Yet, most teams struggle to reach their …

How to get the most out of Control Center on your iPad

In my opinion, Control Center on the iPad is analogous to a Swiss Army knife, only in electronic format. Like a Swiss army knife, it is the place to go to get things done. Control Center is a collection of utilities that you can reply on to solve a multitude of problems and gain access to them …

Swiss Army Knives

bodybuilding

Top 10 Mac keyboard shortcuts everyone should know

Mastering a few crucial Mac keyboard shortcuts will make using your Apple computer easier and much more efficient. Cutting your reliance on your mouse will help you work more quickly, and you’ll undoubtedly impress your family, friends and co-workers to no end. You might even end up becoming the …

Top 10

10 Creative DIY Pallet Ideas for Your Garden

With spring in the air, now is the time to head outdoors and beautify your patio, yard and garden areas. Pallets provide an inexpensive, easy way to …

Landscaping

Rev Up: 7 Simple Ways To Increase Your Metabolism!

Feel like your weight loss is moving at a snail's pace? It's possible that your metabolism has slowed, or in some extreme cases, stalled. Metabolic …

The 10 Commandments of Leadership

<i>This post is in partnership with Inc., which offers useful advice, resources and insights to entrepreneurs and business owners. The article below was</i> …

desigfx.com [15]

14 DIY wall art projects for people who can't paint

You don't have to be Rembrandt to be an artist. Everyone has a creative side, even if you're not a master painter.<p>Anyone can find a pretty piece of …

Wall Art

How to Give Effective Praise and Better Motivate Your Team

What better pick-me-up is there than praise for your hard work? Praise can turn a bad day around. It can remind you that although you're stressed and …

University of Chicago

Switch to iPhone: For better apps

That's just why there's never been a better time to switch to iPhone. Whether you're tempted for yourself or looking to help the Android user in your …

Apps

14 things you didn't know your iPhone headphones could do

Every iPhone comes with a pair of "EarPods," which are capable of doing a lot more than you think. Make life infinitely easier and learn these 14 things you can do with your pre-packaged iPhone headphones.<p><i>Produced by Will Wei</i><p><b>Follow BI Video:</b> On Facebook

Machine Learning Goes Mainstream I: InboxVudu Prioritizes Your Email

Machine learning is moving out of the backend shadows and into mainstream applications that ordinary consumers will use on a daily basis. These applications will recognize the intent behind written and spoken language and quickly classify the content of images and video. It would be a leap to say …

Machine Learning

iPhone 6S Upgrade May Embarrass Galaxy S6

Apple is not a good enemy to have. Off the back of record breaking financial results, the company appears determined to drive a stake into its biggest rivals in 2015 – and top of the list is Samsung.<p>In a leaked investors’ research report obtained by AppleInsider respected KGI Securities analyst …

The Best Workout to Avoid Gaining Weight

Healthy eating won't help keep the pounds off, but cardio and strength training will<p>If you tolerate the gym only because you are <i>thisclose</i> to ditching …

5 Easy Ways To Jump-Start Fat Loss

Everyone's got an excuse why they've put on 10 pounds. Mine was that I had back surgery last October and was sidelined in bed for nearly two months. …

How Long Should It Take to See Muscle Definition?

Because you’re dying to show off your workout results!<p><b>The question:</b> “When should I expect to see more defined muscles?”<p><b>The experts:</b> Jon-Erik Kawamoto, strength and conditioning specialist, owner of JKConditioning; Lee Boyce, C.P.T., owner of Boyce Training Systems<p><b>The answer:</b> Depending on how often …

Exercise

The Right Way to Do Rowing Sprints for a Faster Time

How to burn more calories and smoke your gym buddy in a 2K rowing showdown<p>Indoor rowing is the ultimate calorie-burning, muscle-forging winter cardio workout. Try the ultimate power endurance test: the 2,000-meter rowing time trial.<p>To win against your buddy, train doing 60-second rowing sprints. …

6 CSS Tricks to Align Content Vertically

Let’s talk about vertical alignment in CSS, or to be more precise how it is not doable. CSS has not yet provided an official way to center content …

67% off The Five-star Productivity Pack featuring Dropbox, Evernote and More

Get things done efficiently and in style with premium access to the best productivity tools out there, now at a once in a lifetime price! Take notes, save content from the Web to read later, tame your tasks and manage your passwords like a pro with our amazing bundle. And with the new addition of …

Humility: The Secret To Confident Leadership

Successful entrepreneurs must consistently focus on improving and promoting themselves and their companies. Personal motivation, individual sacrifice, and self-promotion are necessary and important components to moving a business forward. But once the herculean task of creating a business has been …

Entrepreneurship