Kim Nguyen

777 Flips | 16 Magazines | 4 Likes | 9 Following | 153 Followers | @akimbo12 | Keep up with Kim Nguyen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kim Nguyen”

You Won't Miss the Noodles in This Low-Carb Cauliflower Mac 'n' Cheese

Whip up this dish from 'The Everything Low-Carb Meal Prep Cookbook' for a week's worth of yummy fall dinners.<p>"With this low-carb recipe, missing …

Food

Get Ready to Drop the Pounds With This Keto Diet Meal Plan

The keto diet is a diet that is high in fat and low in carbs. It's used to manage type 2 diabetes but is commonly followed to aid in weight loss. Nutrition scientist Catherine Metzgar, PhD, RD, who is on the clinical team at Virta Health, created an exclusive keto meal plan for POPSUGAR.<p>The daily …

Healthy Eating

10 No-Bread Sandwiches That'll Wow Your Taste Buds

Whether you're going low carb or no carb, you can still get your sandwich fix. We've gathered some top-rated, no-bread sandwich recipes. These …

Breakfast

What Is Keto Cycling, & Is It Effective?

Chances are at least a few of your friends and family members are on the keto diet or have tried it. If you're anything like me, the mere thought of …

Ketogenic Diet

We Saw Nuns Kill Children: The Ghosts of St. Joseph’s Catholic Orphanage

<b>It was a late summer</b> afternoon, Sally Dale recalled, when the boy was thrown through the fourth-floor window.<p>“He kind of hit, and— ” she placed both …

Empathy

Scotland’s New Whisky Trail Takes You to Some of Its Most Stunning Remote Islands

Whisky lovers who want to enjoy a drink while admiring Scotland’s remarkable scenery can now do so on a 115-mile whisky trail.<p>The new Hebridean …

Whiskey

9 Easy Keto Dessert Recipes to Help You Kiss Carbs Goodbye

Easy keto dessert recipes may seem a bit tricky at first. After all, anyone following the ketogenic diet knows that the eating plan can be hard …

Dessert

The Wind Cave

When I was fifteen, my younger sister died. It happened very suddenly. She was twelve then, in her first year of junior high. She had been born with a congenital heart problem, but since her last surgeries, in the upper grades of elementary school, she hadn’t shown any more symptoms, and our family …

Mind

29 Recently Released Horror Movies That Are Already on Netflix

We can't get enough scary movies lately. Even after our sixth consecutive viewing of <b>Get Out</b>, we're still jumping out of our seats and coming up with new fan theories. Then came <b>A Quiet Place</b>, which made us fall back in love with horror movies all over again. Unfortunately, we're going to have to …

Netflix Original

Itineraries in Japan

Tokyo, Kyoto & Hiroshima<p>2 Weeks<p>This is a classic route for first-time visitors. It hits many of Japan's star attractions, can be done year-round and takes advantage of the excellent value and seamless travel offered by a Japan Rail Pass.<p>Start with a couple of days in Tokyo, getting your bearings …

These 75 Low-Carb Recipes Will (Almost) Make You Forget Bread and Pasta Even Exist

Whether you're avoiding bread and grains to prevent belly bloat or you're going full-on keto to lose weight, cutting carbs will be so easy with these recipes. For 20 grams or less, you can feast on tofu scramble, cauliflower-crust pizza, and cookie dough fudge . . . and you won't miss carbs one …

Healthy Eating

On a Low-Carb Diet? Here's a Full Week of Meal Ideas

When it comes to cutting down your carbs, it can be a struggle to feel full after your meals, especially if you're craving that crunch of bread or a bite of pasta. But you don't have to go hungry just because your carbs are restricted. Protein and fats are just as important in your diet because …

20-Minute No-Equipment Total-Body Workout You Can Do Anywhere

Strength training at the gym or taking a class at a fitness studio is great, but sometimes, you just want to get in your workout at home—or on …

Workouts

12 Creative Keto Recipes

The keto diet has become crazy popular recently, even getting celebrity endorsements from big names like the Kardashians and Megan Fox. If you've …

This Cheesy Garlic Brussels Sprout Bake Is Unreal — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

10 Bodyweight Exercises to Help You Lose Weight

If you're looking for a way to tone and shape your body with minimal equipment, body weight exercises are a great way to trim inches and help you …

This Healthy, 5-Minute Dressing Can Rescue Almost Any Leftovers in Your Fridge

And you can use whatever soft fresh herbs you have on hand.<p>Most home cooks, if we’re honest with ourselves, are looking for a silver-bullet approach …

This Mushroom Cauliflower Rice Skillet Is a 20-Minute Meal

<i>Kitchn's</i> <i>Delicious Links</i> <i>column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our favorites.</i><p>I …

Love butter? This super easy sauce has been saved over 50,000 times on Pinterest

A sizzling steak fresh off of a grill is one of summer's best simple pleasures. After letting the meat rest for a few minutes, it's time to dig in.<p>But wait! There's a way to make that steak experience even better — by topping it with the perfect sauce.<p>Here to the rescue is a steak sauce recipe …

These Keto Fat Bombs Will Make You Totally Forget You're on a Diet

When it comes to trying a new diet, you may go into it already dreading the things you assume you'll have to to give up. Luckily with the ketogenic diet, dessert is not one of them. Even though the keto diet is known for being low-carb, there are still plenty of options to help you get your sweet …

Ice Cream

Quirky bars in London

When darkness falls across the city, find yourself a quirky basement bar, secret bar or themed bar in London.<p>First Aid Box<p>A post shared by ANNA …

Recipe: Burrito-Stuffed Cabbage Rolls — Recipes from The Kitchn

The tortilla is the most disappointing part of a burrito, so why waste money on a package of rubbery wraps? Instead, opt for a few leaves of cabbage …

These K-beauty boxes are a skincare lover's dream

Our obsession with all things K-beauty isn't slowing down. The only thing is, some products can be hard to get your hands on without UK …

Green Goddess Dressing

Ingredients<p>1 1/3 cups mayonnaise<br>• 1/2 cup loosely packed fresh flat-leaf parsley leaves<br>• 2 tablespoons chopped fresh chives<br>• 2 teaspoons Champagne vinegar<br>• 1 …

Zoodles with Shrimp and Green Goddess Dressing

Using a blend of spiralized summer squash and zucchini “noodles,” this light and bright summer entree is as refreshing as they come. We absolutely …

5 Keto Rules That Can Help You Lose Weight, Even If You're Not on the Diet

It doesn't really matter if you're on keto or not (hey, some people just need to have some carbs); there are a few diet tips from the trendy diet that can benefit you. As you see more and more keto weight-loss success stories, it makes sense that there are bound to be some excellent health perks to …

Sautéed Cabbage and Bacon

How to Make It<p>Step 1<p>Heat a large skillet over medium heat. Add the bacon pieces and stirring occasionally, cook for about 3 minutes, or until the …

On the Keto Diet? Check Out These 30 Products From Costco ASAP

The keto diet comes with a laundry list of unapproved foods — say goodbye to carbs and sugar — but Costco is here to save the day yet again. Our favorite wholesale store makes going keto a breeze, thanks to its endless inventory of low-carb, high-fat items. And we even just discovered that it sells …

Ketogenic Diet

The 10 Foods You Should Buy to Build Your Keto Pantry

Keto is far more than bacon and cheese. If you’re committed to the diet, you need to stock up on these keto pantry essentials.<p>The ketogenic (keto) …

If You Think Horror Movies Are Scary, Wait Until You Read These Novels

If you've ever wondered whether or not your love of horror movies and scary stories is creepy, this should give you some peace of mind: There's …

Stephen King