Eddie Li

102 Flips | 1 Magazine | 1 Like | @ak890 | Keep up with Eddie Li on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eddie Li”

10 Cleaning Mistakes That Are Actually Making Your Home Dirtier

Cleaning the wrong way can waste time, and it can potentially make your home dirtier!<p><i>Why it’s dirty:</i> Despite spritzing it with a cleaning solution, …

Cleaning

These 9 behaviors could cut your dementia risk by 35 percent

Quitting smoking, being social, and exercising more can boost your brain health.<p>Dementia has long been thought of as an inevitable part of aging, but researchers are increasingly learning that’s not quite true.<p>About a third of dementia cases might actually be avoided by living a lifestyle that …

Dementia

Eat These 5 Superfoods At The Right Time For a Healthy Brain

To keep your brain healthy and buzzing all day long not only is it important to include brainy bites (brain superfoods) in our diet, but it is …

Nutrition

Safety of Probiotic Supplements Is Not Guaranteed, Study Says

For anyone concerned about gut health or their microbiome, popping a probiotic supplement has increasingly become the norm.<p>Consumers spent $2 billion …

Wellness

Reap *major* anti-inflammatory benefits by making this super-simple ginger tea

Selena Gomez famously takes a ginger shot every morning because it “[kills] everything inside—all of the bad things,” as revealed on <i>The Late Late</i> …

These 5 Habits Will Add Years to Your Life, According to a New Harvard Study

Everybody knows that if you want to live a long time, you've got to maintain your health. But how exactly do you do that? Never fear: A recent …

High Blood Pressure

'Carbohydrates are killing us'

<b>ANALYSIS/OPINION:</b><p>This year, more than 610,000 Americans will die from heart disease. It’s the leading cause of death for both men and women.<p>For …

Diabetes

16 Household Items You Probably Didn't Know You Could Clean With

Potatoes for a dirty grill and mayo for doodles on the wall.<p><b>Read more:</b><p>• 13 Clever Hacks That'll Make Cleaning Cheaper And Easier<p>• Literally 536 Solutions To All The Cleaning Questions You've Ever Had<p>• 20 Cleaning Hacks That'll Make You Say, "Why Didn't I Know About These Sooner?"

Cleaning

How to master Google Photos and backup all your photos

Google Photos is a savior for avid photographers and online creators looking for a place to store and backup their pics and videos. Not only does it …

Most of Your Vitamin Supplements Really Are Useless, Says Huge New Study

Don't waste your money.<p>Vitamin and mineral supplements are a staple in many people's diets, but there is increasing evidence to suggest the most …

There are only 13 actual vitamins, and you’ll die without them

But do you need supplements?<p>Here’s the confusing thing about vitamins: your life literally depends on them—but that doesn’t mean you need to <i>take</i> them. The best scientific evidence to date says you probably don’t need vitamins in pill form.<p>A recent systematic analysis of studies, published in the</i> …

Does Acupuncture Really Relieve Pain? I Tried It Out.

<i>This article originally appeared on HelloGiggles. For more stories like this, visit hellogiggles.com.</i><p>If you haven’t personally been bitten by the …

12 Things Costco Employees Won’t Tell You

Warehouse clubs are a fantastic way to save money, and brands like Costco have revolutionized the way that consumers shop, both in person and online. …

How to Age Well and Stay in Your Home

Barbara Ehrenreich, popular author and self-described mythbuster, has written about how, having reached her mid-70s, she has lived long enough and now forgoes regular medical exams. And Dr. Ezekiel Emanuel, a 60-year-old oncologist and bioethicist, argues that we might all be better off, himself …

Assisted Living

18 iPhone Tips That'll Make You Seem Like A Phone Wizard

Holy shit! These are legit.

IPhone 8

These 5 healthy habits could help you live a decade longer, study suggests

<b>(CNN) —</b> Want to prolong your life expectancy by more than a decade? A new study suggests that you can do just that by following these five healthy habits: never smoke, maintain a healthy body-mass index, keep up moderate to vigorous exercise, don't drink too much alcohol, and eat a healthy …

Biomedicine

Google just revealed a huge update to Gmail — here's everything new

Google's Gmail is getting its biggest refresh in years, the search giant announced in a blog post on Wednesday morning. You can try it all out by clicking "Try the new Gmail" under settings in your Gmail account.<p>That means a shiny new look, sure, but also some useful-sounding new features. The …

Apps

9 things that can happen to your body when you give up sugar

From your skin to your weight, your mental health and more, cutting out sugar can lead to some big improvements.<p>Sugar will give you soaring highs, but it'll make you pay with crashing lows afterwards. And we've never been more aware of how much sugar our diets contain as we are now, with the …

Why Prebiotics Are as Important as Probiotics

Good gut health requires more than consuming enough probiotics.<p>Probiotics are living microorganisms that contribute to a healthy digestive …

How to Remove People From Complicated Images Automatically Using Photoshop

Beautiful places are of course something many of us want to photograph, but the problem is often that there are constantly people in the shot at such …

Switching To A Keto Diet Can Transform Your Body & Mind In These 5 Awesome Ways

When diets become buzz-worthy, it’s usually because either someone you know or a celebrity shares their before-and-after stories that have little to …

25 Retirement Rules to Live By

Source: Getty Images<p>Continue<br>Reading<p>1 of 26<p>Follow these guidelines for a stress-free retirement<p>Many, if not most, of us are looking forward to …

Retirement

How much do you really need for retirement? We did the math

If personal finance questions were like pop songs, then <i>How much do I need for retirement?</i> would be at the top of the hit parade every single …

This simple sleep trick will help you fall asleep in under a minute

It's quicker than counting sheep!<p>Even though we spend all day running around, sometimes the biggest task of the day is actually falling asleep at the …

Sleep

What exactly is the keto diet?

If you’ve heard of a high fat, low carb diet (like the one Vanessa Hudgens says she lost 10 lbs. on), then you may, in fact, be familiar with the …

10 Ways to Cope With Anxiety

You’ve been in bed for an hour now and you still can’t get to sleep. Maybe you’re thinking about your job or your 401(k) or health insurance. Perhaps …

Is It Really Healthier?

Truth or hype? We take a closer look to determine whether or not these supposedly healthy foods provide real nutritional benefits.<p>Smarter …

Avoid these 5 mistakes as you get ready to retire

This article is reprinted by permission from NextAvenue.org.<p>The biggest regret those of us in our 50s and 60s have about our later years is not …

15 Tips, Hacks and Tricks to Get the Most Out of Google Photos

Stop worrying about storage limits and scrolling endlessly to find old memories.<p>Many of us have thousands of photos and videos on our phones, and although it’s so easy to take them, it’s less clear how to keep them organized and transfer them to other devices.<p>In the age of cloud computing and …

Mobile Photography

30 Ways to Boost Your Heart Health

1. Ride your bike 20 minutes a day.<p>When German researchers had 100 men with mild chest pain, or angina, either <b>exercise 20 minutes a day</b> on a …