Angela

77 Flips | 5 Magazines | 30 Likes | 6 Following | 5 Followers | @alee702 | Keep up with Angela on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angela”

Lifting Weights but Not Losing Fat? A Trainer Explains Why — and How to Fix It

Consistency is really the key to success when it comes to any goal you may have, especially losing weight. Changing your diet for one night or working out sporadically when you feel like it won't cut it. If you want the results to happen, you're going to need to be informed on what's best for you …

Exercise

Satisfy Your Sweet Tooth on a Low-Carb Diet With 11 Keto-Friendly Recipes

The ketogenic diet is superpopular right now. Not only can you eat all the delicious, high-fat foods you want, but it also encourages your body to burn up your fat stores for energy. If you're thinking about trying it out but don't want to give up your sweets, read on for 11 low-carb, high-fat, …

Dessert

13 Keto Breakfast Recipes That People Are Loving on Pinterest

All are high in fat—and flavor.<p>The ketogenic diet is high-fat and low-carb, and if you pay attention to food and nutrition trends, then you already …

5 Dating Texts to Save in Your Phone Right Now

• Popsugar<br>• Love & Sex<br>• Texting<p>What to Text Someone After a Date<p>5 Dating Texts to Save in Your Phone Right Now<p>Shares<p>Dating calls for a lot of delicate …

This One-Pot Parmesan Chicken & Rice Is Calling Your Name

Sometimes a recipe seems too good to be true. Take this one, for example: It cooks in one pot, in under 30 minutes, with only a handful of …

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts

This Is How Many Reps You Should Be Doing If You're Looking to Get Lean

The key to building lean muscle is strength training. If you've been lifting weights without seeing a transformation to your body composition, you probably aren't lifting the right amount of weight, or doing enough sets, reps, or a combination of the two. POPSUGAR spoke to LA-based celebrity …

Exercise

I Lost 23 Pounds in Two Months and Here's How

This was my two months journey and I gained something more valuable than a slimmer waist.<p>March 21, 2018<p>If you're reading this, you're probably …

How to Lose 50 Pounds in Three Months

Losing 50 pounds in three months is an ambitious goal for sure — but one that could completely change your life and appearance, not to mention …

Jamie's Feast - Welcome to Jamie's World

The One Thing You Should Use Before Putting on Concealer to Hide Dark Circles

This product gives dark under eye circles a major wake-up call.<p>Picture this: You wake up to a blaring alarm, with just enough time to get ready and …

30 Minute HIIT and Abs Workout with Warm Up and Cool Down (no equipment)

Need a little core work but also want to be sure you fire up your metabolism as well? This routine takes a typical lower intensity abs workout and …

Workouts

Simple Carbonara

February 2018<p>4 servings<p>Humble ingredients—eggs, noodles, cheese, and pork—combine to create glossy, glorious pasta carbonara. It's the no-food-in-the-house dinner of our dreams.<p>Print<p>Ingredients<p>3 Tbsp. kosher salt, plus more<p>4 oz. guanciale (salt-cured pork jowl), pancetta (Italian bacon), or bacon<p>2 …

Recipes

24 French Pharmacy Products That People Actually Swear By

<b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</b>

Vanilla Chocolate Chip Mini Scones

For the scones: Preheat the oven to 350 degrees F. Line a baking sheet with parchment or a silicone baking mat.<p>Sift together the flour, granulated …

Dessert

Tres Leches Cake

For the cake: Preheat the oven to 350 degrees F. Butter a 9-by-13-inch baking dish.<p>Whisk the flour, baking powder and salt in a bowl.<p>Combine the …

Nutella Crispy Treats

Do you like Rice Crispy Treats? Then you'll LOVE this Nutella version! Nutella Crispy Treats are a gourmet version of the favorite childhood treat. …

Dessert

These Chocolate Cookies Are Part Biscuit, Part Cookie

And EXTREMELY chocolaty.<p>The holidays are about decadence—putting on your highest heels or nicest tie, staying out too late, pouring yourself a bit too much Champagne, and making these Frosted-Malt Chocolate Biscuits. They’re rich, but not overly sweet. They have flaky layers and dolloped frosting, …

Dessert

Raspberry Almond Bars

<i>Raspberry Almond Bars are the perfect baking project for kids or beginner bakers. Melt-in-your-mouth crust and sweet raspberry almond filling are</i> …

This Chocolate Chip Cookie Recipe Ruins Every Other Cookie Recipe

Really, though. These brown butter chocolate chip cookies are insane.<p>Without a doubt, the BA recipe that I make the most, (this probably speaks more to my sweet tooth than anything else) is the Brown Butter and Toffee Chocolate Chip Cookies from one of our readers, Kate Davis. This is truly the …

Dessert

25 skills every cook should know

We've put together a list of 25 key skills that every beginner cook should know in order to gain confidence in the kitchen...<p>1. How to chop an …

How to Lose 5 Pounds of Belly Fat in 30 Days | Inc.com

You want a trimmer waistline. You want to lose a few pounds of belly fat in a relatively short period of time. Shoot, you'd even love a set of six-pack abs.<p>That's great, because when you reduce your percentage of body fat (especially when you lose visceral fat like belly fat), you reduce the risk …

Pinterest's Most Popular Chocolate Chip Cookie Recipe

When you got home from school as a kid, right after you dropped your backpack at the door, what was the first thing you hoped to see on the kitchen …

Fluffy Japanese Pancakes

These thick pancakes are like little souffles: custardy on the inside and golden and crispy on the outside.<p>Special equipment: four 3-inch-wide-by-2 …

Portuguese Egg Tarts (Pastéis de Nata)

If you've ever been to Portugal, you know that one of the greatest pastries to binge-eat there is the Portuguese egg tart: its crisp, flaky crust …

Baking

18 Top-Rated Skincare Products on Amazon You've Never Heard Of

We rely on Amazon for everything from groceries to books, but did you know it's a gold mine for skincare products? When it comes to honest, knowledgeable reviews on products, it doesn't get any better than this major etailer. What's more, you often come across little-known (but highly rated) gems …

Skin Care

This Eye Cream Instantly Reduces Eye Bags —We Put It To The Test

Before plastic surgeons discovered that botulinum toxin helped improve the appearance of fine lines and hyaluronic acid fillers could create the look …

Skin Care

Taste Beyond The Tongue

Salted Caramel Shortbread Bites

If you're a fan of the salt and caramel combination but haven't tried it at home yet, this is a delicious way to experiment. The recipe is a twist on …