alexbusse

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Tone Every Inch of Your Body With These 100 Effective Bodyweight Moves

Here it is! The ultimate guide to the best bodyweight moves. Bookmark this for later so you can create your own workout by mixing and matching these badass moves, and watch your body transform. Maybe you want an all-butt workout with squats and lunges. Maybe you want to focus on toning your arms …

Workouts

12 No-Equipment Exercises Top Trainers Swear By

If you've ever skipped out on your workout because you were a) short on time, b) in a cramped space, or c) lacking your usual dumbbells or resistance …

Workouts

How to Help Your High School Student Get Organized

By the time your child reaches high school, you may think it's too late to instill some basic organizational skills. It's not! It's more important …

How to Teach Time Management Skills to Teens

While your teen may think it's fine to wait until the last possible second to complete her high school science lab or her math project, …

Time Management

Ranger’s Ridge

Redmond, Oregon<p>Situated on the edge of a canyon overlooking the Deschutes River, the existing ranch house lacked personality, unlike its charismatic owners. Three modern additions redefine the structure and create a more functional plan for the retired ranch owners. Doubling as a gallery, the new …

Eastern Oregon

What makes kids picky eaters — and what may help them get over it

Tips you can use to help raise kids who aren’t afraid of food.<p>Some kids are happy to snack on carrots, raw peppers and hummus, while other kids would be happy to follow a carb-based “white” diet of pasta, rice and bread.<p>Why are some kids so fussy about food? It turns out there a dizzying number of …

Nutrition

A Maine Farmhouse Built With Salvaged Materials

Caleb Johnson Studio combined materials recovered from a vintage farmstead, as well as a midcentury modern teardown, to create the ultimate modern farmhouse.<p>A Kennebunk family needed their forever home, and the old farmhouse and barn that stood on their property wasn't going to cut it. The …

Architecture

10 Must-Listen to Podcasts For Boosting Daily Productivity

Listen, learn and do!<p><b>Podcasts are one of the best ways to absorb actionable information on the go and hands-free.</b><p>There are hundreds of thousands of …

How to Learn in 2 Days What Normally Takes 6 Months

Research has found that having clarity about your goals is essential to having motivation to achieve those goals.<p>Research has found that having clarity about your goals is essential to having motivation to achieve those goals.<p>If you're not clear on what you're doing, it's hard to be motivated. …

Learn How Jeff Bezos Makes Decisions And How You Should Too

I have been thinking a lot about the word <i>transformation</i> and how one might want to take this word and use it to motivate and change their life – the …

When to Solve Your Team’s Problems, and When to Let Them Sort It Out

After careful review of her harried work life, Charla, an IT manager, discovered that 20% of her time over the previous two months was spent managing escalations. It seemed that each interaction with her team ended with her feeling a need to exercise her authority to rescue them from a crisis. For …

59 Rules Of Adulthood Every Man Should Live By

Rules to live by<p>You thought there would be a eureka moment. A lightbulb would illuminate over your head, and suddenly you’d have all the clarity …

8 morning rituals that are hard to adopt but will pay off forever

The early birds will inherit the earth.<p>At least that's what a 2009 University of Leipzig study found. The researchers concluded that "morning people were more proactive than evening types."<p>But being an effective early riser isn't just about waking up before everyone else. It's about putting …

Time Management

10 Bedtime Rituals That Help You Reflect, Relax, Sleep and Succeed

The better you sleep at night, the better chance you have succeeding during the day.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>What you do before bed has a significant impact on what your subconscious mulls over while you sleep, and on your mental state when you wake up the next …

Sleep

5 Biggest Mistakes People Make When Starting a Side Hustle

Unless you’ve been sitting under a rock over the last couple of years, you’ve heard all about the successful side hustle trend — the growing population of people rocking a side business while keeping the safety of their nine-to-five job.<p>As a full-time entrepreneur who started as a side hustler, I …

