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5 Fixes That Help Your Runner Feet Stay Pain-Free

Photo courtesy of Shutterstock.com<p><b>Q: I started running this year. I love how it makes my mind and body feel, but my feet are killing me. They’re achy</b> …

Changes to Stride, Surface and Form to Avoid Injury

Simple adjustments to your routes, form, and mileage can help sidestep injury.<p>Running may be the quickest, the most invigorating, and for many, the most enjoyable way to get and stay fit. So it is doubly frustrating when you’re sidelined by aches, pains, or, worse, injuries. Easing up—on surfaces, …

18 Encouraging Snowdrop Pictures

Snowdrops tend to look a little sad with their heads hanging low, but these flowers actually signal that the cold winter days are coming to an end. …

10 Tips for Improving Your Flower Photos

Spring is here! For those of us in the Northern Hemisphere who have been hunkered down for winter, enduring the rain and the snow, the time has …

Photography

The Most Beautiful Cherry Blossoms Around the World

One of the best known symbols of spring in Japan are the magnificent pink Japanese cherry trees, also called sakura. Starting in mid-March, the …