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Uncovering the what and why of mindfulness

<b>THE QUESTION</b><p>I told my family doctor that I suffer from anxiety. She said I would have to wait a long time to get an appointment with a psychiatrist. Instead, she suggested I attend a group therapy class that teaches mindfulness. What is mindfulness and can it really help me?<p><b>THE ANSWER</b><p>Your family …

Mindfulness

13 Feel-Good Movies That'll Inspire You To Follow Your Dreams

My whole life (even before I left my corporate job to pursue my dream of becoming a writer), I've been drawn to movies that highlight a journey of …

Pay close attention to who our children are – not who we want them to be | Lucy Clark

My daughter’s unexpected struggle with one-size-fits-all schooling became an article and then a book on our vanishingly narrow concept of success<p>I never really went in for the concept of learning from one’s children. Every time a celebrity with a freshly baked newborn would gush about how much the …

Warren Buffett & Bill Gates Discuss Success, Mistakes and Work/Life

In this discussion, students from the University of Nebraska got to ask Bill Gates and Warren Buffett questions of their choosing. The questions vary …

How To Reprogram Your Mind For Success

Way too many people have already decided that a job is a way to pay the bills and nothing more. They reached that conclusion after beating their head against the wall trying to get more out of a job than just a paycheck, to no avail.<p>There’s no question that the world is full of dysfunctional …

Customer Service

12 Creative Sleepaway + Day Camps for Every Kid

Whether you’re DIYing edible play dough or turning lunchtime into creative time with themed lunchables, you’ve pretty much done every Pinterest-approved activity to keep your kids entertained during the long, school-free months of summer. Now you’re looking for something new to challenge your …

Summer Camp