Getting Things Done, Ten Years In

You don’t hear a lot of people talk about the <i>Getting Things Done</i> productivity system anymore. It’s not as colorful or Insta-friendly as the Bullet …

147 Entrepreneurs Told Me Their Keys to Success. Here Are the Top 3

Anybody can succeed when they embody these principles.<p>Smart entrepreneurs are always on the hunt for ways to grow their businesses. That's one of the reasons why they'll try to pick the brains of successful business owners. They want to learn the success secrets, or the one or two magic tactics …

A woman who left her $500,000-a-year job to work for herself says too many entrepreneurs make a huge mistake before they even start

In a Facebook Live interview, the author of "What If It Does Work Out?" told Business Insider that a side hustle — a business you build and pursue outside of your day job — is the perfect way to dip your toe into entrepreneurship.<p>But do you get started, we asked her, if you don't have an idea?<p>"This …

Entrepreneurship

8 Business Books Entrepreneurs Must Read to Dominate Their Industry

Whether you're a rising executive or someone just starting out, these great books can help you reach your goal.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Every time you pick up a book -- or download one to a device -- opportunity knocks at your door. A good book represents a …

Self-improvement

8 Things Kids Need to Do By Themselves Before They’re 13

Don’t judge me if you happen to see my kids eating packaged Ritz crackers for school lunch.<p>Don’t judge me if they’re on the sidelines of PE because …

How I Cracked The Code For Habit Building

Some changes never seemed to materialize, no matter how committed I was intellectually. I had always needed to be more fit, make faster progress on my startup business, and reserve more time for writing. But inertia was brutal. It was always easier to maintain the current routine and default habits.<p>…

The cover letter format that made my job application response rate go from 0% to 55%

Around the 10th unanswered application, the negative chatter started to kick in — and it sounded suspiciously like Meryl Streep in "The Devil Wears Prada."<p><i>Go home, Lisa</i>, said the small, icy voice in my head. <i>You're just not cut out for this. Also, you have no sense of style</i>. At my lowest point, …

Employment

A 3 story home with plans!

If you are wanting a spacious home with high ceilings and enough bedrooms for a growing family but don't have a huge piece of land to commit to a …

12 brilliant prefab homes that can be assembled in three days or less

1/13<p>Green-roofed Hobbit Home by Magic Green Homes<p>The homes of the future will not only be more sustainable and affordable—they will also be much …

The One-Page Cheat Sheet To Your Most Productive 90 Days Ever

Here’s how to break down your big-picture goals into steps you and your team can actually take this quarter.<p>Dr. Challa wasn’t starving for opportunity, he was drowning in it. He was bright, confident, and empathetic. Not only did he have great bedside manners, but he was also a savvy entrepreneur …

Beautiful cabin pops up in ten days with minimal landscape disturbance

BIO Architects recently completed a modern modular cabin, proving yet again that beautiful homes can be affordable with the help of prefabrication. …

Living Rooms

How to Have a Better Weekend

During the busy workweek, I tend to be pretty good at maximizing my time and productivity. I enjoy the challenge of finding pockets of time amidst a …

All-in-one furniture cube is perfect for micro apartments

It includes a bed, a walk-in closet, and additional kitchen counter space<p>Nils Holger Moormann, the German-based designer behind this tricked-out Volkswagen van-cum-mobile-home, has designed another small-space solution, this time an all-in-one furniture cube for people living in micro …

Gnocchipfanne mit Schnitzelstreifen

1.Schnitzel trocken tupfen und in dünne Streifen schneiden. Lauchzwiebeln putzen, waschen und in feine Ringe schneiden.2.Butter in einer großen …

Rezepte

Why This Approach to Productivity Will Set You Ahead Over the Coming Years

Move; Be Intense; Recover<p>The other day I got more work done in a day than I had in a very long time.<p>I spent most of the day <i>not</i> working.<p>I’m lucky to …