Alessia Masciocchi

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6 Things Weight-Loss Experts Want You to Know BEFORE You Start Trying to Drop Pounds

Don't walk into a diet blindly.<p>Learning the hard way sucks—especially when that lesson is about weight loss. "People have so many misconceptions and get so many things wrong when it comes to weight loss," says dietician Rachel Beller, M.S., R.D., author of <i>Eat to Lose, Eat to Win</i>. Luckily, that's …

3 Ways to Get a Great Workout at Planet Fitness

Make the most of your $10-a-month membership fee<p>When it comes to getting in shape, snagging a membership to a low-price gym—like Planet Fitness—is definitely one of the most cost-effective ways to reach your goals. (Any gym is better than no gym!) "However, since they've replaced traditional …

These 5 Moves Will Make You Look Flat-Bellied from Every Angle

This series tones your ENTIRE core.<p>Your core is about <i>so</i> much more than just your abdominal muscles. It comprises the main abdominal muscle (<b>rectus abdominus</b>, a.k.a. the “six pack” muscle) that allows you torso flexion, or what happens when you sit up from lying down or bend over. Then there's your</b> …

6 Trainers' Favorite Workout Moves for Stronger, Flatter Abs

These go-to exercises are seriously challenging—and seriously awesome.<p>Get ready to revamp your abs strengthening routine. We asked six trainers to share their ultimate move for creating a flat and strong core, and they definitely delivered. Check out their go-to exercises—from dead bugs to body …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Comedy Issue<p><i>GQ</i> goes behind the scenes with the resident genius of <i>SNL</i> to see the sketch-comedy master in her element.<p>By Amy Wallace2 days agoView …

The Only 12 Exercises You Need To Get In Shape

Learn these moves and you'll never need to pay for a gym membership again.

3 Quick HIIT Workouts for Beginners

Shares 18.4K<p>Photo: Twenty20<p>Just because you’re new to fitness doesn’t mean high-intensity interval training isn’t for you. Otherwise known as HIIT …

47 Crazy-Fun Plank Variations for a Killer Core

Planks are the MacGyver of bodyweight movements: They're super tough and great for almost any situation. The versatile move is best known for working …

Workouts

Il catalogo Tezenis 2014 da acquistare con i saldi invernali

Nei primi giorni del mese di gennaio 2014 cominciano in tutta Italia i tanto attesi saldi invernali: scopriamo insieme quali sono i capi di …

Make up: Radiant Orchid è il colore del 2014

Fotogallery Make up: Radiant Orchid è il colore del 2014<p>/ 16 Tutte le foto<p>fullscreen<p>...<p>Il viola chiaro Radiant Orchid è il colore del 2014 secondo …

Consigli di bellezza, moda e salute per la donna

Matrimonio Harry e Meghan in diretta: tutto pronto per il royal wedding<p>Meghan e Carlo i reali meno amati<p>Il dress code per il royal wedding<p>Il …

*Vogue Mania: Tartan Unisex e iconico, il tessuto tartan piace proprio a tutti. Guarda la photogallery: http://bit.ly/vogue-mania-tartan