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<b>Low-Fat Yogurt</b><br>Plain, low-fat yogurt is one of the best sources of calcium—a mineral that may fight fat. According to Michael B. Zemel, Ph.D., director of the Nutrition Institute at the of Tennessee, not getting enough calcium triggers the release of calcitriol, a hormone that causes us to store …Nutrition
Their blood is medicine, their poop is made into tea, AND they're adorable.Cute