Alex Geddes

12 Flips | 3 Magazines | 5 Likes | 2 Following | @alexgeddes7 | Keep up with Alex Geddes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alex Geddes”

Top Athletes Reveal How Many Hours A Day They Workout

The six individual podium finishers at the 2014 CrossFit Games fronted a media conference shortly after the final event of this year’s …

30-Minute Countdown: The Post-Workout Snack | Triathlete

<i>Refuel during the post-workout recovery window to supercharge your next session.</i><p>It’s easy to do—drive to meet a group for a hard workout, spend …

Craig Alexander's Core Workout | Triathlete

10 Photography Hacks that will Dramatically Improve Your Photos

How to Use Shutter Speed for More Powerful Images

Recall the last time someone complimented your photography. Did they compliment <i>you</i> or did they compliment your camera? Surely, we’ve all heard it at …

15 Things You’re Probably Not Doing Enough Of

<b>Through my time so far as both a strength athlete and strength coach, I’ve discovered there are some very effective aspects of training that, for</b> …

The 6 Most Brutal CrossFit WODs

Chris Giblin

CrossFit

One-Hour Workout: Short-Course Trainer Session | Triathlete

<i>Every Tuesday we’ll feature a different workout you can complete in 60 mins (or less!).</i><p>This week’s workout comes from Heather Leiggi, a USAT Level I …

Triathlete

<i>Vary your stroke cadence based on where you are in the race.</i><p>Ever notice how the last song you hear before you go to the pool is the one that gets …

Feeding the Hypebeast, on Flipboard

Inside Flipboard / October 14, 2013<p>Some people wait in line for phones; others might camp the night for holiday deals or video game releases. For …