Alexandre Lopes

5 Added | 1 Magazine | 7 Likes | 1 Following | 18 Followers | @alexandrelo3ocr | Keep up with Alexandre Lopes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alexandre Lopes”

The Magic of Mindfulness

Mindfulness. It's a buzz word right now.<p>Businesses are more conscious of the bottom line results of being more mindful and teaching their people to do so. CEOs are being coached to be more mindful to improve their leadership skills. Students are being taught to be more mindful to perform better in …

5-Minute Guided Meditation to Let Go of Negativity

Negativity. It's everywhere. You get it from Twitter, from colleagues at work having a bad day, and even sometimes at home. Negativity rubs off, too. …

1 Habit That Can Completely Change Your Workday

Americans are more stressed than ever. It seems that as budgets become tighter, to-do lists become longer and it’s harder to get through the day …