Aleex Kwk

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Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Grammys<p>Turtlenecks and gold chains as far as the eye can see.<p>18 Photos19 hours agoView More<p>Best of GQ<p>John Jeremiah Sullivan contemplates the secret, …

The Unbelievable 4-Minute Cardio Workout | Men's Health

Our proof: The fast and furious routines that follow, courtesy of fitness expert BJ Gaddour, CSCS, owner of StreamFIT.com—a web site that offers follow-along, bootcamp-style workouts (that you can stream to your TV, tablet, smartphone, or computer). These 4-minute workouts are all based on the …

How to get lean: 25 ways to lose fat faster

1. Do intervals and high-intensity training (HIIT)<p>You’ve heard about their benefits—and for good reason. If you’re looking for a surefire way to burn …

Fiftysomething Diet: The 5 Foods Men Need To Eat

<i>SPECIAL FROM Next Avenue</i><p>By Maureen Callahan<p><b>New research shows there are foods that specificially help men -- not women -- age well</b><p>It’s no secret that men's nutrition needs start changing during middle-age. Studies clearly show certain foods and nutrients give men a distinct advantage in warding off …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Long Reads<p>With his first solo album in 14 years, the Talking Heads legend is attempting his trickiest act of subversion yet.<p>By Alex Pappademas20 …

Dr. Oz's 7 Reasons to Start Building Muscle Today

<b>1. It boosts your metabolism.</b><p>A pound of muscle burns about six calories a day, while a pound of fat burns just two. So the more muscle you have, the …

3-Day Ab Workout for a Shredded Six-Pack

<b>Duration</b> 3 days<p><b>Exercises</b> 7<p><b>Equipment</b> Yes<p>A study came out years ago showing that certain infomercial devices activated the core better than traditional …

The new rules for getting ripped

The models and athletes in our magazine are so lean and ripped that they almost make it look easy to attain a taut, muscular body. But we’ve got to …

Six pack abs: home workout routine without any equipment

A washboard stomach is on top of every fitness fanatic’s wish list. You don’t really need to subscribe and pay to “unlock” the secrets of building …

HTC One Google Edition to be offered in very limited quantities, report says

Unconfirmed reports suggest there could be less than 50,000 of the "pure" Google experience smartphone.<p>The HTC One 'Google Edition' smartphone will be sold in very limited quantities when it surfaces later this summer, or so the always-gabby "people familiar with the matter" have told Pocket …

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