alexa Ferz

21 Flips | 10 Magazines | 23 Likes | @alexaFerz | Keep up with alexa Ferz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “alexa Ferz”

Chardonnay, burgundy, bordeaux are all very well, but look to the new world for alternatives, and you may find a bargain<p>There’s always a tendency (one that’s very much encouraged by the supermarkets) to revert to the classics at Christmas. I’m guilty of it myself: just as you’re safe if you stick …

North Island

Woman Caught Smuggling $10K Worth of Cocaine in Her Vagina at New York Airport

Any <i>Broad City</i> fan has been taught the vagina is the best place for weed safekeeping. But really any drug would work. One ride or die grandmother used …

Crime

How to Use Apple Cider Vinegar for Effective Weight Loss

Apple cider vinegar weight loss is one way to shed the pounds. Find out how effective it is and whether using it as part of a healthy diet will …

7 Habits That May Actually Change The Brain, According To Science

The brain is by far our most precious organ–others are good, too, but they all pale in comparison to the mighty brain. Because the brain works so hard around the clock (even while we’re sleeping), it uses an extraordinary amount of energy, and requires a certain amount of nutritional support to …

The Brain

20 Simple Exercises That Show Results After One Workout

Yes, for real.<p>First thing's first: No, you can't get ripped overnight (no matter what that Instagram ad says.) But even though muscles aren't built in a day, that doesn’t mean a solid workout can't give you instant definition. See, by performing certain moves—think, three to five sets of eight to …

10 Beauty Hacks That REALLY Work

I have always been a seeker of information and a collector of ideas. For most of my life it has been my habit to amass as many lifestyle and fashion magazines as possible. Even at the age of twelve I devoured them. As a teen I spent hours sitting on my bed with a notebook and pen, writing every tip …

How to Make Easy & Natural Eyelash Growth Serum

Between curling my lashes, applying mascara, applying false lashes with lash glue, and rubbing it all off at night, my eyelashes definitely need some …

Cauliflower Soup Recipe

<i>This cauliflower soup made rich with cream and cheese is ridiculously silky, easy to make, and tastes wicked spectacular.</i>Adapted from Brendan Collins …

I tried Aerospace, the intense workout class that Victoria's Secret models and celebrities take to whip themselves into shape

The signature workout is equal parts aerobic and strengthening; their website calls it "the most savage and serene workout experience on the planet."<p>Aerospace has been operating since 2004, flush with celebrity clientele and intensely dedicated students. Hugh Jackman, Doutzen Kroes, Martha Hunt, …

Video: From Bangkok to Paris in a Tuk-Tuk

We'll end the week on this amazing travel adventure. In this short film we go on a six month long journey from Bangkok to Paris in a tuk-tuk. That's …

This Infused Water Recipe Will Actually Help You Lose Weight

Believe it or not, bikini season is upon us. Getting a little panicky? Same. Fortunately, we have two secret ingredients for helping shed our winter …

infusedwater

4 Reasons Your Mascara Is Flaking—And How to Stop It for Good

Mascara is the ne plus ultra of transformative products—the one item cited most often by models and celebrities as the thing they won’t leave the house without applying. A swipe of its inky contents leaves eyes looking younger and better rested—something everyone from rock stars to politicians to …

Makeup

نصائح طبية

The Alphabet Ab Workout is All You’ll Ever Need to Get Ripped Abs

To train the abs completely, we have to understand the basic anatomy of this muscle group. We already know that simple crunches will not cut it and …

The 10 Best Foods for Flat Abs

The sad truth: You can crunch yourself into a coma and still have ab flab. If you really want a sleek, sexy midriff, you've got to tweak your diet. …

Anti-biotics in junk food 'cause obesity by killing good gut bacteria'

In the latest addition to health trends, a new documentary suggests that changes in gut bacteria aren't only a sign of obesity but can cause it …