- Martha Stewart Living - Kelly Vaughan
Lentils and Legumes These delicious fruits, vegetables, grains, and legumes are all high in fiber. 1 of 15 Lentils and Legumes Although cholesterol is not inherently bad for you, health experts say that...
- By Health Digest
It's a seemingly innocuous request — "can I have a glass of water with lemon?" With the research touting the benefits of lemon water, there's no good reason why you wouldn't ask for a slice of lemon in your beverage. Right? Unfortunately, in restaurants, lemon wedges might be adding a little more than vitamin C to your drink.