Alex Byrne

24 Flips | 2 Magazines | 25 Likes | 3 Following | @alexbyrne35 | Keep up with Alex Byrne on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alex Byrne”

This Dietitian Specializes in Weight Loss—She Swears By This Banana Bread Recipe

We're of the opinion that you should be able to indulge in your favorite foods while still maintaining your health goals. The below banana bread …

Over 75 Paleo Recipes For Breakfast, Lunch, Dinner, and Dessert

Going Paleo? We've got you covered. Whether you're trying to expand your breakfast recipe repertoire or you're craving some dessert and aren't sure what you can eat, there are over 75 recipes ahead that'll give you cravings, ideas, and the resources you need to eat healthy — cavewoman style. Get …

10 Healthy Weeknight Dinners That Anybody Can Cook

When it comes to healthy eating, dinner might actually be the easiest meal to prepare. Unlike breakfast, you probably have at least a little bit of …

Healthy Eating

100 Lunch Ideas on What the Heck to Pack for Work

Are you in a lunch rut? We can help you out.<p>The familiar grumble of your stomach hits every day at 11:30 a.m. as you sink further down into your desk chair. You need some fresh lunch ideas. And oh, we've got 'em—a whopping <b>100 ideas on what to pack for office lunches</b>, to be exact. Some are recipes, …

Make Teriyaki Chicken in the Slow Cooker, Win Dinner

Arrange the chicken in a single layer in the bottom of a 6-quart or larger slow cooker. Scatter the onion and garlic over the top. Whisk the soy …

Researchers Show How Simple Stickers Could Trick Self-Driving Cars

A team of researchers from four American universities has provided a troubling preview of how self-driving cars could be tricked into making …

Parents Home

• Pinterest<p>Juggling a busy schedule can make it difficult to prepare healthy family meals, especially during the week. As a mom of three and a registered dietitian, I understand that struggle all too well. Over the years I have developed a weekly meal prep routine, and it has been a lifesaver. I …

Cooking

5 Morning Meals You Can Make in a Muffin Tin

Use your muffin tins to make tidy breakfast bundles. They're simple to assemble, individually portioned, and perfect for families who need breakfast …

16 Ways to Hack Your Meal-Prep Routine For Faster Weight-Loss Results

A healthy diet is essential to weight-loss success. So instead of being at the whim of choosing meals in the moment, you'll need to plan out and prep your week's meals and snacks. Unfortunately, we're not talking about making seven day's worth of brownies. If you're looking to slim down and eat …

Healthy Eating

5 Make-Ahead Recipes for a Better Week of Lunches

Even though I work mostly from home, the lunch struggle is real. I am not immune to the sad desk lunch. Probably like you, it happens more often than …

Healthy Eating

These Cauliflower Recipes Taste Nothing Like Your Sad Diet Food

Shake it up.<p>Within the past couple of years, cauliflower has gained some culinary appeal. People love it for its healthy qualities and its ability to be extremely versatile in the kitchen ― this cruciferous vegetable can easily be made into a healthy pizza crust alternative, or even a carb-free …

Healthy Eating

17 Mexican-Inspired Breakfasts You Can Make At Home

More than just breakfast tacos and burritos.

What to Assemble Tonight for a Spring Breakfast Tomorrow

A make-ahead breakfast is always a good idea, but particularly in the spring, when you want to spend more time out in the mild weather and less time …

Breakfast

This Is the Best Meal for Staying Full While Trying to Get in Shape

When it comes to adopting a healthier lifestyle, finding satisfaction in lighter, less carb-focused meals is one of the most difficult parts. If you …

6 Healthy Recipes For When You Barely Have Time to Cook

10 under-the-radar destinations to visit, according to the youngest person to travel to every country in the world

Even for someone trying to break a record for visiting every country in the world, travel is about more than just ticking places off a list.<p>Planning …

Negotiation 101: How To Sell Design Ideas To Skeptical Clients

5 persuasive tactics for faster buy-in<p>You know that nervous feeling you get when you recommend something to clients?<p>It’s because you know they’re going to wonder why, and you’re going to have to spit out some sort of explanation. And you’re going to stutter through it with meaningless phrases: …

UX Design

The Best Places to Travel and Teach in 2016

We all know traveling makes us more creative, but most people get stumped when it comes to funding an international adventure. That’s why teaching English abroad, fraught with all of its little surprises, is still one of the most popular ways to actually experience a new culture firsthand, while …

Teaching

Your Terrible Eating Habits Are the Reason You Can’t Sleep

If you are having trouble sleeping, you may want to skip eating that burrito right before bed. A new study has found what years of indigestion has …

10 of the best travel apps … that you'll actually use

No one needs a smartphone full of gimmicky apps. We’ve rounded up a selection of the best tools for the digital-savvy traveller<p><b>’</b><b>Appy days: Tell us your favourite travel app in the comments below</b><p>For a long time, whenever I was spotted using Google Maps to navigate London’s public transport network a …

13 Houseplants That Can Survive in Even the Darkest Corner

We pinky-promise.<p>These low-light varieties won't want anything to do with your already-crowded windowsill. Check out the list below, then, once you've built up the confidence to go all out, take your Plant Lady status one step further with <i>The Backyard Homestead</i>, a beginner's guide to gardening. …

Plants

Material Design Motion Explorations

It is awesome to see more and more people playing with Material Design. The Google visual language is much more than visual design, it is …

Top 22 Most Hilarious Art and Photo Projects of 2014

It's been a good year for funny art and photo projects. Creatives, you made us laugh with your sly Photoshop tricks, and you made us double over with laughter with your cute and clever comics. That's why we're looking back on the year and picking out our 22 most hilarious projects. Though you may …

Bruce Lee