Alexandria Lynn Paul

15 Flips | 3 Magazines | 3 Likes | 1 Following | @alexlynnpaul | Keep up with Alexandria Lynn Paul on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alexandria Lynn Paul”

Use This Checklist to Accomplish Your Life Goals

A couple of weeks ago, I spent a weekend in L.A. with my friend and business mentor, Melyssa Griffin—a fab entrepreneur and creator of the Pursuit …

Happiness

23 Quick Keto Dinners So You Can Make a Low-Carb Meal in 30 Minutes or Less

After years—no, decades—of being rejected by health circles, fat has finally made its way off the banned foods list. And nowhere is its moment of …

Cooking

12 Sheet Pan Dinners You’ve Got to Try ASAP

These sheet pan recipes are our go-to supper solutions for busy weeknights. They’re simple to prepare, flavorful, and clean-up is a breeze (just one …

10 Fancy Foods Worth Trying to Make at Home

If you think dishes like paella, risotto, and lobster are best enjoyed at fancy restaurants, guess again. What if we told that you could easily cook …

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership [1], fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll provide the workout, you just need to give it your all. This short and sweet circuit targets every single muscle in the body and gets your heart rate …

The 2-Hour Foolproof Plan for a Whole Week of Meals

To busy parents managing a hectic family schedule, the thought of making dinner on weeknights (and having it on the table before bedtime) can feel …

This 20-Minute Full-Body Workout Will Give You Results in Just 4 Weeks

Start making fitness a priority by incorporating these strength training exercises into your daily routine. It'll leave you looking and feeling …

20 Sunday Dinner Ideas With Easy Recipes

Chicken Pot Pie with Bacon-and-Cheddar Biscuits<p>A chicken pot pie casserole is the most comforting dish for any night, and this recipe is topped with …

Benjamin Franklin built his character around 13 virtues — and following his weekly plan could change your life

<b>• Founding father Benjamin Franklin sought to live his life based on 13 virtues.</b><p><b>• He even kept a chart to record which virtues he was actually living by on a weekly basis.</b><p><b>• Tracking and reflecting on these traits could help you lead a more virtuous life.</b><p>Benjamin Franklin was born in 1706 into a …

8 Stretches Your Tight Hips Are Begging For

Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury. Try the series in the …

Yoga

Readers’ 23 All-Time Favorite Real Simple Recipes

We asked, and thousands of you answered. Here are the dishes most bookmarked, dog-eared, clipped, shared, and enjoyed—from once-a-week slow-cooker …

The ‘Gold Standard’ Meat Sauce

When Marcella Hazan, the cookbook author who revolutionized the way Americans cook Italian food, died in September 2013, The Times asked readers to submit their favorites of her recipes. Many wrote in to sing the praises of her famous (and contentious) red sauce made with just four ingredients — …

Northern Italy

Our Most Popular 30-Minute Meals of 2017

Weeknights seems to get busier and busier lately — they definitely didn't slow down in 2017. That's why 30-minute meals are our saving grace. They …

Cooking