Alex Vaiderman

29 Flips | 2 Magazines | 17 Likes | 1 Following | @alexvaiderman | Keep up with Alex Vaiderman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alex Vaiderman”

23 Quick & Easy Ways To Beat Stress

Everyone feels stressed from time to time, and it's rarely a pleasant experience. But before you grab that pint of ice cream, pop a Xanax or hit the …

7 Exercises For Stronger Abs With No Back Pain

If traditional ab exercises such as sit-ups and crunches have little to no effect on the strength and development of your midsection (affectionately …

12-minute Total-body Workout

You’ve got legitimate excuses for not working out: You can’t afford a gym membership and you don’t have any equipment at home. We asked Joe …

Workouts

Mens Fashion 2018 - Latest Mens Fashion Trends

The Beekman officially launches tomorrow. But you can get it today.<p>Here's how looking like a teenage weed dealer became a whole thing.<p>The New Republic Chelsea Boots are the easiest flex.<p>Lane-Eight isn't built for supermen—just regular guys who like shoes and move around a lot.<p>Our annual celebration …

Rewind: Timekeeping 101

A resurgent interest in the mechanical timepieces has grown a whole new crop of watch enthusiasts, people hungry for not only eye candy, which we …

Sneakers: How To Wear Sneakers With Style

In case you’ve been living under a rock, your sneakers are meant for more than just the gym these days. Though they got their start as flimsy …

Everlane Knit Blazer

How do you plan for both a structured look during office hours and a casual look after hours — all while avoiding a costume change? Everlane answers …

The Only 10 Guidelines You Need To Practice Yoga

As I write this, I have a bag of frozen peas strapped to my leg, icing a strained ligament in my knee. How did I strain it? Doing yoga. It was my own …

You Can't Have A Mindful Life Unless You Have These 3 Things

Mindfulness meditation is getting a lot of well-deserved attention in 2014. TIME magazine’s February cover story is about mindfulness, the search for …

5 Breathing Exercises to Try Today

Boost your energy, find your focus, and rev your workouts with these breathing exercises you’ve never tried<p>Take a deep breath. Chances are your shoulders shrugged and your chest puffed out.<p>And chances are you don’t realize that’s <i>not</i> how you’re supposed to breathe. See, that belly breath your yoga …

Yoga

The 5-minute abs workout for a shredded midsection

Peathegee Inc / Getty<p>Peathegee Inc / Getty<p><b>Duration</b> 5<p><b>Exercises</b> 5<p><b>Equipment</b> Yes<p>A five-minute abs workout that actually delivers on results probably …

3-in-1 Exercises for a Total-Body Burn

Combine killer individual moves into 1 to ratchet up the calorie-melting factor and look amazing from every angle<p>Tap-Crossover-Plank<p>Start in a plank …

Gerber Blade Money Clip

Some days call for a slimmer carry than your everyday load out — forcing you to leave behind the junk that typically bulks up your pockets — but that …

GE just invented the first “internet of things” device you’ll actually want to own

Quirky<p>If you’ve always wanted to be able to check, from anywhere in the world, exactly how many eggs are in your fridge at home, the Egg Minder is for you. Sure, it sounds silly. Do we really need an internet-connected device and companion smartphone app to tell us something so inessential? But …

LinkedIn tries to get users' attention by offering them influence

SAN FRANCISCO -- LinkedIn is rolling out its latest effort to get you to spend more time on the professional networking service. This time, it's giving you a shot at wielding your influence alongside Barack Obama and Bill Gates.<p>Starting Wednesday, LinkedIn is letting anyone express opinions, …

Smart Casual - It's Changing, Here's How To Wear The Dress Code

Of all the questions to keep us up into the early hours of the night, it’s the eternal quandary of just what the hell ‘smart casual’ means. And to be …

How to Buy a Vintage Watch

<i>Last Updated April, 2018.</i><p>A vintage 1966 Rolex GMT-Master is far from perfect. The painted markers may be discolored, cracked or, at the very least, …

10 Best Work Boots For Men [2013 Edition] READ NOW: http://dmrg.co/H2kcfG

Modern Man Watch Sale

<i>Update: This sale has now ended, but we often have great deals (sometimes better) like this one. Check it out.</i><p>Here at AskMen, we like our watches. They are the male accessory of choice, after all — the one that truly pairs function and fashion, and thus says the most about our personality and …

Looking for some shoespiration? Try this week's best dress for Summer 2013 feature. READ NOW: http://dmrg.co/19yi4Ck

A fine looking family.

Ahead of I/O, Google Wallet Drops Plans to Introduce a Physical Card

Google will update its Wallet product at its I/O developer conference next week, but will not include the physical credit card that the company had …