Alexander Kohberger

19 Added | 2 Magazines | @alexanderko7t7f | Keep up with Alexander Kohberger on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alexander Kohberger”

Doctor of Climbology: 33 Must

2K<p>SHARES<p><b>Doctor of Climbology is your shortcut to becoming cultured in climbing. An imperfect, unscientific guide to 55 must-read, must-see, must-hear</b> …

Walter Kappacher: Von der Sehnsucht nach dem Lesen

Trakl und Mahler: Zwei Texte, die Walter Kappacher im Auftrag der Salzburger Festspiele geschrieben hat, liegen nun in Buchform vor<p>Was sich in den …

Verkehrsinfarkt: China begrenzt freien Autokauf weiter

Im Kampf gegen den Verkehrsinfarkt zieht das Land die Notbremse, um den Pkw-Zuwachs einzudämmen<p>Es war grotesk. Gerade 20 Minuten ließ die …

110 Outdoor Ambassadors

Adventurers to iconoclasts, our project looks at the past 110 years to find 110 people in the outdoors world who have made a difference. Take a tour …

Actually Following a Training Plan: Review of The Rock Climber’s Training Manual

Putting my training to the test on <i>Ginseng Route</i> (5.12c) at Shagg crag, Maine.<p>In the 7 years that I’ve been climbing, I’ve followed exactly zero …

Learn This: Mental Training for Climbers

214<p>SHARES<p>Think back to the last time you got on your project. Why did you fall off? Were you so pumped you couldn’t hold on? Were you scared to fall …

Climbing

Training: Never Plateau Again

1.1K<p>SHARES<p>Climbing is addictive. One reason is that you can see massive strength gains and technique improvement from day one of your climbing …

Climbing

What I've Learned: Sonnie Trotter

<b>Sonnie Trotter</b><p><b>34, All-Around Bad-Ass, Canmore, Alberta, Canada</b><p><b>I was a climber from the very beginning.</b>When I was 4 years old, my mom found me perched …

Climbing

The Ultimate Indoor Rock Climbing Workout

Indoor rock climbing is one of the most adrenaline-pumping sports you can do. It’s also gaining popularity, and fast. According to a report by</i> …

Workouts

Learn This: Friction Science

5.3K<p>SHARES<p>Friction is the magic ingredient in climbing. It’s what keeps you off the ground and makes subtle weight shifts and delicate sequences …

Climbing

TNB: Eight Ways to Improve Your Footwork

<b>“Well, I use my feet a lot better than you do,”</b> my friend Ben said.<p><i>What?!</i><p>I was shocked. I wasn’t the strongest person in the world, though I could …

Training: 10 Exercises for a Complete Core

25.2K<p>SHARES<p><i>Want to get in shape fast? Now you can train with pro climber Madaleine Sorkin in Climbing Magazine’s 4 Weeks to Sending Fitness online</i> …

Workouts

The Mind Game: How to Overcome Fear

4K<p>SHARES<p>After a near-death climbing experience, I was inspired to dig deeper into the psychology of fear and find out what I could learn about its …

What it's like to climb a mountain with no ropes

Alex Honnold became the first man to complete a 'free solo' ascent of a 2,500ft-high vertical rock face. He talks to Graham Willgoss about how he conquers fear<p>“The sport of free-soloing is easy to understand,” explains rock climber Cedar Wright. “He went up this giant base, without a rope. If he …

A Step-by-Step Approach to Conquering Lead Climbing Fear

Feeling the nerves as you get ready to climb? You don’t have to!<p><i>When today’s guest contributor, Josh Thompson, approached us with this piece about</i> …

4 Food Rules For Strength Training

<b>Fuel up pre-workout to improve performance</b><br>First, a word about pre-workout fueling: You don't need to eat before working out if your goal is weight loss, you're working out first thing in the morning, and not working out for longer than an hour, says Slayton. But if your goals are more …

Gefangener der Superlative: Angelika Hager erinnert sich an Udo Jürgens

Auf der „Schnapshans“-Alm bei Zell am See, einer alpinen Ballermann-Arena auf 2000 Metern, gibt der DJ vor dem Jahreswechsel bereits zu Mittag …