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Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …

Winner of Your Best Dark, Leafy Greens

Congratulations to Alexandra Stafford, whose Slow Cooked Tuscan Kale with Pancetta, Breadcrumbs, and a Poached Egg won the contest for Your Best Dark, Leafy Greens!<p><b>Describe an early food experience that has influenced the way you think about food and/or cooking.</b><br>I can't pinpoint an early experience …

Gluten-Free Hamburger Bun Recipe and Tips

• Place all dry ingredients in a large mixing bowl. Use a large whisk to thoroughly blend.<br>• In a separate bowl, lightly beat eggs and egg whites with a …

Gluten-Free Tuesday: Chicken and Dumplings

Until recently, chicken and dumplings weren't part of my life. The dish has always appealed to me, but on chilly nights, I usually go straight for chicken soup. Plus, I wasn't sure how it would translate to a gluten-free diet. But given how cold this winter's been, we'd grown more than a little …

Are Clients on a Budget? — Here’s a Money-Saving Guide to Eating Gluten Free

<b>February 2014 Issue</b><p><b>Are Clients on a Budget? — Here’s a Money-Saving Guide to Eating Gluten Free</b> <b><br>By Jessica Jones, MS, RD</b> <b><br>Today’s Dietitian</b> <b><br>Vol. 16 No. 2</b> …

Best Gluten-Free Pizza Tips - Gluten-Free Living

In her latest gluten-free cookbook, Carol Fenster revisits her recipe for pizza crust, which she says she has been refining for many years. That’s …

Make Your Own Gluten-Free Travel Snacks

01 of 05<p>Amaretti cookies are small, crunchy Italian cookies with a lovely almond flavor. They are an ideal gluten-free cookie because the recipe uses …

Cucumber Salad with Grapes and Almonds Recipe

Good morning summer and hello cucumbers! What’s your favorite cucumber? Lemon cucumber? English? Armenian? How about pickling?<p>For many years I’ve …

Roasted Broccoli Your Kids Will Love

If you think your children don't like broccoli, then try roasting it! Roasting broccoli at a high temperature brings out all of its sweet flavors, so it tastes completely different than if you normally boil or steam it. If you'd like to add more flavor, then you can zest a lemon over the top before …

Extra-Virgin Olive Oil

Healthy Spicy Steamed Baby Bok Choy

Food & Dining

Mix Up Your Greens Routine With These 2 Yummy Salad Recipes

Summer isn't just swimsuit season—it's salad season. When the weather's this hot, light and clean lunches are <i>definitely</i> a Do. But eating all of those veggies can sometimes lead to a salad rut. We asked the folks at Just Salad to share some recipes just for our lovely readers to help mix things up. …

50 Clean Eating Snacks

Like many of us, you battle a hectic daily routine. Luckily, we’ve learned that the key to juggling a busy schedule is to maintain stable energy …

Healthy Eating

Clean Eating Slow Cooker Italian Style Meatballs Recipe

In a large mixing bowl, knead the turkey together with the spices.<p>Roll meat into 22, walnut sized meatballs, and place in a single layer in your slow …

What is clean eating, and where do I start??

<b>5 Week Challenge to turn you into a clean eater!</b><p><b>THIS GOES ALONG WITH MY “BREAKING-UP WITH UNHEALTHY EATING HABITS” youtube video, check it out</b> …

Can I eat Dairy on a Clean Diet?

This kicks off my Clean Eating Challenge with about 20 amazing women who want to start eating better. One of the big questions that I got was can …

Sesame Peanut Cucumber Salad

<i>Every Monday and Wednesday, we'll announce a new Wildcard winner: a recipe that may not have been entered in (or won) a contest, but a recipe that we've tested and loved.</i><p><i>Today: The salad you'll want to eat the rest of the summer.</i><p>WHO: Bob Vivant is a writer, recipe developer, and photographer in …

Baked Mushroom Chicken

4 boneless skinless chicken breast halves (1 pound)<p>2 tbsp all-purpose flour<p>2 tablespoons butter, divided<p>1 cup sliced fresh mushrooms<p>1/2 cup chicken …

Brown Sugar & Banana Oatmeal Recipe

5 12 11<p>Brown Sugar & Banana Oatmeal Recipe photo by Taste of Home<p>5 12 11<p>Oatmeal is a favorite breakfast food, quick, easy and filling. I came up with …

Breakfast

Honey and Mint Cucumber Lemonade

What to do, what to do about the last-of-the-summer cucumbers coming in this month? It's fairly likely that many of y'all have had a bunch of your …

Mission Chinese Food-Style Tofu with Radish and Shiso – Recipe

<i>Mission Chinese Food-Style Tofu with Radish and Shiso</i>When my wife and I were in New York for the James Beard awards a few months ago, we were …

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Vegetable Quesadillas

3/4 cup finely chopped broccoli<p>In a 1-quart microwave-safe casserole combine the broccoli, carrot, green onion, and water. Micro-cook, covered, on …

Grain Free No Bake Chocolate Peanut Butter Coconut Cookie Dough Balls

Hi.<p>I made you some balls.<p>Sweet and succulent grain free, no bake chocolate peanut butter coconut cookie dough balls.<p>Can you say that five times …

Clean Chicken, Potato, and Veggie Bake Recipe

<b>Incredible!</b><p><b>8 of 8</b> people found this review helpful<p>Awesome recipe, I added 5 tsp of basil and sprinkled the rosemary on top. I used dried spices …

Apple Peanut Butter Sandwich Recipe

“What? You’ve <i>never</i> eaten an apple peanut butter sandwich?!” declared my young friend Aldie (11) upon hearing that no, I had not, and indeed somehow …