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Bicycling's Go Faster Eating Plan

Mix and match these meals and snacks to build unlimited options<p>Each day of the GO FASTER Eating Plan, formulated by Anne Guzman, sports-nutrition consultant for Peaks Coaching Group, provides 2,000 to 2,500 calories. You'll dig into 500-calorie breakfasts, lunches, and dinners, and stoke your …

You, Transformed

Figure out where you excel on the bike. Then take charge of your weaknesses.<p><b>Climbing</b><p><b>Are You A Natural?</b><br>Good climbers often have a light frame and strong muscles that aren't bulky. They also have robust aerobic capacities, efficient form, and high power-to-weight ratios.<p><b>Self-Test</b><br>See how you stack up …

True a Wheel

Official Guide to Unofficial Cycling Races

Back when you pedaled a two-wheeler with handlebar streamers, all it took to organize a race was a chalk line on the sidewalk and a knock on a neighbor’s door. Now, between licenses, officials, and registration fees, it’s a little less carefree—unless you show up at an unsanctioned race. Use our …

Women's Cycling

50 Rides of a Lifetime

We asked readers and staff to name their all-time favorite places to pedal. The result (in no particular order): classic destinations, must-do events, and two-wheeled adventures that should be on every cyclist's bucket list.<p><b>1. The Cobbles of Belgium.</b><br>Cyclists like to suffer, and the mystical mecca …