Alejandra Cervantes

12 Flips | 5 Magazines | 3 Likes | 22 Following | 9 Followers | @ale8411 | Keep up with Alejandra Cervantes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alejandra Cervantes”

Cinnamon Roll Pie Crust Is the Best Idea You've Never Tried

Because pie season is the best season.<p>With pie season quickly approaching, we've been busy searching Pinterest for ways to give Grandma's trusty recipe an update. That's when we stumbled upon cinnamon roll pie crust, the most genius baking trick you'll try this fall.<p>To make this recipe at home, …

I Tried Mark Bittman's VB6 Diet, and Here's How It Went

Keep it vegan until six, then eat whatever you want. No calorie counting and no banned foods; lose weight and get healthy, with a side-bonus of …

20 incredible before-and-after photos of room makeovers

Home renovation is not a simple project to take on.<p>For many interior designers and DIY experts, renovations take months to complete and require an extensive amount of preparation and execution. The whole process is an arduous — and expensive —undertaking.<p>However, the stunning results make these …

Top Five Supplements Everyone Should Take | Poliquin Article

Chances are, if you are interested in optimizing body composition and living a healthy life, you are open to supplementation. Even if you eat a …

Will I Ever Be Good Enough?

• <b>Author:</b> Karyl McBride<p>The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, <i>Will I Ever Be Good Enough?</i> provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over …

"Another Nurse Held My Baby's Head Into My Vagina to Prevent Him From Being Delivered"

Caroline Malatesta was just awarded $16 million in a lawsuit against the hospital where she delivered her fourth child.<p><i>Caroline Malatesta was pregnant with her fourth child when she made the decision to give birth at</i> <i>Brookwood Medical Center</i> <i>in Birmingham, Alabama. Malatesta and her husband, J.T.,</i> …

VB6

• <b>Author:</b> Mark Bittman<p><b>If you’re one of the millions who have thought of trying a vegan diet but fear it’s too monotonous or unfamiliar, VB6 will introduce a flexible way of eating that you can really live with for life.</b><p>Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: …

7 Lunches That Follow the Perfect Formula For Weight Loss

Are takeout lunches getting in the way of your weight-loss goals? Not sure what to eat midday? Let's break down exactly what you should be eating at lunchtime: macro expert and nutrition coach Carrie McMahon showed us recipes that don't eliminate <i>anything</i> yet still help your body lose weight.<p>"For …

The Bugs In Your Stomach Define You As Much–If Not More–Than Your Genes

At TED, microbial ecologist Rob Knight discussed the secret ecosystem of microbes within our bodies, and its potential to shape behavior and cause–or cure–disease.<p>Every creature on earth has their own microbial community. This internal ecology determines how we digest food and resist disease and …

10 Things Every Fashionable Woman Should Have by 30

Your 20s can be for style, career and love experimentation, but as a woman enters her 30s there are certain pieces she should own that well-represent her.<p>Your 20s can be for style, career and love experimentation, but as a woman enters her 30s there are certain pieces she should own that …

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Rolled fondant makes a beautiful, satin-smooth cake covering, and it’s especially well-loved on wedding cakes. Aside from its porcelain finish, it can be endlessly manipulated to create fancy decorative confectionery embellishments. Even though this icing sounds like a cake lover’s dream come true, …