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Can a travel app make you mindful and relaxed? | CNN Travel

mindful

How Meditation Helped With My Anxiety

I was fed up with my self diagnosed mild anxiety, which came to the surface after a natural disaster we were involved in several years ago. It seemed to be triggered by large dogs. With three defenseless little souls in my care I would get very concerned that if a dog decided to attack us I could …

31 Things That Will Happen When You Finally Decide To Live Your Dreams

Commit to living intentionally.<p>506<p>SHARES<p>You’ve been thinking about this for a long time, haven’t you?<p>You’ve reveled in shallow friendships, numbed …

3 Cognitive Biases That Affect Our Decisions Every Day

Cognitive biases hurt more than help. Learn how these 3 mental shifts can dramatically transform the quality of your life.

Inside the Johns Hopkins finance class that's 'guaranteed' to get you a job on Wall Street

With precision she describes the discounted free cash-flow model she built of a food-services and construction company, and walks through its revenue-growth assumptions before making a recommendation on whether or not to invest.<p>Chu is not a wealth manager or an investment banker. Wearing flip-flops …

41 Ways to Improve Your Money Skills for Financial Literacy Month

Finances can be deceptively tricky to manage. They’re like part of a juggling act, where your mortgage, car payment, school loans, credit cards and …

Articles about psst follow us down these 5 secret passages on Dwell.com - Dwell

Dear Dwell Reader: Many thanks to all of you—we've hit a couple milestones recently, and we wanted to share them with you.<p>A cosmopolitan design mecca with a distinctive urban vibe—Tokyo is one of the most populous metropolitan areas in the world and...<p>It's not all shoots and rounds: The creative …

How to Decorate an Exquisite Eclectic Bedroom

Do you feel like you are a bit of a rebel when it comes to decorating your home and generally write your own rule book when it comes to a blend of …

10 Tips for Getting Your Bedroom Ready for Valentine’s Day

It’s probably a fact that if you have a significant other, you’ve been inadvertently thinking about your bedroom and how it will equate into your …

10 Ways ​To Become Incredibly Charismatic

We can't always define it, but some people have "it" — they're naturally charismatic.<p>Unfortunately, natural charisma quickly loses its impact. Familiarity breeds, well, familiarity.<p>But some people have the ability to maintain real charisma over time. They build and maintain great relationships, …

11 Foods That Crush Cravings

Squash your appetite before it gets out of control.<p><i>This article was adapted from</i> The HD Diet <i>and provided by our partners at Rodale News.</i><p>A food is considered hydrophilic if it fills up with water and, in turn, fills you up, satisfying your appetite. The term originated from the Greek words for water …

Here’s the now-debunked story of Stuyvesant High’s $72 million kid

<i>Editor’s note: The high-school senior mentioned in this report was later quoted by the New York Observer as saying the story was fabricated. For an</i> …

High School

Open Apartments that Make Creative Use of Texture and Pattern

• 1 |<p>The first apartment uses colors that remind us of an art deco hotel on Miami Beach.<p>2 |<p>Black and white patterned throw pillows bring a modern zing …

The Procrastination Doom Loop—and How to Break It

Delaying hard work is all about your mood.<p>When I woke up this morning, I had one goal: Finish this article by 11 a.m.<p>So, predictably, by the time it was 10 a.m., I had made and consumed two cups of coffee, taken out the trash, cleaned my room while taking a deliberately slow approach to folding my …