Alan_G245 days agoHow to Boost Your Cycling Ability—and Your Longevity—With Simple Balance ExercisesBicycling - bill stricklandDiscover Why Stability Is a Game-Changer—And How Easy It Is to Improve Bicycling members have been fascinated by a study focused on the sense of balance, which found — somewhat sensationally but scientifically solidly — that your likelihood of dying within the next ten years doubles if you can’t …
Alan_G243 days ago7 Head to Toe Solutions for Pain-Free CyclingBicyclingA no-nonsense guide to solving common causes of discomfort on the bike, from your tight neck down to your achey feet. As you begin logging more miles, aches and pains can start cropping up. The usual culprits: poor riding position, imbalanced muscles, or a weak core. “With new riders, you can …
Alan_G245 days agoThe Story of My 24-Hour World Record Attempt on Zwiftzwiftinsider.com - Matthew LefthandOn April 19, 2025, at 6am MT, I took the first of 92,160 pedal strokes. The goal was to achieve the greatest virtual distance cycling ever officially …
Alan_G246 days ago4iiii Precision 3+ Pro power meter review: accurate and easy to use, but it has one weakness | BikeRadarbikeradar.com - Simon von BromleyThe Precision 3+ Pro is the latest crank-based power meter from 4iiii. Built around high-end Shimano road cranksets, it costs £1,259.99 / $1,259.99 / …
Alan_G24Cycling further or cycling faster, which is better for weight loss?verified_publishercyclingweekly.com - Hannah ReynoldsOn the surface, the core principle of weight loss is simple – create a caloric deficit where calories burned are higher than calories consumed as …
Alan_G24Why Do Cyclists Make Such Awful Runners?YouTubeCycling and running — there’s a “running” joke (🤣) that cyclists make terrible runners! You’d think being good at one would mean being good at the other, since both rely on cardiovascular fitness. But actually, fitness from one doesn’t necessarily transfer to the other. But why?! Dan Lloyd’s been doing some digging... ⏱️ Timestamps: ⏱️ 00:00 Why do cyclists make such awful runners? 00:43 Why doesn't running & cycling fitness transfer? 03:26 What is it that makes the two sports so different? 05:41 What happens when runners cycle? 08:15 More runners are going over to cycling. Why? 🚴♂️ 09:13 Runners cycling: What are the biggest hurdles? 15:23 Understanding physiological differences between runners & cyclists with Dan Lorang 20:28 Could running benefit your cycling? 23:05 The risks of supplementing your cycling with running Useful Links: Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides What are your thoughts and own experiences running? 🏃🏻 Let us know in the comments! Watch more on GCN... 📹 Did 90 Days Of Weight Training Make Me A Better Cyclist? 👉 https://youtu.be/UcUv0ffa3Ps?si=TH1cOCK_PyIs101B 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #running 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Canyon Bikes: http://gcn.eu/-Canyon Orbea Bikes: http://gcn.eu/Orbea Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Core Body Temperature: https://gcn.eu/corebodytemp Precision Fuel & Hydration: https://gcn.eu/precisionhydration Elitewheels: https://gcn.eu/Elitewheels Watch our sister channels: GCN Tech - https://www.youtube.com/@gcntech GCN Racing - https://www.youtube.com/@gcnracing Global Triathlon Network - https://www.youtube.com/@gtn GCN Italia - https://www.youtube.com/@gcnitalia GCN en Español - https://www.youtube.com/@gcnenespanol GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch GCN en Français - https://www.youtube.com/@gcnenfrancais GCN Training - https://www.youtube.com/@GCNTraining Global Mountain Bike Network - https://youtube.com/@gmbn GMBN Tech - https://www.youtube.com/@gmbntech Electric Mountain Bike Network - https://www.youtube.com/@embn
