Alberto J. Gimenez

61 Flips | 2 Magazines | 2 Following | 5 Followers | @albertojgimenez | Entrepreneur, puertorican executive, real estate broker, REALTOR, trainer, business consultant, life lover and grateful of all its blessings.

Has escuchado sobre la DIETA ALCALINA y sus increibles beneficios para la salud? - Adelgazar - Bajar de Peso

¿Qué es la dieta alcalina?<p>La dieta alcalina es aquella en la que se suprimen los alimentos ácidos y se promueve una alimentación a base de frutas y …

Dieta y ejercicio: La mejor manera de bajar de peso rápido

El ejercicio regular es un pilar importante de una vida saludable. Esto es debido a que mejora la salud cardiovascular, disminuye la presión arterial …

La dieta saludable y el ejercicio de baja intensidad, evita enfermedades, reduce el envejecimiento

Más allá de este sistema de alimentación saludable, su autor propone practicar el ejercicio de baja intensidad, como caminar o pasear en bicicleta, …

'Superfood' trend combines fresh foods, common-sense choices – Paid Post

Practically every celebrity, TV show and magazine related to food or health has come out with a list of "superfoods" we all should be eating. These lists began to appear a few years ago, highlighting common foods that pack a nutritional punch, like sweet potatoes and blueberries. Now, we're told we …

Heart Healthy Foods & Exercises

26 Healthy Mexican Food Recipes for Cinco de Mayo

Dust off that blender and get ready to whip up those margaritas, because Cinco de Mayo is upon us. Take advantage of the holiday to throw a Mexican …

Cooking

10 Healthy Foods That'll Kick Your Sex Drive Into High Gear

We know how it is. You love your significant other, but time passes, libidos decrease, and you're no longer that hot-and-heavy couple of the past. Whether it's work, having kids or one of the many stressors in life that decrease our sex drive, we know what you really want: to get back to it!<p>While …

Latin America

3 Best Apps for Eating Healthy on the Go

Anyone following a special diet knows how tricky it can be to find food on the go when hunger strikes, whether you're traveling to a new city or …

Apps

How To Eat For Your Age: The Food You Should Eat In Your 20s, 30s, 40s, 50s And Above

You may think you're a pro at healthy eating, but have you had the same diet for 10, 20 or even 30 years?<p>You may be surprised to hear that your body …

Latina

Chris Pratt Reveals How He Got Ripped the Healthy Way This Time

Best known for his role as portly Andy Dwyer on the NBC series <i>Parks and Recreation</i>, Chris Pratt has become adept at looking the part.<p>But as his roles …

Food companies marketing 'unhealthy' foods to children, says study

Large food companies have set their standards for what constitutes healthy food so low that they consider products laden with fat, sugar and salt to be healthy and so continue to market them towards children, a Sydney study found.<p>Researchers from the Cancer Council NSW examined two weeks’ worth of …

25 Healthy Breakfast Bar + Muffin Recipes

Breakfast: It’s the most important meal of the day, but pounding donuts is hardly healthy (though it can be). And noshing on healthy foods can feel kind of boring. Eating your bowl of cereal on the reg gets stale and oatmeal‘s not exactly a riveting morning option. If you need some help getting on …

Breakfast

7 Healthy Meal Ideas for Pregnancy

1<p>Protein-Rich Breakfast<p>If you’re always on the go in the mornings, you don’t need to start your day with boring meals. Try these portobello and black …

Food

Getting Pretty From The Inside Out

Photo: Cultura/RexUSA.<p>Summertime is made for indulging. Once the season rolls around, we're all about lazy layouts on the beach and weekly brunch …

Josh Murray's Weird Healthy Food Habit

Well, this is a healthy food habit I've never tried: heating up sushi. I know what you're thinking, but at least one person is a fan of it. …

Food

Need to Find a Green Juice While You're on the Go? There's an App for That

Whether you need to recharge after your spin class or want an easier way to meet your daily vegetable intake, Green Hopping has you covered! Rather …

10 Green Smoothies That Actually Taste Good

Green juice always sounds good in theory — until you throw it out after three sips because it tastes like lawn. But green juice really can be good if you make it right. Try one of these ten recipes and you'll be downing one daily.<p><b>1. Debloating Smoothie</b><p>Perfect for the morning after a night out, this …

Everything You Need to Know About Juicing at Home

The founder of Juice Generation spills his secrets.<p>Whether it's bottled on a Whole Foods shelf or squeezed on the spot in a wheatgrass-filled storefront, a fancy juice can set you back six dollars or more in most markets, making even your Starbucks addiction look cheap in comparison. Couple that …

How to Find the Best HOA Management Company

If your Homeowners Association is looking to hire outside management help, the amount of HOA management companies out there can be overwhelming. The …

Project Management

The Truth about HOA trash can violations

Almost all HOA management companies have a regular community inspection schedule as part of their management duties when caring for a property. Every …

Home Ownership

Why Your HOA Board Should Use a Reserve Specialist

A reserve specialist can help an HOA board determine the amount of funds they should set aside, and guide them through the reserve study.

Waste Management Awards Keep America Beautiful Affiliates with Think Green® Grants

STAMFORD, Conn., August 19, 2014 /3BL Media/ – Keep America Beautiful (KAB), the nation’s leading nonprofit that brings people together to build and …

Waste Management

11 Tips for a Less Stressful Move to a Homeowners Association

Tips if your moving to a new home just down the street in a nearby homeowners association or across the country.

Home Ownership

Does a Homeowners Association Need an Architectural Review Committee?

An architectural review committee in your homeowners association keeps the community looking cohesive and keeps property values up.

Home Ownership

Official Tickets and Your Source for Live Entertainment

Prairies

10 tips when moving into an HOA community

This might seem like a pretty obvious one for some, but believe me, very few people actually read their documents thoroughly when moving into a …

Home Ownership