Duce

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While you were sleeping, your brain was working overtime

Sleep has profound importance in our lives, such that we spend a considerable proportion of our time engaging in it. Sleep enables the body—including the brain—to recover metabolically, but contemporary research has been moving to focus on the active rather than recuperative role that sleep has on …

Sleep

7 Life Hacks for Greater Career Success | Inc.com

Sometimes, it's the simplest things that matter most. The tiniest changes to your routine, your behaviors, and to your overall outlook can have a massive effect on your ultimate results. In business, no matter what your position or your industry are, your success is in some ways a product of the …

Lifehacks

A Special Forces Officer Teaches You 5 Secrets to Overcoming Adversity

Life can be really difficult sometimes. We all deal with it. But how do top performers overcome challenges? And what can we learn from them? I …

The Real Leadership Lessons of Steve Jobs

His saga is the entrepreneurial creation myth writ large: Steve Jobs cofounded Apple in his parents’ garage in 1976, was ousted in 1985, returned to rescue it from near bankruptcy in 1997, and by the time he died, in October 2011, had built it into the world’s most valuable company. Along the way …

The Silent Space Behind Your Thoughts

You are not your thoughts, emotions or your perception. You are the silent still space behind.<p>Most people consciously cannot jump to the conclusion that they are the still space behind. But within suffering you are able to most effectively find this place. Pain is an opening for awareness. …

Happiness

Focus Your Ambitions with the Lifehacker Hierarchy of Goals

Setting goals is easy, but prioritizing them is hard. Humans suck at properly weighing what we need to achieve our goals. We take on too much, skip …